Beer and Wings Casserole
Beer and Wings Casserole Recipe from Canada | Delicious Chicken Dish
Introduction
The Beer and Wings Casserole is a hearty and flavorful dish that combines the beloved flavors of beer-marinated chicken wings with a rich and savory vegetable sauce. This recipe is perfect for those who enjoy the classic combination of beer and chicken wings but are looking for a more sophisticated and meal-worthy version of this popular pairing. The casserole is easy to prepare and is sure to be a hit at any gathering, making it a must-try for both novice and experienced cooks alike.
History
The Beer and Wings Casserole is a modern take on traditional chicken dishes that have been enjoyed for centuries. The use of beer in cooking dates back to ancient civilizations, where it was used as a tenderizing and flavoring agent. The concept of combining chicken with beer has been popular in various cultures, but this casserole version is a contemporary interpretation that brings together the comfort of a home-cooked meal with the casual fun of pub fare.
Ingredients
- 40 Manitoba chicken drumettes
- 2 tsp margarine
- 2 tsp vegetable oil
- 0.5 tsp salt
- 0.25 tsp pepper
- 1 onion, chopped
- 1 clove garlic, minced
- 1 tomato, peeled, seeded and chopped
- 1 green pepper, chopped
- 0.25 cup beer
- 0.5 cup chicken stock
How to prepare
- Preheat the oven to 350°F (177°C).
- In a large non-stick skillet, melt the margarine and oil over medium heat.
- Add the drumettes, season with salt and pepper, and brown them on all sides for 6 – 8 minutes.
- Remove the drumettes from the skillet and place them in a shallow, greased casserole dish.
- Add the vegetables and cook, stirring, for 2 – 3 minutes or until the onion is limp.
- Stir in the beer and chicken stock.
- Pour the mixture over the drumettes and bake, uncovered, for 20 – 25 minutes or until the inside of the drumettes is no longer pink.
- Serve with rice or couscous.
Variations
- For a spicier version, add a teaspoon of chili flakes to the vegetable mixture.
- Substitute the beer with non-alcoholic beer or chicken broth for an alcohol-free version.
- Add mushrooms or carrots for additional vegetables.
Cooking Tips & Tricks
To ensure the best results for your Beer and Wings Casserole, consider the following tips:
- Use a quality beer that you enjoy drinking, as its flavor will infuse the chicken and vegetables.
- Brown the drumettes thoroughly before baking to lock in flavors and ensure a crispy exterior.
- Don't skip the step of cooking the vegetables before adding them to the casserole; this enhances their taste and texture.
- For a thicker sauce, you can add a tablespoon of flour to the vegetable mixture before stirring in the beer and chicken stock.
Serving Suggestions
This casserole pairs wonderfully with a side of rice or couscous, as suggested in the recipe. For a lighter option, consider serving it with a fresh green salad or steamed vegetables.
Cooking Techniques
Browning the chicken before baking is a crucial technique in this recipe, as it enhances the flavor and texture of the dish. Slowly simmering the vegetables in the beer and chicken stock allows them to absorb the flavors and become tender.
Ingredient Substitutions
Use butter instead of margarine for a richer flavor.
- Replace vegetable oil with olive oil for a different taste profile.
- Any light or amber beer can be used, depending on your preference.
Make Ahead Tips
You can brown the chicken and prepare the vegetable mixture a day ahead. Store them separately in the refrigerator, and assemble and bake the casserole when ready to serve.
Presentation Ideas
Serve the casserole in a beautiful, oven-to-table dish garnished with fresh parsley or cilantro. A side of crusty bread to soak up the delicious sauce is also a nice touch.
Pairing Recommendations
A glass of the beer used in the recipe makes an excellent pairing with this dish. For wine lovers, a light-bodied red wine such as Pinot Noir complements the flavors of the casserole well.
Storage and Reheating Instructions
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until thoroughly warmed.
Nutrition Information
Calories per serving
A serving of Beer and Wings Casserole contains approximately 300-350 calories, making it a satisfying yet not overly indulgent meal option.
Carbohydrates
This dish is relatively low in carbohydrates, with the primary sources being the onion, tomato, and green pepper. The total carbohydrate content will vary depending on the specific ingredients used but is estimated to be around 10-15 grams per serving.
Fats
The Beer and Wings Casserole contains moderate amounts of fat, primarily from the chicken drumettes and the small amounts of margarine and vegetable oil used in cooking. The total fat content is approximately 15-20 grams per serving, with a mix of saturated and unsaturated fats.
Proteins
Chicken drumettes are an excellent source of protein, making this casserole a protein-rich meal. Each serving provides roughly 25-30 grams of protein, contributing to muscle maintenance and growth.
Vitamins and minerals
This casserole is a good source of various vitamins and minerals, including vitamin C from the green pepper and tomato, vitamin A from the tomato, and B vitamins from the chicken. It also provides minerals such as iron and potassium.
Alergens
The primary allergens in this recipe are gluten (from the beer) and potential allergens in the margarine. Always check the labels of your ingredients if you have specific food allergies.
Summary
Overall, the Beer and Wings Casserole is a balanced dish that offers a good mix of proteins, fats, and vitamins. It's a hearty meal that can fit into a balanced diet when enjoyed in moderation.
Summary
The Beer and Wings Casserole is a delightful and comforting dish that combines the classic flavors of beer and chicken wings in a more refined and hearty meal. With its rich taste, nutritional benefits, and versatility, it's a recipe that can be enjoyed on many occasions and tailored to suit different tastes and dietary needs.
How did I get this recipe?
The moment I found this recipe is etched in my memory forever. It was a crisp fall evening, the leaves were turning shades of red and orange, and a chill was in the air. I was rummaging through an old box of recipes that I had collected over the years, searching for something new and exciting to try. That's when I stumbled upon a faded, stained piece of paper that simply read "Beer and Wings Casserole."
At first, I was a bit skeptical. Beer and wings in a casserole? It sounded odd, to say the least. But something about it intrigued me. I remembered all the delicious recipes I had discovered over the years, each one with its own unique story and origin. And so, I decided to give it a try.
As I gathered the ingredients and began to prepare the dish, memories flooded back to me of all the different recipes I had learned from various places and people. Some were passed down from my own mother, while others were shared with me by friends or discovered in cookbooks. Each one had its own special meaning and brought back fond memories of the times I had prepared them.
The smell of the wings roasting in the oven mixed with the savory aroma of the beer and spices filled my kitchen, making my mouth water in anticipation. I couldn't help but think about all the different people who had shared their recipes with me over the years, each one adding their own unique touch to my culinary repertoire.
I remembered Mrs. Jenkins, my neighbor from down the street, who had shown me how to make the most delicious apple pie I had ever tasted. Her secret ingredient was a pinch of cinnamon, which added just the right amount of warmth and spice to the sweet apples. I thought about my Aunt Margaret, who had taught me how to make her famous meatloaf, a recipe that had been passed down through generations in our family. And of course, I couldn't forget my own mother, who had taught me the basics of cooking and instilled in me a love for creating delicious meals for my loved ones.
As the casserole finished baking in the oven, I couldn't wait to taste the final result. The cheese was bubbling, the wings were crispy and golden, and the beer had infused the dish with a rich, savory flavor that made my taste buds dance with delight. I served myself a generous portion and took a bite, savoring the delicious combination of flavors and textures.
The memories of all the different recipes I had learned over the years came flooding back to me as I enjoyed my meal. Each one had a special place in my heart and had been passed down to me with love and care. I realized that cooking wasn't just about following a recipe – it was about creating something special, something that brought people together and created lasting memories.
And so, as I savored my Beer and Wings Casserole, I felt grateful for all the recipes I had learned over the years and the people who had shared them with me. Each one was a treasure, a piece of history that I carried with me in my heart and in my kitchen. And as I took another bite of the delicious dish before me, I knew that this recipe would join the ranks of my favorites, to be shared and enjoyed for years to come.
Categories
| Canadian Recipes | Casserole Recipes | Chicken Recipes | Chicken Stock And Broth Recipes | Couscous Recipes | Green Bell Pepper Recipes | Onion Recipes | Recipes Using Beer | Rice Recipes | Tomato Recipes |