Artichoke Relish Recipe with Red Bell Peppers and White Onions

Artichoke Relish

Artichoke Relish Recipe with Red Bell Peppers and White Onions
Preparation time: 30 minutes | Cooking time: 10 minutes | Servings: 10


Artichoke Relish
Artichoke Relish

Artichoke Relish is a delightful and tangy accompaniment that brings a burst of flavor to any meal. This recipe transforms simple ingredients like artichokes, red bell peppers, and onions into a vibrant, colorful relish that's both versatile and delicious. Perfect for enhancing sandwiches, salads, or as a unique side, this relish is a must-try for anyone looking to elevate their culinary creations.


The tradition of making relish from vegetables dates back centuries, with each culture adding its unique twist. Artichoke Relish, in particular, combines the Mediterranean love for artichokes with the American tradition of preserving. This recipe has evolved over time, incorporating ingredients like bell peppers and onions to create a relish that is both rich in history and flavor.


How to prepare

  1. Wash the artichokes well and trim if necessary.
  2. Dissolve 1 cup of salt in water in a large pot.
  3. Add the artichokes and let them stand overnight, then drain well.
  4. Remove the stems and seeds from the peppers and peel the onions.
  5. Grind the peppers, onions, and artichokes using a coarse blade, then set aside.
  6. In a large preserving kettle, combine vinegar, sugar, and spices, then heat to boiling.
  7. Add the ground vegetables and heat to boiling.
  8. Ladle the boiling mixture into hot jars, leaving 0.25 inch of space at the tops.
  9. Run a slim non-metal tool down along the insides of the jars to release any air bubbles.
  10. Add additional relish if necessary, leaving 0.25 inch of space at the tops of the jars.
  11. Wipe the tops and threads of the jars with a damp clean cloth.
  12. Put on the lids and screw bands as directed by the manufacturer.
  13. Process the jars in a boiling water bath for 10 minutes.


  • For a spicier kick, add a few chopped jalapeƱos or a teaspoon of chili flakes to the mixture. If you prefer a sweeter relish, increase the sugar by half a cup or add a cup of chopped apples for a fruity twist.

Cooking Tips & Tricks

For the best results, ensure that the artichokes are fresh and properly cleaned to remove any grit. Soaking the artichokes in saltwater not only flavors them but also helps in preserving their color. When grinding the vegetables, a coarse blade is preferred to retain some texture. Lastly, maintaining a vigorous boil when adding the vegetables to the vinegar mixture ensures that the relish is safe to store.

Serving Suggestions

Serve this relish alongside grilled meats, as a topping for burgers, or mixed into potato salads for an extra zing. It also pairs wonderfully with cheese platters or as a vibrant addition to sandwiches.

Cooking Techniques

The key technique in this recipe is the preservation process, which involves boiling the relish and then canning it in sterilized jars. This method ensures that the relish stays fresh and flavorful for months.

Ingredient Substitutions

If artichokes are not available, zucchini or green tomatoes can be used as a substitute. Apple cider vinegar can replace white vinegar for a slightly different flavor profile.

Make Ahead Tips

This relish is an excellent make-ahead option, as its flavors develop and improve over time. Prepare it a few days in advance of serving for the best taste.

Presentation Ideas

Serve the relish in a beautiful bowl alongside a spread of crackers and cheeses, or spoon it over a block of cream cheese for a quick and elegant appetizer.

Pairing Recommendations

Artichoke Relish pairs beautifully with grilled chicken, fish, or pork. It also complements creamy cheeses and is a great addition to sandwiches and wraps.

Storage and Reheating Instructions

Store the canned relish in a cool, dark place for up to a year. Once opened, keep it refrigerated and consume within a month. This relish is best served cold or at room temperature and does not require reheating.

Nutrition Information

Calories per serving

Each serving of Artichoke Relish contains approximately 50-70 calories, making it a low-calorie addition to meals that doesn't skimp on flavor.


This Artichoke Relish is relatively low in carbohydrates, with the primary sources being the sugar and vegetables. Each serving contains approximately 10-15 grams of carbohydrates, making it a suitable option for those monitoring their intake.


Artichoke Relish is virtually fat-free, making it an excellent choice for those looking to reduce their fat intake without sacrificing flavor.


This relish contains minimal protein, as it is primarily composed of vegetables and vinegar. Each serving has less than 1 gram of protein.

Vitamins and minerals

Artichokes are a good source of vitamins C and K, folate, and minerals like magnesium and potassium. Red bell peppers add a dose of vitamins A and C, while onions provide antioxidants and fiber. This relish is not only tasty but also packs a nutritional punch.


This recipe is free from common allergens such as nuts, dairy, and gluten. However, those with sensitivities to mustard should exercise caution due to the mustard seed.


Artichoke Relish is a low-calorie, fat-free condiment that adds a wealth of flavor and nutrition to dishes. It's an excellent source of vitamins and minerals, with a low carbohydrate and protein content.


Artichoke Relish is a versatile and flavorful condiment that brings a touch of brightness to any dish. With its rich history, nutritional benefits, and delicious taste, it's a wonderful addition to your culinary repertoire. Whether you're a seasoned chef or a home cook, this relish is sure to impress.

How did I get this recipe?

The first time I saw this recipe, I was captivated by its simplicity. It was a warm summer day, and I was visiting my dear friend Margaret in her cozy little cottage by the sea. As we sat in her sun-drenched kitchen, sipping tea and catching up on old times, Margaret suddenly got up and disappeared into her pantry. She returned with a jar of this beautiful, vibrant green relish that instantly caught my eye.

"What's this?" I asked, my curiosity piqued.

"Oh, that's my artichoke relish," Margaret replied with a smile. "I made it using a recipe that has been passed down in my family for generations. Would you like to try some?"

I eagerly agreed, and Margaret served me a dollop of the relish on a cracker. The moment I took a bite, I was hooked. The flavors exploded in my mouth - tangy, sweet, and just a hint of spice. It was unlike anything I had ever tasted before.

"Margaret, this is incredible! Can you teach me how to make it?" I asked, my excitement palpable.

Margaret chuckled and nodded. "Of course, my dear. I'd be happy to share the recipe with you."

And so, that day marked the beginning of my journey to learn how to make Margaret's famous artichoke relish. Over the years, I have refined the recipe and made it my own, adding my own twists and tweaks to create a relish that is truly unique and special.

The key to making a delicious artichoke relish lies in using the freshest ingredients possible. I learned this lesson early on, as Margaret took me to the local farmers' market to pick out the ripest artichokes, the juiciest lemons, and the most fragrant herbs. She taught me how to carefully prepare each ingredient, from trimming the artichokes to zesting the lemons, with patience and love.

As we worked side by side in her sunlit kitchen, Margaret shared with me the stories behind the recipe. She told me about her grandmother, who brought this recipe with her from Italy when she immigrated to America in the early 1900s. She spoke of how her family would gather in the kitchen, laughing and joking as they prepared batch after batch of the relish to share with friends and neighbors.

I was touched by the sense of tradition and community that surrounded this recipe, and it inspired me to carry on the legacy in my own kitchen. I began making the artichoke relish for family gatherings, holiday dinners, and even as gifts for friends. Each time I shared it with others, I felt a deep sense of connection to my roots and the women who came before me.

As the years passed, I continued to experiment with the recipe, adding new ingredients and flavors to suit my own tastes. I discovered that a pinch of red pepper flakes added a subtle heat, while a drizzle of honey brought out the sweetness of the artichokes. I played with different herbs and spices, seeking the perfect balance of flavors that would make my artichoke relish truly unforgettable.

Today, whenever I make a batch of artichoke relish, I am transported back to that sunny day in Margaret's kitchen, surrounded by the laughter and warmth of a dear friend. I am reminded of the power of food to bring people together, to create memories and forge bonds that last a lifetime.

And so, as I pass on this recipe to you, my dear grandchild, I hope that you will cherish it as much as I have. May it bring you joy, comfort, and a sense of connection to your family and your heritage. And may it inspire you to create your own culinary traditions, just as it has for me.

With love and a sprinkle of magic,

Your Grandma


| Artichoke Recipes | Cathy's Recipes | Onion Recipes | Red Bell Pepper Recipes | Relish Recipes | Vinegar Recipes |

Recipes with the same ingredients