Yemenite String Bean Soup

Yemenite String Bean Soup Recipe - Authentic Middle Eastern Soup

Region / culture: Yemen | Preparation time: 15 minutes | Cooking time: 45 minutes | Servings: 4

Introduction

Yemenite String Bean Soup is a delicious and nutritious dish that is perfect for a comforting meal. This soup is packed with flavor and is sure to warm you up on a cold day.

History

Yemenite String Bean Soup has been a staple in Yemenite cuisine for centuries. It is a simple and hearty dish that is made with fresh string beans, onions, and tomato puree. This soup is often served over steamed white rice for a complete and satisfying meal.

Ingredients

2 cups of chopped fresh string beans
1 cup of chopped onion
2 tsp of salt
8 cups of water
6 tbsp of tomato puree (fresh or canned)

How to prepare

Wash the string beans thoroughly and remove the tough strings before chopping.
Combine all the ingredients and cook until the string beans are tender. Serve the mixture over steamed white rice.

Variations

You can add some diced potatoes or carrots to the soup for added texture and flavor. You can also add some cooked chicken or beef for a heartier version of the soup.

Cooking Tips & Tricks

To enhance the flavor of the soup, you can add some spices such as cumin, coriander, and turmeric. You can also add some chopped cilantro or parsley for a fresh and herbaceous touch.

Serving Suggestions

Yemenite String Bean Soup is best served hot over steamed white rice. You can also serve it with some crusty bread on the side for a complete meal.

Cooking Techniques

The key to making a delicious Yemenite String Bean Soup is to cook the string beans until they are tender but still have a bit of bite to them. This will ensure that the soup has a nice texture and is not mushy.

Ingredient Substitutions

If you don't have fresh string beans, you can use frozen string beans instead. You can also use canned string beans, but be sure to rinse them well before using.

Make Ahead Tips

Yemenite String Bean Soup can be made ahead of time and stored in the refrigerator for up to 3 days. Simply reheat the soup on the stove before serving.

Presentation Ideas

You can garnish the soup with some chopped cilantro or parsley for a pop of color. You can also drizzle some olive oil on top for a touch of richness.

Pairing Recommendations

Yemenite String Bean Soup pairs well with a crisp green salad or some roasted vegetables. You can also serve it with some grilled chicken or fish for a complete and balanced meal.

Storage and Reheating Instructions

Store any leftover Yemenite String Bean Soup in an airtight container in the refrigerator for up to 3 days. Reheat the soup on the stove over low heat until warmed through.

Nutrition Information

Calories per serving

Each serving of Yemenite String Bean Soup contains approximately 150 calories.

Carbohydrates

Yemenite String Bean Soup is a good source of carbohydrates, with each serving containing approximately 25 grams of carbs.

Fats

This soup is low in fat, with each serving containing only 1 gram of fat.

Proteins

Yemenite String Bean Soup is a good source of protein, with each serving containing approximately 5 grams of protein.

Vitamins and minerals

This soup is rich in vitamins and minerals, including vitamin C, vitamin K, and folate. It is also a good source of potassium and iron.

Alergens

This soup is free of common allergens such as dairy, nuts, and gluten.

Summary

Yemenite String Bean Soup is a nutritious and delicious dish that is low in fat and calories, but high in vitamins, minerals, and protein.

Summary

Yemenite String Bean Soup is a delicious and nutritious dish that is perfect for a comforting meal. This soup is easy to make and is sure to become a family favorite.

How did I get this recipe?

The memory of finding this recipe for the first time brings a smile to my face. It was many years ago, when I was just a young girl living in a small village in Yemen. My mother had been preparing a pot of string bean soup for dinner, and I was helping her in the kitchen. As I watched her move gracefully around the stove, stirring the soup and adding spices, I couldn't help but ask her where she had learned to make such a delicious dish.

My mother looked at me with a twinkle in her eye and said, "This recipe has been passed down through generations in our family. It's a traditional Yemenite dish that is full of flavor and warmth. Would you like to learn how to make it?"

I eagerly nodded my head, and my mother began to teach me the secrets of making Yemenite String Bean Soup. She showed me how to select the freshest string beans, how to chop them just right, and how to infuse the soup with the perfect blend of spices. As I watched her work, I could see the love and care that she put into each step of the cooking process.

Over the years, I continued to perfect the recipe for Yemenite String Bean Soup. I added my own twists and variations, experimenting with different herbs and seasonings to make the dish truly my own. I shared the recipe with friends and family, who all raved about its delicious taste and comforting warmth.

One day, as I was visiting a neighboring village, I met an elderly woman who had a reputation for being an exceptional cook. She invited me into her home and offered me a bowl of string bean soup that she had prepared. As I took my first sip, I was immediately struck by the rich and complex flavors that danced on my tongue. It was unlike any soup I had ever tasted before.

I asked the woman where she had learned to make such a wonderful dish, and she smiled and said, "I learned this recipe from a dear friend who had traveled to Yemen many years ago. She brought back the traditional recipe for Yemenite String Bean Soup, and I have been making it ever since."

I was filled with curiosity and excitement. Could this be the same recipe that had been passed down through generations in my own family? I asked the woman for more details about the origins of the recipe, and she eagerly shared with me the story of how her friend had discovered it in a small village tucked away in the mountains of Yemen.

As I listened to her tale, I felt a deep connection to this recipe that had traveled through time and space to find its way to me. I knew that I had to continue the tradition of making Yemenite String Bean Soup and sharing it with others. And so, I thanked the woman for her generosity and made my way back to my own village, eager to recreate the flavors of this beloved dish.

As I prepared the soup in my own kitchen, I felt a sense of pride and joy knowing that I was carrying on a tradition that had been cherished by so many before me. The aroma of the simmering soup filled the air, and I knew that it would bring warmth and comfort to all who tasted it.

And so, with each spoonful of Yemenite String Bean Soup that I ladled into a bowl, I felt a connection to the past and a sense of gratitude for the culinary heritage that had been passed down to me. I knew that this recipe would continue to bring joy and nourishment to those who shared in its delicious flavors, just as it had for generations before me.