Whole Wheat Batter Bread

Whole Wheat Batter Bread Recipe - Healthy and Nutritious Plant-based Meal

Preparation time: 15 minutes | Cooking time: 1 hour | Servings: 2 loaves

Introduction

Whole Wheat Batter Bread is a delicious and nutritious bread recipe that is easy to make at home. This bread is made with whole wheat flour, barley flour, soy flour, and a touch of sugar for sweetness. It is a great option for those looking for a healthier alternative to traditional white bread.

History

Whole Wheat Batter Bread has been a staple in many households for generations. This recipe has been passed down through families and adapted over time to suit different tastes and dietary preferences. It is a simple and versatile bread that can be enjoyed on its own or used as a base for sandwiches and toast.

Ingredients

5 cups whole wheat flour
0.5 cup barley flour (white can be substituted)
0.5 cup soy flour
0.5 cup sugar (you may mix 0.25 cup of white and 0.25 cup of brown)
1 tbsp salt (or just 2 tsp of salt, which we like, since it yields a slightly sweeter-tasting bread)
2 packages dry yeast - pour in 3.5 cups of warm water and stir 200 strong strokes until blended.

How to prepare

Mix the ingredients for at least 3 minutes until the flours are completely incorporated. This will result in a soft batter that should not be kneaded.
Using a wooden spoon, fill two bread pans measuring 5 by 9 inches, which have been well greased.
Push the dough into the corners and smooth the top surface. You can use a wet spoon to help with this process.
Cover the pans with a warm, wet towel and place them in a draft-free area until the batter has doubled in size.
Preheat the oven to 400°F (204°C) and bake the bread for 15 minutes.
Reduce the heat to 350°F (177°C) and continue baking for another 45 minutes. To prevent the top of the bread from becoming too dark, you can cover it with foil for the last half-hour of baking.
Test each loaf by tapping the bottom to check for a hollow sound when you remove it from the oven and the pan. If the bread is still soft on the bottom, return it to the oven for about 10 additional minutes.
Remove the bread from the pans and place it on a metal rack to cool, covering it with a cloth.
Allow the bread to cool before serving.
If you plan to use the bread immediately (within a week, for example), store it in a plastic bag in the refrigerator. For longer periods, store it in a plastic bag in the freezer.

Variations

Add nuts, seeds, or dried fruits to the batter for added texture and flavor.
Substitute honey or maple syrup for the sugar for a natural sweetener.
Use different flours, such as rye or spelt, for a unique twist on this recipe.

Cooking Tips & Tricks

Be sure to mix the ingredients thoroughly to ensure that the flours are completely incorporated.

- Use a wooden spoon to fill the bread pans and smooth the top surface for even baking.

- Cover the pans with a warm, wet towel to help the batter rise and double in size.

- Test the bread by tapping the bottom to check for doneness before removing it from the oven.

- Allow the bread to cool completely before serving or storing.

Serving Suggestions

Whole Wheat Batter Bread can be enjoyed on its own, toasted with butter or jam, or used as a base for sandwiches and toast. It pairs well with soups, salads, and other dishes.

Cooking Techniques

Mix the ingredients thoroughly and allow the batter to rise before baking. Be sure to test the bread for doneness before removing it from the oven.

Ingredient Substitutions

You can substitute white flour for the barley flour or use a different sweetener in place of the sugar. Feel free to experiment with different flours and ingredients to suit your taste preferences.

Make Ahead Tips

Whole Wheat Batter Bread can be made ahead of time and stored in the refrigerator or freezer for later use. Simply wrap the bread in plastic wrap or a plastic bag to keep it fresh.

Presentation Ideas

Slice the bread and serve it on a platter with butter or jam for a simple and elegant presentation. You can also toast the bread and top it with avocado, tomatoes, and a sprinkle of salt for a delicious snack.

Pairing Recommendations

Whole Wheat Batter Bread pairs well with a variety of dishes, including soups, salads, and sandwiches. It also goes well with cheese, fruit, and nuts for a light and satisfying meal.

Storage and Reheating Instructions

Store Whole Wheat Batter Bread in a plastic bag in the refrigerator for up to a week or in the freezer for longer periods. To reheat, simply toast the bread in a toaster or oven until warm and crispy.

Nutrition Information

Calories per serving

Each serving of Whole Wheat Batter Bread contains approximately 150 calories. This bread is a nutritious and filling option that is suitable for those looking to maintain a healthy weight.

Carbohydrates

Each serving of Whole Wheat Batter Bread contains approximately 30 grams of carbohydrates. Carbohydrates are an important source of energy for the body and are essential for overall health and well-being.

Fats

Each serving of Whole Wheat Batter Bread contains approximately 1 gram of fat. This bread is a low-fat option that is suitable for those looking to reduce their fat intake.

Proteins

Each serving of Whole Wheat Batter Bread contains approximately 5 grams of protein. Protein is essential for building and repairing tissues in the body and is important for overall health and muscle function.

Vitamins and minerals

Whole Wheat Batter Bread is a good source of vitamins and minerals, including iron, magnesium, and B vitamins. These nutrients are important for overall health and well-being.

Alergens

Whole Wheat Batter Bread contains wheat and soy ingredients. It may not be suitable for those with allergies to these ingredients. Be sure to check the ingredient list for any potential allergens before consuming this bread.

Summary

Whole Wheat Batter Bread is a nutritious and delicious bread option that is low in fat and calories. It is a good source of carbohydrates, protein, vitamins, and minerals, making it a healthy choice for those looking to maintain a balanced diet.

Summary

Whole Wheat Batter Bread is a nutritious and delicious bread recipe that is easy to make at home. This bread is made with whole wheat flour, barley flour, soy flour, and a touch of sugar for sweetness. It is a great option for those looking for a healthier alternative to traditional white bread. Enjoy this bread on its own, toasted with butter or jam, or used as a base for sandwiches and toast.

How did I get this recipe?

The memory of discovering this recipe for the first time is a cherished one. It was a sunny summer day, and I had just finished helping my neighbor, Mrs. Jenkins, pick fresh tomatoes from her garden. As a token of her appreciation, she invited me into her cozy kitchen and offered me a slice of her homemade Whole Wheat Batter Bread.

As soon as I took my first bite, I knew I had to learn how to make this delicious bread myself. Mrs. Jenkins laughed when I asked her for the recipe, saying it was a family secret passed down through generations. But she kindly offered to teach me how to make it from scratch.

We spent the entire afternoon in her kitchen, mixing whole wheat flour, water, yeast, and a touch of honey to create the perfect batter. Mrs. Jenkins showed me how to knead the dough until it was smooth and elastic, then let it rise in a warm place until it doubled in size.

While we waited for the bread to rise, Mrs. Jenkins shared stories of her own grandmother, who had taught her the recipe when she was just a little girl. She spoke of how baking bread was a labor of love, a way to nourish her family and connect with her heritage.

When the bread had finished baking and the sweet aroma filled the kitchen, Mrs. Jenkins sliced a warm, golden loaf and handed me a piece. I closed my eyes and savored the moment, feeling the warmth of the bread and the love that had gone into making it.

From that day on, I made Whole Wheat Batter Bread a regular part of my baking routine. I experimented with different flours, added seeds and nuts for extra flavor, and shared the recipe with friends and family. Each loaf I baked brought back memories of that summer day with Mrs. Jenkins, and I was grateful for the gift of her knowledge and generosity.

Over the years, I continued to perfect the recipe, adjusting the ingredients and techniques to suit my own taste. I added a sprinkle of sea salt for a savory kick, increased the honey for a touch of sweetness, and let the dough rise overnight for a deeper, more complex flavor.

As I baked loaf after loaf of Whole Wheat Batter Bread, I felt a sense of pride and connection to my past. The recipe had become a part of my culinary identity, a symbol of tradition and love that I could pass down to future generations.

Now, as I stand in my own kitchen, shaping the dough and waiting for it to rise, I think back to that sunny summer day with Mrs. Jenkins. I can still hear her laughter and feel the warmth of her kitchen, and I am grateful for the gift of her recipe that has brought so much joy and nourishment into my life.

As I take the freshly baked bread out of the oven and slice a warm, golden loaf, I close my eyes and savor the moment. The memory of discovering this recipe for the first time will always be a cherished one, a reminder of the power of food to connect us to our past and nourish our souls. And with each bite of Whole Wheat Batter Bread, I am reminded of the love and generosity that went into creating it, a legacy that will live on for generations to come.