Thai Summer Slaw
Thai Summer Slaw Recipe - Fresh and Flavorful Thai Cuisine
Introduction
This Thai Summer Slaw recipe is a refreshing and vibrant dish that is perfect for hot summer days. The combination of crunchy vegetables and zesty dressing makes it a light and flavorful side dish or even a main course.
History
Thai Summer Slaw is a modern twist on traditional coleslaw, incorporating Thai flavors and ingredients to create a unique and delicious dish. The use of fresh herbs, spicy peppers, and tangy lime juice gives this slaw a refreshing and exotic taste.
Ingredients
Slaw
- 3 cups thinly sliced napa (Chinese) cabbage
- 0.5 cup (0.13 inch) julienne-cut yellow squash
- 0.5 cup (0.13 inch) julienne-cut zucchini
- 0.5 cup (0.13 inch) julienne-cut red bell pepper
- 0.5 cup (0.13 inch) julienne-cut yellow bell pepper
- 0.5 cup (0.13 inch) julienne-cut seeded peeled cucumber
- 0.5 cup shredded carrot
- 0.5 cup chopped fresh cilantro
- 0.25 cup thinly sliced green onions
- 0.25 cup grated radishes
- 1 minced seeded jalapeño pepper
Dressing
- 3 tbsp fresh lime juice
- 1 tbsp fish sauce
- 1 tbsp water
- 1.5 tsp sugar
- 0.5 tsp chile paste with garlic (such as sambal oelek)
How to prepare
Slaw
- In a large bowl, combine the first 11 ingredients.
Dressing
- In a small bowl, combine the juice and remaining ingredients. Stir with a whisk until the sugar dissolves.
- Drizzle the dressing over the slaw and toss well to coat.
- Serve immediately.
Variations
- Add shredded chicken or tofu for extra protein.
- Swap out the vegetables for your favorites, such as cabbage, carrots, and bell peppers.
Cooking Tips & Tricks
Make sure to thinly slice the vegetables to ensure they are easy to eat and mix with the dressing.
- Adjust the amount of jalapeño pepper and sambal oelek to suit your spice preference.
- For a more intense flavor, let the slaw sit in the dressing for a few hours before serving.
Serving Suggestions
Serve this Thai Summer Slaw as a side dish with grilled chicken or shrimp, or enjoy it on its own as a light and refreshing meal.
Cooking Techniques
The key to making this Thai Summer Slaw is to thinly slice the vegetables and toss them with the dressing just before serving to keep them crisp and fresh.
Ingredient Substitutions
If you don't have fish sauce, you can substitute soy sauce or tamari for a similar umami flavor.
Make Ahead Tips
You can prepare the slaw and dressing ahead of time, but wait to combine them until just before serving to keep the vegetables crisp.
Presentation Ideas
Garnish the Thai Summer Slaw with additional cilantro leaves and a sprinkle of crushed peanuts for added texture and flavor.
Pairing Recommendations
This slaw pairs well with grilled meats, seafood, or tofu, as well as rice or noodles for a complete meal.
Storage and Reheating Instructions
Store any leftover slaw in an airtight container in the refrigerator for up to 2 days. Serve chilled or at room temperature.
Nutrition Information
Calories per serving
Calories: 80 per serving
Carbohydrates
Carbohydrates: 15g per serving
Fats
Total Fat: 1g per serving
Proteins
Protein: 2g per serving
Vitamins and minerals
This Thai Summer Slaw is rich in vitamins A and C, as well as potassium and fiber.
Alergens
This recipe contains fish sauce and may not be suitable for those with fish allergies.
Summary
This Thai Summer Slaw is a low-calorie, nutrient-rich dish that is perfect for a light and healthy meal.
Summary
This Thai Summer Slaw is a light and refreshing dish that is perfect for summer. With its crunchy vegetables and zesty dressing, it's sure to be a hit at your next barbecue or picnic. Enjoy the flavors of Thailand in this delicious and healthy slaw recipe!
How did I get this recipe?
The first time I saw this recipe, I was immediately drawn to it. It was a hot summer day and I was browsing through a cookbook that a dear friend had given me as a gift. As I flipped through the pages, a bright and colorful picture caught my eye - Thai Summer Slaw. The vibrant colors of the vegetables mixed with the sweet and tangy dressing looked absolutely delicious. I knew I had to try it.
I had always been drawn to Thai cuisine, with its bold flavors and fresh ingredients. I had tried my hand at making various Thai dishes before, but this recipe seemed different. It combined the crunch of cabbage and carrots with the sweetness of mango and the kick of chili and lime. It was a perfect balance of flavors and textures, and I knew it would be a hit with my family.
I decided to make the Thai Summer Slaw for a family gathering that weekend. I gathered all the ingredients I needed - cabbage, carrots, mango, red bell pepper, cilantro, and peanuts. I also whipped up a dressing with lime juice, fish sauce, soy sauce, honey, garlic, and chili. As I chopped and mixed, the kitchen filled with the aromas of the fresh ingredients coming together.
When I presented the Thai Summer Slaw to my family, they were blown away. The colors alone were enough to entice them, but one bite and they were hooked. The crunch of the vegetables, the sweetness of the mango, and the tang of the dressing all worked together perfectly. It was a refreshing and light dish that was perfect for a hot summer day.
As my family raved about the Thai Summer Slaw, I couldn't help but think back to how I had learned to make it. It was actually during a trip to Thailand many years ago that I had first tried a similar dish. I had been wandering through a bustling market in Bangkok, surrounded by the sights and sounds of the city. As I passed by a street vendor selling fresh fruits and vegetables, I caught a whiff of something delicious.
Curious, I approached the vendor and saw that he was selling a similar slaw made with local ingredients. He offered me a sample and I was instantly hooked. The flavors were unlike anything I had ever tasted before - sweet, salty, spicy, and sour all at once. I asked the vendor for the recipe, but he just smiled and said it was a family secret.
Undeterred, I spent the rest of my trip exploring the local markets and trying different versions of the Thai Summer Slaw. I asked locals for their recipes and tips, and slowly but surely, I began to piece together my own version of the dish. I made notes and adjustments, experimenting with different ingredients and proportions until I found the perfect balance.
By the time I returned home, I had perfected my recipe for Thai Summer Slaw. It was a dish that reminded me of my time in Thailand, of the bustling markets and the vibrant flavors of the street food. It was a dish that brought back memories of that first taste in Bangkok and inspired me to continue exploring new recipes and cuisines.
And so, every time I make Thai Summer Slaw, I am transported back to that hot summer day in Thailand. I am reminded of the journey I took to perfect the recipe, of the flavors and aromas that captivated me from the very first bite. It is a dish that holds a special place in my heart, a dish that I am proud to share with my family and friends. And as they enjoy each mouthful, I am grateful for the experiences and memories that have shaped me into the cook I am today.
Categories
| Carrot Recipes | Cilantro Recipes | Cold Slaw Recipes | Cucumber Recipes | Green Onion Recipes | Healthy Recipes For Diabetic Friends | Jalapeno Pepper Recipes | Lime Juice Recipes | Napa Cabbage Recipes | Radish Recipes | Red Bell Pepper Recipes | Summer Squash Recipes | Thai Recipes | Yellow Bell Pepper Recipes | Zucchini Recipes |