Tortilla Rolls and Spicy Mango Salsa

Tortilla Rolls and Spicy Mango Salsa Recipe - A Delicious Mexican Dish!

Region / culture: Mexico | Servings: 4

Introduction

Tortilla Rolls with Spicy Mango Salsa is a delicious and flavorful dish that combines the freshness of vegetables with the sweetness of mango salsa. This recipe is perfect for a light and healthy meal or as a party appetizer.

History

Tortilla rolls have been a popular dish in Mexican cuisine for many years. The combination of rice, vegetables, and salsa wrapped in a tortilla is a versatile and tasty meal option. The addition of mango salsa adds a unique twist to this traditional recipe.

Ingredients

Rolls

2 cups arborio or sushi rice
4 cups water
2 tbsp cumin
salt and pepper
4 medium zucchinis, diced
1 medium white onion, diced
2 cups purple cabbage, shredded
2 jalapeno peppers, seeded and minced
1 tbsp garlic, minced
2 tbsp olive oil
1 package fresh flour tortillas
1 bunch chives or scallion greens, julienned

Mango salsa

5 ripe mangos
0.25 cup scallions
0.25 cup cilantro
juice from 4 limes
salt and pepper

How to prepare

In a medium-sized pot, add the rice and water.
Cook covered over high heat until boiling, then reduce the heat and continue to cook covered until done (approximately 25 minutes).
Add one tablespoon of cumin, salt, and pepper.
Sauté zucchini, onion, cabbage, jalapenos, and garlic in a large pan with olive oil.
When the vegetables become soft, add the remaining cumin, salt, and pepper.
Set the mixture aside to cool.

Salsa

Dice the mangos, scallions, and cilantro, and mix them together with lime juice, salt, and pepper.

Rolls

To roll, heat the tortillas and place them on a flat surface.
Fill halfway with a layer of rice, then vegetables.
Roll tightly and tie with chives or scallion green stems.
Slice the rolls into smaller pieces. Serve with mango salsa.

Variations

Add cooked chicken or shrimp to the filling for added protein.
Use different vegetables such as bell peppers or mushrooms.
Substitute the mango salsa with a spicy tomato salsa for a different flavor profile.

Cooking Tips & Tricks

Make sure to cook the rice until it is tender but not mushy.

- Sautéing the vegetables until they are soft will enhance their flavors.

- Rolling the tortillas tightly will prevent the filling from falling out.

- Serving the rolls with mango salsa adds a refreshing and tangy flavor to the dish.

Serving Suggestions

Serve the Tortilla Rolls with Spicy Mango Salsa as a light lunch or dinner option. They can also be served as a party appetizer or snack.

Cooking Techniques

Boiling the rice until tender.

- Sautéing the vegetables until soft.

- Rolling the tortillas tightly to enclose the filling.

Ingredient Substitutions

Use brown rice instead of arborio or sushi rice.

- Substitute the zucchinis with yellow squash.

- Use red cabbage instead of purple cabbage.

Make Ahead Tips

The rice and vegetable filling can be prepared ahead of time and stored in the refrigerator until ready to assemble the rolls. The mango salsa can also be made in advance and refrigerated.

Presentation Ideas

Arrange the Tortilla Rolls on a platter and garnish with fresh cilantro leaves. Serve the mango salsa in a small bowl on the side for dipping.

Pairing Recommendations

Pair the Tortilla Rolls with Spicy Mango Salsa with a side of black beans and a mixed green salad for a complete meal. Serve with a cold glass of iced tea or a refreshing mango smoothie.

Storage and Reheating Instructions

Store any leftover Tortilla Rolls in an airtight container in the refrigerator for up to 2 days. To reheat, place the rolls in the oven at 350°F for 10-15 minutes or until heated through.

Nutrition Information

Calories per serving

Calories: 250 per serving

Carbohydrates

Carbohydrates: 45g per serving

Fats

Total Fat: 5g per serving

Proteins

Protein: 3g per serving

Vitamins and minerals

This dish is rich in vitamins A and C from the vegetables and mango salsa.

Alergens

This recipe contains gluten from the tortillas.

Summary

Tortilla Rolls with Spicy Mango Salsa is a nutritious dish that provides a good balance of carbohydrates, fats, and proteins. It is also a good source of vitamins and minerals.

Summary

Tortilla Rolls with Spicy Mango Salsa is a flavorful and nutritious dish that is perfect for any occasion. With a balance of carbohydrates, fats, and proteins, this recipe is sure to be a hit with your family and friends. Enjoy the fresh flavors of vegetables and mango salsa in every bite!

How did I get this recipe?

The first time I saw this recipe, I was captivated by its simplicity. It was a warm summer day and I was visiting my friend Maria in her cozy little kitchen. As soon as I walked in, I was greeted by the delightful aroma of spices and fresh ingredients.

Maria had a stack of tortillas laid out on the counter, along with a bowl of vibrant mangoes and a few fiery red chili peppers. She smiled and beckoned me over, eager to show me how to make her famous Tortilla Rolls and Spicy Mango Salsa.

I watched intently as Maria expertly sliced the mangoes into small cubes, careful to retain their juicy sweetness. She then chopped the chili peppers with a deft hand, making sure to remove the seeds for a milder heat. The combination of the sweet mangoes and spicy peppers intrigued me, and I couldn't wait to taste the final dish.

As Maria finished preparing the salsa, she moved on to the tortillas. She spread a thick layer of cream cheese onto each tortilla, then topped it with a generous spoonful of the spicy mango salsa. Rolling them up tightly, she sliced them into bite-sized pieces, creating the most beautiful and colorful Tortilla Rolls I had ever seen.

I was eager to try them, and Maria handed me a plate filled with the rolls. I took a bite and was instantly transported to flavor heaven. The creamy cream cheese paired perfectly with the sweet mangoes and spicy peppers, creating a harmonious blend of flavors and textures.

Maria laughed as she saw my delighted expression. "I told you it was simple," she said with a twinkle in her eye. "But sometimes, the simplest recipes are the most delicious."

I couldn't agree more. From that day on, I knew that Tortilla Rolls and Spicy Mango Salsa would become a staple in my own kitchen. I asked Maria for the recipe, and she gladly shared it with me, along with a few tips and tricks she had learned over the years.

As I made the recipe myself for the first time, I thought back to that warm summer day in Maria's kitchen. I could still taste the vibrant flavors of the salsa, and I knew that this recipe would become a favorite among my family and friends.

Over the years, I have made Tortilla Rolls and Spicy Mango Salsa countless times, each time bringing a smile to the faces of those who taste it. I have added my own twist to the recipe, experimenting with different fillings and variations of the salsa.

But no matter how many times I make it, the recipe always brings me back to that moment in Maria's kitchen, where I first discovered the magic of simple ingredients coming together to create something truly extraordinary.

So, if you ever find yourself in need of a quick and delicious appetizer, look no further than Tortilla Rolls and Spicy Mango Salsa. I promise you won't be disappointed. And who knows, maybe one day you'll create your own version of this recipe, inspired by the memories and flavors of a warm summer day in a cozy little kitchen.