Sugar-free Oatmeal Cookies I

Introduction

History

Oatmeal cookies have been a popular treat for centuries, with variations of the recipe dating back to the Middle Ages. The addition of sugar substitutes in modern recipes allows for a healthier alternative to the traditional cookie, making it suitable for those with dietary restrictions or health concerns.

Ingredients

How to prepare

Variations

Cooking Tips & Tricks

Be sure to use a sugar substitute that is suitable for baking, as not all substitutes are created equal.

- Make sure to mix the wet and dry ingredients thoroughly to ensure a well-combined dough.

- For a chewier cookie, slightly underbake the cookies and allow them to cool on the baking sheet before transferring to a cooling rack.

Serving Suggestions

Enjoy these sugar-free oatmeal cookies with a glass of almond milk or a cup of hot tea for a delicious and satisfying snack.

Cooking Techniques

Be sure to properly cream the shortening and sugar substitute together to ensure a light and fluffy cookie.

- Do not overmix the dough, as this can result in tough cookies.

Ingredient Substitutions

If you do not have vegetable shortening, you can use butter or coconut oil as a substitute.

- If you do not have a sugar substitute, you can use regular sugar in equal amounts.

Make Ahead Tips

These sugar-free oatmeal cookies can be made ahead of time and stored in an airtight container for up to a week.

Presentation Ideas

Serve these sugar-free oatmeal cookies on a decorative platter or cookie tray for a beautiful presentation.

Pairing Recommendations

Pair these sugar-free oatmeal cookies with a cup of hot coffee or tea for a delicious and satisfying snack.

Storage and Reheating Instructions

Store these sugar-free oatmeal cookies in an airtight container at room temperature for up to a week. To reheat, simply place in a 350°F (177°C) oven for a few minutes until warm.

Nutrition Information

Calories per serving

Each serving of these sugar-free oatmeal cookies contains approximately 150 calories.

Carbohydrates

Each serving of these sugar-free oatmeal cookies contains approximately 15 grams of carbohydrates.

Fats

Each serving of these sugar-free oatmeal cookies contains approximately 8 grams of fat.

Proteins

Each serving of these sugar-free oatmeal cookies contains approximately 2 grams of protein.

Vitamins and minerals

These sugar-free oatmeal cookies are a good source of iron and fiber.

Alergens

These sugar-free oatmeal cookies contain eggs and wheat.

Summary

These sugar-free oatmeal cookies are a low-calorie, low-carb treat that is perfect for those looking to indulge in a sweet treat without the added sugar.

Summary

These sugar-free oatmeal cookies are a delicious and guilt-free treat that is perfect for those looking to satisfy their sweet tooth without the added sugar. Enjoy these cookies as a snack or dessert, and feel good knowing that you are indulging in a healthier alternative to traditional cookies.

How did I get this recipe?

I have a clear memory of the first time I saw this recipe for sugar-free oatmeal cookies. It was many years ago, when I was just a young girl learning how to cook from my own grandmother. She was a wise woman with a wealth of knowledge when it came to cooking and baking, and she passed down many of her recipes to me over the years.

One day, as we were going through her collection of recipe cards, my grandmother pulled out a faded and well-loved card with the title "Sugar-Free Oatmeal Cookies" written in her elegant handwriting. She explained to me that she had come across this recipe when she was trying to find healthier alternatives to her favorite sweet treats.

As she read through the ingredients and instructions, I could see the passion in her eyes. She told me about how she had experimented with different sweeteners and grains until she found the perfect combination for these delicious cookies. I could tell that this recipe held a special place in her heart, and I was excited to learn how to make them myself.

We gathered all the necessary ingredients and started baking. My grandmother guided me through each step, teaching me how to mix the dough just right and how to shape the cookies into perfect little rounds. As we waited for them to bake, the kitchen was filled with the warm and comforting aroma of cinnamon and oats.

When the timer finally went off, we pulled the cookies out of the oven and let them cool on a wire rack. I couldn't wait to try one, and when I did, I was amazed at how delicious they were. The combination of the chewy oats and the subtle sweetness from the natural sweeteners was simply perfect.

From that day on, the recipe for sugar-free oatmeal cookies became a staple in my own collection. I would make them for family gatherings, bake sales, and just for a special treat on a rainy day. Each time I made them, I would think of my grandmother and the love and care she put into teaching me how to make them.

As the years went by, I continued to experiment with the recipe, adding my own little twists and variations. I would swap out the raisins for dried cranberries or add a sprinkle of nuts for some extra crunch. Each batch was a little different, but they all had that same comforting taste that reminded me of my grandmother.

Now, as I sit here in my own kitchen, surrounded by the aroma of freshly baked cookies, I can't help but smile at the memories that flood back to me. My grandmother may no longer be with us, but her spirit lives on in every batch of sugar-free oatmeal cookies I make. And as I pass down this recipe to my own grandchildren, I know that the tradition will continue for generations to come.

Categories

| Cathy's Recipes | Egg Recipes | Oatmeal Cookie Recipes | Sugar-free Recipes | Wheat Flour Recipes |

Recipes with the same ingredients