Pork Chops Barbados

Pork Chops Barbados Recipe - A Flavorful Dish from Barbados

Region / culture: Barbados | Preparation time: 10 minutes | Cooking time: 35 minutes | Servings: 4

Introduction

Pork Chops Barbados is a delicious and flavorful dish that combines the sweetness of preserves and chutney with the savory taste of pork chops. This recipe is sure to impress your family and friends with its unique blend of flavors.

History

Pork Chops Barbados is a traditional dish from the Caribbean island of Barbados. It is a popular dish that is often served at special occasions and gatherings. The combination of sweet and savory flavors in this dish is a reflection of the diverse culinary influences in Barbados.

Ingredients

4 large pork chops
1 tsp seasoning salt
2 tbsp oil
0.25 cup of E. Waldo Ward Santa Rosa plum preserves
2 tbsp chopped E. Waldo Ward mango chutney
1 tbsp rum
1 lime, thinly sliced
4 large bananas
shredded lettuce

How to prepare

1. Sprinkle the pork chops with seasoning salt and brown them in oil in a large skillet. Cover and simmer the chops until the meat is tender, about 30 minutes. Remove the chops from the skillet and pour off the fat.
2. Stir the jam into the skillet until it is melted. Add the chutney, rum, and lime slices. Cook for 1 minute over medium heat.
3. Add the pork chops and cook for about 2 minutes, turning to glaze evenly. Remove from the pan.
4. Peel the bananas and cut them into large chunks. Add the banana chunks to the skillet and stir until well coated with the jam mixture.
5. Serve the chops on a bed of shredded lettuce surrounded by bananas and lime slices.

Variations

You can substitute the pork chops with chicken or tofu for a different twist on this dish.
Add some heat to the dish by adding a pinch of cayenne pepper or chili flakes.

Cooking Tips & Tricks

Make sure to brown the pork chops well before simmering to ensure a nice caramelized crust.

- Be careful not to overcook the pork chops, as they can become tough and dry.

- Adjust the amount of preserves and chutney to suit your taste preferences.

Serving Suggestions

Serve the Pork Chops Barbados with a side of rice or roasted vegetables for a complete meal.

Cooking Techniques

Browning the pork chops before simmering helps to seal in the juices and create a flavorful crust.

Ingredient Substitutions

You can use any type of preserves or chutney in place of the E. Waldo Ward products.

Make Ahead Tips

You can marinate the pork chops in the preserves and chutney mixture overnight for even more flavor.

Presentation Ideas

Garnish the dish with fresh herbs or a sprinkle of chopped nuts for added texture and color.

Pairing Recommendations

Pair the Pork Chops Barbados with a glass of white wine or a tropical fruit cocktail.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop until heated through.

Nutrition Information

Calories per serving

400 per serving

Carbohydrates

25g per serving

Fats

15g per serving

Proteins

30g per serving

Vitamins and minerals

This dish is rich in Vitamin C from the lime slices and bananas.

Alergens

This recipe contains no common allergens, but be sure to check the labels on the preserves and chutney for any potential allergens.

Summary

This dish is a balanced meal with a good mix of carbohydrates, fats, and proteins. It is also a good source of Vitamin C.

Summary

Pork Chops Barbados is a delicious and flavorful dish that is sure to impress your family and friends. With its unique blend of sweet and savory flavors, this dish is a perfect choice for a special occasion or a weeknight dinner.

How did I get this recipe?

I can still recall the sense of amazement I felt when I first saw this recipe for Pork Chops Barbados. It was a sunny day in the late summer of 1965 when I stumbled upon it in an old cookbook I had picked up at a yard sale. The recipe was handwritten on a yellowed piece of paper, and as I read through the ingredients and instructions, I knew I had to try it.

I had always been passionate about cooking, ever since I was a little girl watching my own grandmother whip up delicious meals in her cozy kitchen. She taught me the importance of using fresh ingredients and cooking with love, and I carried those lessons with me as I grew older.

As I read through the recipe for Pork Chops Barbados, I could almost taste the flavors jumping off the page. The combination of spices and seasonings was unlike anything I had ever seen before, and I knew it would be a hit with my family.

I set to work gathering the ingredients, making sure to select the best quality pork chops and fresh herbs. As I chopped and mixed, the kitchen filled with tantalizing aromas that made my mouth water in anticipation.

When the Pork Chops Barbados were finally ready, I set the table with care, eager to see the looks of delight on my family's faces as they took their first bite. And as they savored each flavorful morsel, I knew that this recipe would become a staple in our household for years to come.

But the story of how I learned to make Pork Chops Barbados didn't end there. Over the years, I have had the pleasure of sharing this recipe with friends and neighbors, each one marveling at the unique blend of flavors that make it so special.

One day, while visiting a friend in Barbados, I had the opportunity to taste an authentic version of the dish. The flavors were bold and complex, and I knew that I had to learn how to recreate it at home.

I spent hours in my friend's kitchen, watching and learning as she prepared the Pork Chops Barbados. I took careful notes, asking questions and absorbing every detail so that I could replicate the dish with precision.

When I returned home, I set to work perfecting my own version of the recipe. I made adjustments and tweaks until I felt that I had captured the essence of the dish in all its glory.

And as I shared my newfound knowledge with my family and friends, they marveled at the depth of flavor and complexity of the dish. They couldn't believe that I had learned to make something so delicious from a simple handwritten recipe in an old cookbook.

But to me, the real magic of Pork Chops Barbados lies not just in the flavors and aromas, but in the memories and stories that surround it. Each time I make this dish, I am transported back to that sunny day in 1965 when I first discovered the recipe, and the sense of amazement that filled me as I realized the culinary treasures it held.

And so, as I continue to cook and share my recipes with those I love, I carry a piece of that magic with me, knowing that the joy and satisfaction of creating something truly special is a gift that can be shared and enjoyed by all.