Pisces Indian Eggplant

Pisces Indian Eggplant Recipe - Vegan Dish from India

Region / culture: India | Preparation time: 10 minutes | Cooking time: 25 minutes | Servings: 4 |

Vegan diet

Introduction

Pisces Indian Eggplant is a flavorful and aromatic dish that combines traditional Indian spices with tender eggplant. This dish is perfect for those looking to add a vegetarian option to their meal rotation.

History

This recipe has its roots in traditional Indian cuisine, where eggplant is a popular vegetable used in a variety of dishes. The combination of spices used in this recipe creates a rich and complex flavor profile that is sure to impress.

Ingredients

1 tsp ground coriander seeds
0.5 tsp ground cumin
0.5 tsp ground turmeric
0.25 tsp ground cloves
0.25 tsp ground cinnamon
0.25 tsp ground cardamom
0.75 cup water
1 tbsp sugar
1 tbsp red-wine vinegar
1 small eggplant (about 0.75 lb (340 g))
2 tbsp soy margarine
1 tsp salt
2 tbsp chopped fresh cilantro

How to prepare

In a small bowl, combine the spices.
In a measuring cup, stir together water, sugar, and vinegar.
Cut the eggplant into 2-inch pieces.
In a large heavy non-stick skillet, heat soy margarine over moderate heat until the foam subsides.
Add the spices to the skillet and cook, stirring, until fragrant, about 1 minute.
Add the eggplant and salt, and toss to coat with the spice mixture.
Stir the vinegar mixture and add it to the eggplant mixture.
Simmer the mixture, covered, without stirring, for 10 minutes, or until the eggplant is just tender.
Remove the skillet from heat and let the eggplant stand, covered, for 5 minutes.
Serve the eggplant sprinkled with fresh coriander.

Variations

Add diced tomatoes or bell peppers for added flavor and texture.
Substitute the soy margarine with ghee for a more traditional Indian taste.
Add a dollop of yogurt or a sprinkle of toasted nuts for a creamy or crunchy element.

Cooking Tips & Tricks

Be sure to cut the eggplant into evenly sized pieces to ensure even cooking.

- Toasting the spices in the skillet before adding the eggplant helps to release their flavors and aromas.

- Letting the eggplant stand covered after cooking allows the flavors to meld together for a more delicious final dish.

Serving Suggestions

Pisces Indian Eggplant can be served as a main dish with rice or naan bread, or as a side dish to complement a larger meal.

Cooking Techniques

Simmering the eggplant in the spice mixture allows the flavors to infuse into the vegetable.

- Covering the skillet while cooking helps to steam the eggplant and ensure it cooks evenly.

Ingredient Substitutions

Use olive oil or coconut oil in place of soy margarine.

- Substitute ground ginger for ground cloves if desired.

- Use apple cider vinegar in place of red-wine vinegar.

Make Ahead Tips

Pisces Indian Eggplant can be made ahead of time and reheated before serving. Store in an airtight container in the refrigerator for up to 3 days.

Presentation Ideas

Garnish Pisces Indian Eggplant with a sprinkle of fresh cilantro or a drizzle of coconut cream for a beautiful presentation.

Pairing Recommendations

Serve Pisces Indian Eggplant with a side of basmati rice, cucumber raita, and mango chutney for a complete Indian meal.

Storage and Reheating Instructions

Store any leftovers of Pisces Indian Eggplant in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop until heated through.

Nutrition Information

Calories per serving

Each serving of Pisces Indian Eggplant contains approximately 120 calories.

Carbohydrates

Each serving of Pisces Indian Eggplant contains approximately 15 grams of carbohydrates.

Fats

Each serving of Pisces Indian Eggplant contains approximately 8 grams of fats.

Proteins

Each serving of Pisces Indian Eggplant contains approximately 2 grams of proteins.

Vitamins and minerals

Pisces Indian Eggplant is a good source of vitamin C, vitamin K, and potassium.

Alergens

This recipe contains soy margarine, which may be a potential allergen for some individuals.

Summary

Pisces Indian Eggplant is a nutritious and flavorful dish that is low in calories and high in vitamins and minerals.

Summary

Pisces Indian Eggplant is a delicious and nutritious dish that is sure to become a favorite in your recipe rotation. With its aromatic spices and tender eggplant, this dish is a perfect way to add some Indian flair to your meals.

How did I get this recipe?

I can still recall the sense of amazement I felt when I first saw this recipe for Pisces Indian Eggplant. It was many years ago, when I was just a young girl living in a small village in India. My grandmother, who was known for her incredible culinary skills, had invited a group of friends over for a cooking demonstration. As I watched her expertly chop, season, and cook each dish, I was in awe of her talent.

One dish in particular caught my eye - the Pisces Indian Eggplant. The vibrant colors and bold flavors of the dish intrigued me, and I knew that I had to learn how to make it myself. I watched closely as my grandmother explained each step of the recipe, from selecting the perfect eggplant to adding the right combination of spices.

As I grew older, I continued to experiment with the Pisces Indian Eggplant recipe, adding my own twists and variations to make it my own. I would often invite friends and family over to taste my creations, and they would always rave about how delicious it was. I was proud to have mastered such a complex and flavorful dish, thanks to the teachings of my grandmother.

Over the years, I have shared the recipe for Pisces Indian Eggplant with many people, passing down the knowledge and tradition to the next generation. I have taught my own children how to make this dish, and they have in turn shared it with their friends and loved ones. It brings me great joy to see the recipe being passed along and enjoyed by so many.

The key to making the perfect Pisces Indian Eggplant lies in the preparation. The eggplant must be sliced and salted, then rinsed to remove any bitterness. It is then fried until golden brown, before being cooked in a rich tomato and spice sauce. The combination of flavors is truly magical, and each bite is a burst of deliciousness.

One of the secrets to making the dish stand out is the use of fresh, high-quality ingredients. The spices must be of the best quality, and the vegetables must be ripe and flavorful. I always make sure to source the best produce for my Pisces Indian Eggplant, as it truly makes a difference in the final dish.

Another key element to the recipe is patience. The flavors of the Pisces Indian Eggplant develop over time, so it is important to allow the dish to simmer and meld together for the best results. I have found that the longer the dish sits, the more intense and delicious the flavors become.

I often think back to that day when I first learned how to make Pisces Indian Eggplant from my grandmother. It was a turning point for me, as it sparked my love for cooking and experimenting with new recipes. I am grateful for her guidance and wisdom, as it has shaped me into the cook I am today.

I hope that you will enjoy making Pisces Indian Eggplant as much as I have. It is a dish that is close to my heart, and I am always excited to share it with others. May you find joy and satisfaction in creating this flavorful and aromatic dish, and may it bring warmth and happiness to your table. Bon appétit!