Meat with Peanut Butter Sauce

Meat with Peanut Butter Sauce Recipe - Savory and Flavorful Dish

Preparation time: 15 minutes | Cooking time: 1 hour | Servings: 4

Introduction

Meat with Peanut Butter Sauce is a delicious and unique dish that combines the rich flavors of meat with the creamy goodness of peanut butter. This recipe is sure to impress your family and friends with its bold and savory taste.

History

The origins of Meat with Peanut Butter Sauce can be traced back to West African cuisine, where peanut butter is a common ingredient in savory dishes. Over time, this recipe has evolved and been adapted in various ways to suit different tastes and preferences.

Ingredients

2 tsp of oil
1 chopped onion
2 lb (907 g) of chopped meat
salt, pepper
1 tsp of chopped parsley
1 can of tomato paste
1 bay leaf
0.25 tsp of ginger
0.25 tsp of cloves
0.25 tsp of thyme
1 cup of peanut butter

How to prepare

Heat the oil.
Brown the onions and meat.
Add the seasoning and 1 cup of water.
Cook for 10 minutes.
Add the softened peanut butter in water and about 4 more cups of water.
Cover and simmer until tender.

Variations

Try using different types of meat, such as chicken or lamb, for a different flavor profile.
Add chopped peanuts or cashews for extra crunch and texture.
Experiment with different spices and seasonings to customize the dish to your taste.

Cooking Tips & Tricks

Make sure to brown the meat and onions well to enhance the flavor of the dish.

- Adjust the seasonings to your liking, adding more or less of each spice to suit your taste.

- Be sure to simmer the dish slowly to allow the flavors to meld together and the meat to become tender.

Serving Suggestions

Serve Meat with Peanut Butter Sauce over rice or with a side of steamed vegetables for a complete meal.

Cooking Techniques

Browning the meat and onions adds depth of flavor to the dish.

- Simmering the dish slowly allows the flavors to develop and the meat to become tender.

Ingredient Substitutions

If you don't have peanut butter on hand, you can substitute almond butter or cashew butter.

- Feel free to use your favorite type of meat in this recipe, such as beef, chicken, or lamb.

Make Ahead Tips

Meat with Peanut Butter Sauce can be made ahead of time and reheated before serving. Store leftovers in an airtight container in the refrigerator for up to 3 days.

Presentation Ideas

Garnish the dish with chopped parsley or cilantro for a pop of color and freshness. Serve in a decorative serving dish for an elegant presentation.

Pairing Recommendations

Meat with Peanut Butter Sauce pairs well with a side of rice, couscous, or quinoa. A crisp green salad or steamed vegetables make a great accompaniment.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop until heated through.

Nutrition Information

Calories per serving

Calories: 420 per serving

Carbohydrates

Carbohydrates: 12g per serving

Fats

Total Fat: 28g per serving

Saturated Fat: 7g per serving

Proteins

Protein: 32g per serving

Vitamins and minerals

This dish is a good source of iron, vitamin B6, and niacin.

Alergens

This recipe contains peanuts.

Summary

Meat with Peanut Butter Sauce is a high-protein dish that is rich in fats and carbohydrates. It is a hearty and satisfying meal that is sure to keep you full and satisfied.

Summary

Meat with Peanut Butter Sauce is a flavorful and satisfying dish that is sure to become a new favorite in your recipe repertoire. With its rich and creamy sauce, tender meat, and aromatic spices, this dish is a true crowd-pleaser. Enjoy!

How did I get this recipe?

I recall the feeling of curiosity that washed over me when I found this recipe for Meat with Peanut Butter Sauce. It was a hot summer day, and I was rummaging through my old recipe box, looking for something new and exciting to try out in the kitchen. As soon as I stumbled upon the worn, stained index card with faded writing that read "Meat with Peanut Butter Sauce", I knew I had to give it a try.

I had never heard of such a combination before - meat and peanut butter? It sounded strange, but I was intrigued. The recipe was simple enough, calling for just a few ingredients that I already had in my pantry. I decided to give it a go and see what all the fuss was about.

As I gathered the ingredients and began to cook, memories flooded back to me of all the different recipes I had collected over the years. Some were passed down from my own mother, others were shared with me by friends and family, and some I had picked up from cookbooks and magazines. Cooking had always been a passion of mine, a way to express myself and show love to those around me.

As the meat sizzled in the pan and the peanut butter sauce bubbled away, I couldn't help but feel a sense of excitement. The aroma that filled my kitchen was rich and savory, with a hint of sweetness from the peanut butter. I knew this dish was going to be something special.

When it was finally time to plate up and serve, I couldn't wait to see the reactions of my family. Would they be skeptical of the unusual combination, or would they be pleasantly surprised by the flavors? As they took their first bites, their faces lit up with delight.

The meat was tender and juicy, perfectly complemented by the creamy peanut butter sauce. The flavors melded together in a harmonious dance on their taste buds, creating a dish that was truly unforgettable. My family couldn't get enough, going back for seconds and even thirds.

As we sat around the table, enjoying our meal and sharing stories, I couldn't help but reflect on the journey that had led me to this moment. From my humble beginnings in the kitchen, learning the basics from my mother and experimenting with new recipes along the way, I had come so far. Cooking had become more than just a hobby for me - it was a way of connecting with my loved ones and creating memories that would last a lifetime.

And so, as I finished my last bite of Meat with Peanut Butter Sauce, I felt a sense of gratitude for all the people and places that had inspired me along the way. This recipe may have been a new discovery for me, but it was just one of many that had shaped me into the cook I am today. And for that, I am eternally grateful.