Kremidopita Recipe - Vegetarian Greek Food with Onions, Feta, and Filo

Kremidopita

Kremidopita Recipe - Vegetarian Greek Food with Onions, Feta, and Filo
Region / culture: Greece | Preparation time: 1 hour | Cooking time: 1 hour | Servings: 6 | Vegetarian diet

Introduction

Kremidopita
Kremidopita

Kremidopita is a traditional Greek dish that combines the flavors of onions, feta cheese, and filo pastry. This savory pie is perfect for a light lunch or as a side dish for a family dinner.

History

Kremidopita has been a staple in Greek cuisine for centuries. The combination of onions and feta cheese is a classic pairing that has been enjoyed by generations of Greeks.

Ingredients

How to prepare

  1. Soak the onions for an hour to reduce their strong taste.
  2. Crumble the feta cheese and place it in a bowl.
  3. Drain the onions and add them to the bowl along with dill, eggs, pepper, and olive oil.
  4. Mix all the ingredients well.
  5. Oil a baking pan and spread half of the filo sheets in it.
  6. The sheets should come up above the top of the pan.
  7. Make sure to oil each sheet separately.
  8. Spread the mixture on top of the bottom sheets and fold over the sheets.
  9. Place the remaining sheets on top.
  10. Oil each sheet separately and slice off any parts of the top sheets that have remained.
  11. Score the top sheet with a knife into squares.
  12. Bake for an hour at 180°C - 200°C.

Variations

  • Add cooked spinach or mushrooms to the filling for added flavor.
  • Use different types of cheese, such as goat cheese or ricotta, for a unique twist on the classic recipe.

Cooking Tips & Tricks

Soaking the onions helps to reduce their strong taste.

- Make sure to oil each filo sheet separately to ensure a crispy crust.

- Be sure to score the top sheet of filo pastry before baking to make it easier to cut into squares after baking.

Serving Suggestions

Kremidopita can be served warm or at room temperature. It pairs well with a simple salad or a side of roasted vegetables.

Cooking Techniques

Baking is the traditional cooking technique for Kremidopita, but it can also be cooked on the stovetop in a skillet for a quicker cooking time.

Ingredient Substitutions

If you don't have feta cheese, you can substitute it with another type of cheese such as ricotta or goat cheese. You can also use puff pastry instead of filo pastry for a different texture.

Make Ahead Tips

Kremidopita can be assembled ahead of time and stored in the refrigerator until ready to bake. This makes it a great dish for entertaining or meal prep.

Presentation Ideas

Serve Kremidopita on a platter garnished with fresh herbs or a drizzle of olive oil for a beautiful presentation.

Pairing Recommendations

Kremidopita pairs well with a glass of white wine or a refreshing cucumber mint cocktail.

Storage and Reheating Instructions

Leftover Kremidopita can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F for 10-15 minutes or until heated through.

Nutrition Information

Calories per serving

Each serving of Kremidopita contains approximately 300 calories.

Carbohydrates

Each serving of Kremidopita contains approximately 25g of carbohydrates.

Fats

Each serving of Kremidopita contains approximately 20g of fats.

Proteins

Each serving of Kremidopita contains approximately 10g of proteins.

Vitamins and minerals

Kremidopita is a good source of calcium, vitamin A, and vitamin C.

Alergens

Kremidopita contains dairy (feta cheese) and gluten (filo pastry).

Summary

Kremidopita is a delicious and nutritious dish that is high in fats and proteins. It is a good source of vitamins and minerals, but may not be suitable for those with dairy or gluten allergies.

Summary

Kremidopita is a delicious and savory Greek pie that is perfect for a light lunch or as a side dish for a family dinner. With a crispy filo pastry crust and a flavorful filling of onions and feta cheese, this dish is sure to be a hit with your family and friends.

How did I get this recipe?

The first time I saw this recipe, I was drawn to it like a moth to a flame. It was a warm summer day, and I was visiting my dear friend Maria in her cozy kitchen. As soon as I walked in, I could smell the intoxicating aroma of butter and onions sizzling on the stove. Maria greeted me with a warm hug and a mischievous twinkle in her eye.

"Guess what I'm making today, my dear?" she teased, waving a wooden spoon in the air.

I peered over her shoulder at the bubbling pot of creamy white sauce and the golden brown layers of phyllo pastry laid out on the counter. My mouth watered at the sight.

"Kremidopita!" I exclaimed, recognizing the traditional Greek dish that Maria's grandmother used to make for special occasions.

Maria chuckled at my excitement and nodded. "Yes, indeed! And I have a feeling you're going to love it, just like I do."

As Maria guided me through the process of making kremidopita, she shared stories of her grandmother and the special memories they had shared in the kitchen. She explained how her grandmother had learned the recipe from her own mother, who had passed it down through generations of strong, passionate women.

As we worked side by side, chopping onions, whisking eggs, and layering phyllo pastry, I felt a deep sense of connection to Maria and her family history. It was as if I had been transported back in time to a simpler era, where food was more than just sustenance – it was a way of expressing love and building bonds that would last a lifetime.

Finally, after hours of labor and anticipation, the kremidopita was ready to be served. Maria cut into the flaky layers of pastry, revealing the creamy filling of caramelized onions and rich cheese. The scent that wafted up from the dish was like a warm embrace, wrapping us in a cocoon of comfort and nostalgia.

We sat down at the table, plates piled high with steaming slices of kremidopita. As I took my first bite, my taste buds exploded with a symphony of flavors – sweet and savory, creamy and crisp. I closed my eyes and savored the moment, feeling grateful for the gift of friendship and the joy of shared meals.

From that day on, kremidopita became a staple in my own kitchen. I made it for family gatherings, potlucks with friends, and quiet nights at home when I needed a taste of comfort and tradition. Each time I prepared the dish, I thought of Maria and her grandmother, and the legacy of love and culinary expertise they had passed down to me.

Years passed, and Maria and I grew older, our lives taking different paths. But whenever I made kremidopita, I felt a connection to her that transcended time and distance. The recipe was more than just a list of ingredients and instructions – it was a living testament to the power of food to nourish not only our bodies but also our souls.

And so, as I sit here now, penning this story for future generations to read, I hope that they, too, will be drawn to the magic of kremidopita – a dish that has the power to bring people together, forge lasting friendships, and create memories that will last a lifetime.

Categories

| Dill Recipes | Egg Recipes | Feta Recipes | Greek Recipes | Greek Snacks | Greek Vegetarian | Onion Recipes | Phyllo Recipes |

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