Kovurilgan Balik
Kovurilgan Balik Recipe - Traditional Uzbekistan Fish Dish
Introduction
Kovurilgan Balik is a traditional Uzbek dish that consists of fried fish coated in flour. This dish is popular in Uzbek cuisine and is often served as a main course or appetizer.
History
The origins of Kovurilgan Balik can be traced back to Uzbekistan, where it is a popular dish among locals. The dish is typically made with fresh fish that is fried to perfection, creating a crispy and flavorful meal.
Ingredients
- 1 kg or 2.25 lb of fish
- 200 g or 1.5 cups of flour
- 1 kg or 1 qt (946 ml) of cottonseed oil (or any vegetable oil)
How to prepare
- Scale the fish, if necessary, and clean it before cooking.
- Season the fish with salt to taste and let it come to room temperature.
- Coat the fish with flour and fry it in hot oil until it turns golden brown.
- Drain the fried fish on a wire basket or on a plate covered with absorbent paper.
- Serve the fried fish very hot as a main course or let it cool down to use as an appetizer.
Variations
- Try using different types of fish for a unique flavor profile.
- Add herbs and spices to the flour coating for extra flavor.
- Serve the fried fish with a side of dipping sauce or salsa for added taste.
Cooking Tips & Tricks
Make sure to scale and clean the fish properly before cooking to ensure a delicious final dish.
- Season the fish generously with salt to enhance the flavor.
- Fry the fish in hot oil to achieve a crispy and golden brown exterior.
- Drain the fried fish on a wire basket or absorbent paper to remove excess oil.
- Serve the dish hot for the best taste and texture.
Serving Suggestions
Kovurilgan Balik can be served with a side of rice, salad, or vegetables for a complete meal. It can also be enjoyed with a squeeze of lemon juice or a dollop of tartar sauce.
Cooking Techniques
Frying is the main cooking technique used for making Kovurilgan Balik. Make sure to fry the fish in hot oil to achieve a crispy and golden brown exterior.
Ingredient Substitutions
If cottonseed vegetable oil is not available, you can use any other neutral-flavored oil for frying the fish.
Make Ahead Tips
You can prepare the fish in advance by scaling and cleaning it before cooking. Store the seasoned fish in the refrigerator until ready to fry.
Presentation Ideas
Serve Kovurilgan Balik on a platter garnished with fresh herbs and lemon wedges for an attractive presentation.
Pairing Recommendations
Kovurilgan Balik pairs well with a glass of white wine or a cold beer. It can also be enjoyed with a refreshing cucumber salad or pickled vegetables.
Storage and Reheating Instructions
Store any leftover Kovurilgan Balik in an airtight container in the refrigerator for up to 2 days. Reheat in the oven or microwave until heated through before serving.
Nutrition Information
Calories per serving
Each serving of Kovurilgan Balik contains approximately 400 calories.
Carbohydrates
Each serving of Kovurilgan Balik contains approximately 30g of carbohydrates.
Fats
Each serving of Kovurilgan Balik contains approximately 20g of fats.
Proteins
Each serving of Kovurilgan Balik contains approximately 40g of proteins.
Vitamins and minerals
Kovurilgan Balik is a good source of vitamin D, vitamin B12, and omega-3 fatty acids.
Alergens
Kovurilgan Balik contains fish and gluten from the flour, which may be allergens for some individuals.
Summary
Kovurilgan Balik is a nutritious dish that is high in proteins and healthy fats. It is a good source of essential vitamins and minerals, making it a healthy choice for a balanced diet.
Summary
Kovurilgan Balik is a delicious and crispy fried fish dish that is popular in Uzbek cuisine. With a simple flour coating and hot oil frying technique, this dish is easy to make and perfect for a main course or appetizer. Enjoy the flavorful taste and nutritional benefits of Kovurilgan Balik with your family and friends.
How did I get this recipe?
I vividly recall the moment I first laid eyes on this recipe for Kovurilgan Balik. It was many years ago, when I was just a young girl living in a small village by the sea. Our village was known for its delicious seafood dishes, and my grandmother was a master in the kitchen, creating mouthwatering meals that brought the whole community together.
One day, a mysterious traveler came to our village. He was a fisherman from a far-off land, and he had a recipe for a dish that he claimed was unlike anything we had ever tasted before. He called it Kovurilgan Balik, a traditional fish dish that was cooked in a special blend of spices and herbs.
As soon as I heard about this intriguing recipe, I begged my grandmother to invite the traveler to our home so that I could learn how to make it. She agreed, and the next day, the fisherman arrived at our doorstep with all the ingredients needed to make Kovurilgan Balik.
I watched in awe as the traveler prepared the dish, marinating the fresh fish in a mixture of garlic, ginger, turmeric, and cumin. The scent of the spices filled the air, and I knew that this dish was going to be something truly special.
As the fish cooked on the stove, the traveler shared stories of his adventures at sea and the many different dishes he had learned to make along his journey. I listened intently, soaking up every bit of knowledge he had to offer.
Finally, the Kovurilgan Balik was ready. The fish was tender and flaky, with a rich, aromatic flavor that danced on my taste buds. I had never tasted anything like it before, and I knew that this recipe was going to become a favorite in our household.
After the traveler left our village, I asked my grandmother to teach me how to make Kovurilgan Balik. She smiled and agreed, knowing that this dish would become a part of our family's culinary tradition.
Over the years, I have perfected the recipe for Kovurilgan Balik, adding my own unique twist to the blend of spices and herbs. I have shared this dish with friends and family, impressing them with its exotic flavors and inviting them into a world of culinary delight.
Each time I make Kovurilgan Balik, I am reminded of that fateful day when the mysterious traveler came to our village and introduced me to this incredible recipe. It has become a symbol of my passion for cooking and my dedication to preserving the traditions of my ancestors.
Now, as I pass on this recipe to future generations, I hope that they will continue to appreciate the art of cooking and the joy that comes from sharing a delicious meal with loved ones. Kovurilgan Balik will always hold a special place in my heart, a reminder of the magic that can be found in the simple act of preparing a meal with love and care.
Categories
| Fish Recipes | Uzbek Appetizers | Uzbekistani Recipes | Wheat Flour Recipes |