Indian-style Grilled Flank Steak

Introduction

History

The recipe for Indian-style Grilled Flank Steak is a fusion of Indian and Western cooking techniques. The use of garam masala, a traditional Indian spice blend, adds a unique flavor profile to the dish. Grilling the steak over coals gives it a smoky and charred flavor that complements the spices perfectly.

Ingredients

How to prepare

Variations

Cooking Tips & Tricks

Make sure to let the steak stand at room temperature before grilling to ensure even cooking.

- Cutting the steak across the grain will result in more tender slices.

- Adjust the amount of garam masala to suit your taste preferences.

Serving Suggestions

Serve the Indian-style Grilled Flank Steak with a side of basmati rice, naan bread, and a cucumber raita for a complete Indian-inspired meal.

Cooking Techniques

Grilling the steak over coals gives it a smoky and charred flavor that enhances the spices in the dish.

Ingredient Substitutions

If you don't have garam masala on hand, you can substitute a mixture of ground cumin, coriander, and cinnamon for a similar flavor profile.

Make Ahead Tips

You can marinate the steak in the spice mixture up to 24 hours in advance for even more flavor.

Presentation Ideas

Arrange the sliced steak on a platter and garnish with fresh cilantro and a sprinkle of garam masala for a beautiful presentation.

Pairing Recommendations

Pair Indian-style Grilled Flank Steak with a glass of red wine or a cold beer for a delicious and satisfying meal.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat the steak in a skillet over medium heat until warmed through.

Nutrition Information

Calories per serving

Each serving of Indian-style Grilled Flank Steak contains approximately 250 calories.

Carbohydrates

This dish is low in carbohydrates, making it a great option for those following a low-carb or keto diet.

Fats

Flank steak is a lean cut of meat, making it a good source of protein without a high amount of fat. The fats in this dish come primarily from the marbling in the steak.

Proteins

Flank steak is a rich source of protein, with each serving providing a substantial amount of this essential nutrient.

Vitamins and minerals

This dish is a good source of iron, zinc, and B vitamins, which are important for overall health and well-being.

Alergens

This recipe contains no common allergens, but be sure to check the ingredients for any potential allergens before preparing the dish.

Summary

Indian-style Grilled Flank Steak is a nutritious and delicious dish that is high in protein and low in carbohydrates. It is a great option for those looking to enjoy a flavorful meal without excess calories.

Summary

Indian-style Grilled Flank Steak is a flavorful and aromatic dish that combines the bold spices of garam masala with the tender texture of flank steak. This dish is perfect for a summer barbecue or a special dinner with friends and family.

How did I get this recipe?

The first time I saw this recipe, I was immediately hooked. Indian-style Grilled Flank Steak. The combination of bold spices and tender meat was irresistible to me. I knew I had to learn how to make it.

I first came across this recipe when I was visiting my friend Rashmi in Mumbai. She had invited me over for dinner and served me the most delicious grilled flank steak I had ever tasted. The flavors were so rich and complex, I couldn't get enough.

I begged Rashmi to teach me how to make it and she graciously agreed. We spent the whole evening in her kitchen, as she showed me how to marinate the steak in a blend of spices, yogurt, and lemon juice. She explained that the key to a perfect Indian-style grilled flank steak was letting the meat marinate for at least two hours, allowing the flavors to penetrate and tenderize the meat.

As we waited for the steak to marinate, Rashmi shared stories of her childhood in Delhi, where her mother would cook elaborate meals for the family every night. She told me how she had learned to cook from her mother, who had learned from her mother, and so on. The recipes had been passed down through generations, each one adding their own twist to make it their own.

I listened intently, taking mental notes of every step and ingredient Rashmi used. I was determined to master this recipe and bring a taste of India back home with me.

Finally, the steak was ready to be grilled. Rashmi showed me how to sear the meat over high heat, locking in the flavors and creating a delicious crust on the outside. The aroma that filled the kitchen was intoxicating, and I couldn't wait to dig in.

As we sat down to eat, I savored every bite of the tender, juicy steak. The spices danced on my tongue, each one adding a new layer of flavor to the dish. It was a meal I would never forget, and I was grateful to Rashmi for sharing her family recipe with me.

When I returned home, I wasted no time in recreating the Indian-style grilled flank steak for my own family. I carefully followed Rashmi's instructions, adding my own touch here and there to make it my own. The dish was a hit with my family, who couldn't believe I had made something so delicious.

Over the years, I have continued to make this recipe for special occasions and family gatherings. Each time, I remember the evening I spent with Rashmi in her kitchen, learning the secrets of Indian-style grilled flank steak. I am grateful for the knowledge she shared with me and the memories we created together.

As I pass this recipe down to my own children and grandchildren, I hope they will appreciate the flavors and traditions that have been passed down through generations. Cooking is more than just following a recipe, it is about creating connections and memories that last a lifetime. And for me, the Indian-style grilled flank steak will always hold a special place in my heart.

Categories

| Beef Flank Recipes | Beef Steak Recipes | Cathy's Recipes | Garam Masala Recipes | Indian Meat Dishes | Indian Recipes |

Recipes with the same ingredients