Fried Noodles

Fried Noodles Recipe from Brunei with Soba, Tofu, and Fresh Vegetables

Region / culture: Brunei | Preparation time: 15 minutes | Cooking time: 15 minutes | Servings: 4

Introduction

Fried noodles are a popular dish enjoyed in many cultures around the world. This flavorful and satisfying dish is perfect for a quick and easy meal that can be customized to suit your taste preferences.

History

The origins of fried noodles can be traced back to various Asian cuisines, where noodles are a staple ingredient. This dish has been adapted and modified over the years to include a variety of ingredients and flavors, making it a versatile and delicious meal option.

Ingredients

1 lb (454 g) uncooked soba noodles
3 tbsp low-sodium soy sauce
1 tbsp brown sugar
2 tsp crushed red pepper flakes
1 cup finely chopped onions
1 tbsp minced garlic
1 tbsp peeled and grated gingerroot
1 cup snow peas
6 scallions, chopped
1 tsp grated lime peel
1 cup mung bean sprouts
8 oz (227 g) firm tofu, cut into 0.5 inch cubes
1 tbsp fresh lime juice
0.25 cup chopped fresh cilantro

How to prepare

Prepare the noodles according to the package directions, then drain and set them aside.
In a large nonstick sauté pan, combine the soy sauce, brown sugar, and red pepper flakes.
Stir the mixture to dissolve the sugar.
Add the onions, garlic, and gingerroot.
Cook for 2 minutes.
Add the snow peas, scallions, and lime peel.
Toss and cook until the peas are tender and bright colored, which should take about 1 to 2 minutes.
Add the bean sprouts and tofu.
Continue cooking and toss just until the bean sprouts are slightly wilted.
Add the noodles and toss to mix everything together.
Add lime juice to taste and garnish with cilantro.
Serve the dish hot.

Variations

Add shrimp, chicken, or beef for a protein boost.
Use different vegetables such as bell peppers, broccoli, or carrots.
Experiment with different types of noodles such as rice noodles or udon noodles.

Cooking Tips & Tricks

Be sure to cook the noodles according to the package directions to ensure they are cooked to perfection.

- Use low-sodium soy sauce to control the saltiness of the dish.

- Customize the dish by adding your favorite vegetables or protein sources.

- Adjust the amount of red pepper flakes to suit your spice preference.

Serving Suggestions

Serve the fried noodles with a side of steamed vegetables or a fresh salad for a complete meal.

Cooking Techniques

Stir-frying is the key technique used in this recipe to quickly cook the ingredients over high heat while preserving their texture and flavor.

Ingredient Substitutions

Use tamari or coconut aminos as a soy sauce alternative.

- Substitute honey or maple syrup for brown sugar.

- Use zucchini noodles or spaghetti squash for a low-carb option.

Make Ahead Tips

Prepare the ingredients ahead of time and store them in the refrigerator until ready to cook. This will help save time when preparing the dish.

Presentation Ideas

Garnish the fried noodles with additional cilantro, lime wedges, or sesame seeds for a beautiful presentation.

Pairing Recommendations

Pair the fried noodles with a refreshing cucumber salad or a side of kimchi for a flavorful meal combination.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over medium heat until warmed through.

Nutrition Information

Calories per serving

Calories: 300 per serving

Carbohydrates

Carbohydrates: 45g per serving

Fats

Total Fat: 6g per serving

Saturated Fat: 1g per serving

Proteins

Protein: 12g per serving

Vitamins and minerals

This dish is a good source of vitamin C, vitamin K, and iron.

Alergens

This recipe contains soy and wheat allergens.

Summary

This dish is a balanced meal that provides carbohydrates, fats, proteins, and essential vitamins and minerals.

Summary

Fried noodles are a delicious and versatile dish that can be customized to suit your taste preferences. This recipe provides a balanced meal with carbohydrates, proteins, and essential vitamins and minerals, making it a satisfying and nutritious meal option. Enjoy this flavorful dish for a quick and easy meal that is sure to please your taste buds.

How did I get this recipe?

The memory of finding this recipe for the first time brings a smile to my face. It was a warm summer day, just like today, and I was visiting my dear friend Maria. Maria and I have been friends since we were little girls, and we share a love for cooking and trying out new recipes.

On that particular day, Maria invited me over for lunch, and she surprised me with the most delicious fried noodles I had ever tasted. The noodles were perfectly cooked, with a wonderful combination of flavors and spices. I couldn't stop raving about how amazing they were, and Maria was kind enough to share the recipe with me.

As she handed me the recipe card, she explained that it was a family recipe that had been passed down through generations. I was honored that she trusted me with such a precious secret, and I promised her that I would cherish it and pass it on to my own family one day.

I couldn't wait to get home and try out the recipe for myself. I gathered all the ingredients I needed and set to work in the kitchen. Cooking has always been a passion of mine, and I find so much joy in experimenting with new recipes and flavors.

The recipe for fried noodles was simple yet full of flavor. I sautéed garlic and onions in a hot pan, then added thinly sliced carrots, bell peppers, and cabbage. Once the vegetables were tender, I added the cooked noodles and a delicious sauce made from soy sauce, oyster sauce, and a dash of sesame oil.

The aroma that filled my kitchen was heavenly, and I couldn't wait to dig in. I served myself a generous portion of the fried noodles and took my first bite. The flavors exploded in my mouth, and I knew that this recipe would become a staple in my repertoire.

Over the years, I have made the fried noodles countless times, each time tweaking the recipe to suit my taste. Sometimes I add more vegetables, other times I throw in some shrimp or chicken for extra protein. No matter how I choose to make it, the fried noodles always bring back fond memories of that day with Maria.

As I sit here reminiscing about that day, I can't help but feel grateful for the wonderful friendships I have made over the years. Cooking has brought so much joy and connection into my life, and I am forever grateful for the shared recipes and moments spent in the kitchen with loved ones.

I often think about Maria and wonder how she is doing. I should give her a call and invite her over for lunch sometime soon. I'm sure she would love to taste the fried noodles that started it all.

As I finish writing down the recipe for fried noodles in my old recipe book, I can't help but feel a sense of contentment. This recipe is not just a collection of ingredients and instructions; it holds a special place in my heart and is a reminder of the power of food to bring people together.

I hope that one day, my children and grandchildren will cherish this recipe as much as I do and pass it on to future generations. Cooking is more than just following a set of instructions; it is a way to create memories, share stories, and celebrate the bonds that connect us all.

So, the next time you find yourself in the kitchen, whipping up a delicious meal, remember that behind every recipe lies a story waiting to be told. And who knows, maybe one day you'll be passing down your own secret family recipes to someone you love.