Chinese Rice Soup Recipe - Easy-to-Follow and Authentic Taste

Chinese Rice Soup

Chinese Rice Soup Recipe - Easy-to-Follow and Authentic Taste
Region / culture: China | Preparation time: 10 minutes | Cooking time: 1.5 hour | Servings: 4


Chinese Rice Soup
Chinese Rice Soup

Chinese Rice Soup is a comforting and nutritious dish that is perfect for a cold day or when you're feeling under the weather. This simple recipe combines the flavors of long-grain rice, butternut squash, and ginger to create a delicious and satisfying soup that is sure to warm you up from the inside out.


Chinese Rice Soup, also known as Congee, has a long history in Chinese cuisine. It is a traditional dish that has been enjoyed for centuries and is often served as a breakfast food or as a soothing meal for those who are feeling unwell. The simple ingredients and gentle cooking process make this soup easy to digest and nourishing for the body.


How to prepare

  1. Combine all ingredients in a pot of boiling water and cook for approximately 1.5 hours.
  2. Continue to simmer until the soup has thickened.


  • Add diced chicken or tofu for extra protein.
  • Stir in a beaten egg during the last few minutes of cooking for a creamy texture.
  • Swap out the butternut squash for sweet potatoes or carrots for a different flavor profile.

Cooking Tips & Tricks

Be sure to rinse the rice well before adding it to the soup to remove any excess starch.

- Cutting the butternut squash into small, uniform pieces will help it cook evenly and blend well with the other ingredients.

- Adjust the salt to taste, as the amount needed may vary depending on your personal preference and the saltiness of your broth.

Serving Suggestions

Chinese Rice Soup can be served as a light meal on its own or paired with a side of steamed vegetables or a fresh salad for a more substantial meal. Garnish with chopped green onions or cilantro for added flavor.

Cooking Techniques

Simmering the soup for an extended period of time allows the flavors to meld together and the rice to break down, creating a thick and creamy texture. Stirring occasionally will help prevent the rice from sticking to the bottom of the pot.

Ingredient Substitutions

If you don't have butternut squash on hand, you can use any other type of winter squash or pumpkin in its place. You can also substitute the long-grain rice with short-grain rice or jasmine rice for a different texture.

Make Ahead Tips

Chinese Rice Soup can be made ahead of time and stored in the refrigerator for up to 3 days. Simply reheat on the stovetop or in the microwave before serving.

Presentation Ideas

Serve Chinese Rice Soup in individual bowls and garnish with a drizzle of sesame oil, a sprinkle of sesame seeds, and a few slices of fresh ginger for a beautiful presentation. Pair with a side of steamed bok choy or broccoli for a complete meal.

Pairing Recommendations

Chinese Rice Soup pairs well with a variety of dishes, including stir-fried vegetables, grilled shrimp, or a side of steamed dumplings. For a complete meal, serve with a pot of green tea or a refreshing glass of iced jasmine tea.

Storage and Reheating Instructions

Store any leftover Chinese Rice Soup in an airtight container in the refrigerator for up to 3 days. Reheat on the stovetop over low heat, stirring occasionally, until heated through. Add a splash of water or broth if the soup has thickened too much.

Nutrition Information

Calories per serving

Each serving of Chinese Rice Soup contains approximately 150 calories. This makes it a light and satisfying meal option that won't weigh you down.


Each serving of Chinese Rice Soup contains approximately 30 grams of carbohydrates. Carbohydrates are an important source of energy for the body and can help keep you feeling full and satisfied.


Chinese Rice Soup is a low-fat dish, with each serving containing only 1 gram of fat. This makes it a healthy option for those looking to reduce their fat intake.


Each serving of Chinese Rice Soup contains approximately 2 grams of protein. While this may not be a high-protein dish, it can be easily paired with other protein-rich foods to create a balanced meal.

Vitamins and minerals

Chinese Rice Soup is a good source of vitamins and minerals, particularly vitamin A and potassium from the butternut squash. These nutrients are important for maintaining healthy vision, skin, and overall immune function.


This recipe is gluten-free, dairy-free, and nut-free, making it suitable for those with common food allergies. However, be sure to check the labels of your ingredients to ensure they are free from any potential allergens.


Chinese Rice Soup is a nutritious and low-calorie dish that is rich in carbohydrates, vitamins, and minerals. It is a comforting and satisfying meal option that is suitable for a variety of dietary needs.


Chinese Rice Soup is a simple and nourishing dish that is perfect for a light meal or when you're in need of some comfort food. With its gentle flavors and creamy texture, this soup is sure to become a new favorite in your recipe rotation. Enjoy a bowl on a chilly day or anytime you're craving a warm and satisfying meal.

How did I get this recipe?

The first time I saw this recipe, I was immediately intrigued. It was a cold winter day and I had just come home from a long day at work. As I entered the kitchen, I saw my dear friend Mei Ling standing over a pot of bubbling soup. The aroma that filled the room was unlike anything I had ever smelled before - a blend of savory broth, tender rice, and fragrant herbs.

Mei Ling noticed my curiosity and beckoned me over to the stove. With a warm smile, she handed me a spoon and encouraged me to take a taste. The first sip sent waves of comfort and warmth through my body, and I knew I had to learn how to make this delicious dish for myself.

Mei Ling laughed at my eagerness and offered to teach me her family recipe for Chinese Rice Soup. She explained that this soup was a staple in her household, especially during the cold winter months. It was a simple yet nourishing dish that warmed the soul and brought comfort to all who tasted it.

As Mei Ling guided me through the process of making the soup, she shared stories of her childhood in China and the traditions that had been passed down through generations. She spoke of her grandmother, who was a master in the kitchen and had taught her the art of cooking with love and intention.

I listened intently, soaking up every word and absorbing the knowledge that Mei Ling imparted. I watched as she expertly diced vegetables, simmered broth, and seasoned the soup with a delicate balance of soy sauce, ginger, and garlic. Her hands moved with grace and precision, a testament to the years of experience she had acquired in the kitchen.

As the soup simmered on the stove, filling the kitchen with its tantalizing aroma, Mei Ling handed me a notepad and pen. She encouraged me to write down the ingredients and instructions, urging me to practice and perfect the recipe on my own.

Over the following weeks, I dedicated myself to mastering the art of Chinese Rice Soup. I experimented with different variations, adjusting the seasonings and ingredients to suit my own taste preferences. With each batch I made, I felt a sense of accomplishment and pride, knowing that I was continuing a tradition that had been passed down through generations.

As I shared the soup with my family and friends, they marveled at the depth of flavor and warmth that emanated from each bowl. They praised my culinary skills and asked for the recipe, eager to recreate the comforting dish in their own kitchens.

I smiled humbly, knowing that I had Mei Ling to thank for introducing me to this beloved recipe. Her guidance and wisdom had sparked a passion within me, igniting a love for cooking that I had never experienced before. I felt a deep connection to my heritage and a sense of fulfillment in carrying on the traditions of my ancestors.

As I continue to cook and share Chinese Rice Soup with those I love, I am reminded of the bond that food can create between us. It is a universal language that transcends borders and cultures, bringing people together in a shared experience of nourishment and joy.

And so, with each spoonful of soup that I savor, I am filled with gratitude for the gift of cooking and the memories that it has brought into my life. With Mei Ling's recipe as my guide, I will continue to honor the traditions of the past and create new memories for the future, one delicious bowl of Chinese Rice Soup at a time.


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