Bosnian Burek

Bosnian Burek Recipe - Authentic Minced Meat and Onion Pie

Region / culture: Bosnia | Preparation time: 30 minutes | Cooking time: 40-43 minutes | Servings: 4

Introduction

Bosnian Burek is a savory, spiral pastry that has become a symbol of Bosnian cuisine and a beloved dish across the Balkans and beyond. This traditional recipe involves a delicate process of stretching dough to paper-thin levels, filling it with a mixture of minced meat, onions, and spices, then rolling and baking it to perfection. The result is a crispy exterior with a juicy, flavorful interior that makes Burek a satisfying meal at any time of the day.

History

The origins of Burek can be traced back to the Ottoman Empire, making it a dish with centuries of history. It was introduced to the Balkans by the Ottomans and quickly became a staple in the region. Each country and even each family has its own version of the recipe, with variations in the type of meat used, the spices added, and the method of preparation. The Bosnian Burek, specifically, is distinguished by its spiral form and the use of veal and beef in its filling.

Ingredients

Pastry

4 cups of plain flour
0.25 stick of butter
salt
warm water

Filling

1 lb (454 g) of minced veal
0.5 lb (227 g) of minced beef
4 onions
0.25 stick of butter
2 egg yolks
salt and pepper

How to prepare

In a bowl, mix flour, melted butter, salt, and warm water to prepare the pastry.
Cut the pastry into four equal pieces.
To prepare the filling, mix the meat, melted butter, chopped onions, egg yolks, salt, and pepper.
Roll out the pastry on a table until very thin and let it dry for a few minutes.
Thinly cover the pastry with melted butter.
Place the filling at one edge of the pastry and roll it up to create a sausage roll-like pastry.
Take a round dish and create a spiral with the pastry, starting from the middle of the dish.
Before it is completely baked, pour either double cream or melted butter in warm water over it.
Bake for 40-43 minutes.

Variations

While this recipe focuses on a meat-filled Burek, variations include using spinach and cheese, potatoes, or even pumpkin for a sweet version. Each variation offers a different flavor profile and can cater to different dietary preferences or restrictions.

Cooking Tips & Tricks

Achieving the perfect Burek requires patience and practice, especially when it comes to stretching the dough. A well-kneaded dough is easier to stretch, so don't rush this step. Use a rolling pin to start, then gently stretch the dough with your hands, moving around the edges until it's thin enough to see through. Keep the surface and the dough well-floured to prevent sticking. When adding the filling, ensure it's evenly distributed to get a consistent flavor in every bite.

Serving Suggestions

Burek is traditionally served hot, often accompanied by a side of plain yogurt or a simple salad of tomatoes and cucumbers to balance its richness. It can be enjoyed at any meal, making it a versatile addition to the dining table.

Cooking Techniques

The key technique in making Burek is the stretching of the dough to achieve the thinness required for the perfect texture. Baking is the final step, which crisps up the exterior while keeping the interior moist and flavorful. Mastery of dough stretching and rolling is essential for authentic Burek.

Ingredient Substitutions

For a lighter version, olive oil can be used instead of butter in both the pastry and the filling. Ground turkey or chicken can replace veal and beef for those looking for leaner meat options. For a vegetarian version, a mixture of spinach and feta cheese can be used as the filling.

Make Ahead Tips

The dough for Burek can be made ahead and stored in the refrigerator overnight, tightly covered. The filling can also be prepared in advance and refrigerated. Assembling and baking the Burek just before serving ensures it's enjoyed fresh and crispy.

Presentation Ideas

Serve Burek sliced into pieces on a large platter, garnished with sprigs of fresh parsley for a touch of color. Offering a bowl of yogurt on the side for dipping adds to the presentation and provides a creamy contrast to the dish's richness.

Pairing Recommendations

A light, crisp white wine or a cold beer complements the richness of Burek well. For a non-alcoholic option, a sparkling water with lemon or a tart, refreshing lemonade balances the dish's flavors.

Storage and Reheating Instructions

Leftover Burek can be stored in the refrigerator for up to 3 days. Reheat in a preheated oven at 350°F (175°C) for about 10 minutes or until heated through and crispy. Microwaving is not recommended as it can make the pastry soggy.

Nutrition Information

Calories per serving

A single serving of Bosnian Burek contains approximately 400-500 calories. The exact number depends on the size of the serving and the specific ingredients used. Given its calorie content, Burek is best enjoyed in moderation as part of a balanced diet.

Carbohydrates

A serving of Bosnian Burek contains approximately 30-40 grams of carbohydrates. The primary source of these carbohydrates is the plain flour used in the pastry. Carbohydrates are essential for energy, so a slice of Burek can provide a good energy boost, especially when enjoyed as a part of a balanced meal.

Fats

The fat content in Bosnian Burek comes mainly from the butter used in both the pastry and the filling, as well as the fats naturally present in the veal and beef. A serving typically contains about 20-30 grams of fat. While this makes Burek a rich dish, the fats contribute to its delicious flavor and satisfying texture.

Proteins

Burek is a good source of protein, thanks to the minced veal and beef in the filling. A single serving can provide approximately 15-20 grams of protein, which is essential for muscle repair and growth. This makes Burek a filling option for a meal or a substantial snack.

Vitamins and minerals

The meat and onions in Burek contribute to its vitamin and mineral content, including B vitamins, iron, and zinc. These nutrients are important for energy production, immune function, and overall health. However, Burek should be consumed as part of a varied diet to ensure a full range of nutrients.

Alergens

Burek contains gluten (from the flour) and dairy (from the butter and potentially the double cream), which are common allergens. Individuals with gluten intolerance or lactose intolerance should be cautious. Egg yolks in the filling also pose an allergen risk for those with egg allergies.

Summary

Bosnian Burek is a rich, flavorful dish that provides carbohydrates, fats, and proteins, along with certain vitamins and minerals. While it is energy-dense, it should be consumed in moderation within a balanced diet, keeping in mind potential allergens.

Summary

Bosnian Burek is a delicious, traditional dish that offers a taste of the Balkans. With its rich filling and crispy pastry, it's a satisfying meal that has stood the test of time. Whether sticking to the traditional meat filling or exploring vegetarian options, Burek is a versatile recipe that can be adapted to suit various tastes and dietary needs.

How did I get this recipe?

I can't forget the moment I stumbled upon this recipe for Bosnian Burek. It was during a summer vacation in Bosnia many years ago, when I had the opportunity to stay with a dear friend of mine who lived in a small village in the beautiful countryside.

My friend, Amra, was known in the village for her incredible cooking skills. She would spend hours in the kitchen, preparing traditional Bosnian dishes that were always bursting with flavor. One evening, as we sat down to dinner, she served us a dish that I had never seen before - Bosnian Burek.

The moment I took my first bite, I was hooked. The flaky layers of pastry, the savory filling of minced meat and onions, the hint of paprika and parsley - it was a taste sensation like no other. I begged Amra to teach me how to make it, and she graciously agreed.

The next morning, we headed to the local market to gather the ingredients. As we wandered through the stalls, Amra shared with me the story of how she had learned to make Burek from her own grandmother. She explained that Burek was a traditional Bosnian dish that had been passed down through generations, each family adding their own unique twist to the recipe.

Back in the kitchen, Amra guided me through the process of making the dough for the Burek. She showed me how to knead the flour, water, and oil together until it formed a smooth, elastic dough. As we worked, she shared with me stories of her own childhood, of watching her grandmother make Burek in the same kitchen, of the laughter and love that filled the air.

Once the dough was ready, we set to work on the filling. Amra taught me how to brown the minced meat and onions, how to season it with paprika, salt, and pepper, how to add in the fresh parsley for a burst of freshness. The smell that filled the kitchen was intoxicating, and I couldn't wait to taste the finished product.

Finally, it was time to assemble the Burek. Amra showed me how to roll out the dough into thin sheets, how to layer them on top of each other with a generous sprinkling of melted butter between each one. She then spooned the filling onto the dough, spreading it out evenly before rolling the whole thing into a long, thin log.

As Amra placed the Burek into the oven to bake, the anticipation was almost unbearable. The smell that wafted from the oven was heavenly, and I knew that this dish was going to be something special.

When the Burek emerged from the oven, golden and crispy on the outside, I couldn't wait to dig in. The first bite was pure bliss - the flaky pastry, the savory filling, the perfect balance of flavors. I had never tasted anything like it before, and I knew that this recipe was going to become a treasured favorite in my own kitchen.

As I sat down to enjoy the Burek with Amra and her family, I couldn't help but feel grateful for the opportunity to learn this traditional Bosnian recipe. It was more than just a dish - it was a connection to Amra's past, to her family, to her culture. And as I savored every bite, I knew that this recipe would always hold a special place in my heart.