Quick and Easy Haitian Tomato Sauce Recipe

Very Easy Tomato Sauce

Quick and Easy Haitian Tomato Sauce Recipe
Region / culture: Haiti | Servings: 4

Introduction

Very Easy Tomato Sauce
Very Easy Tomato Sauce

Tomato sauce is a versatile and delicious condiment that can be used in a variety of dishes. This very easy tomato sauce recipe is perfect for those looking for a quick and simple way to add flavor to their meals.

History

Tomato sauce has been a staple in Italian cuisine for centuries. It is believed to have originated in Naples, Italy, where it was first made with tomatoes, garlic, and olive oil. Over time, the recipe has evolved to include a variety of ingredients and flavors.

Ingredients

How to prepare

  1. Melt the butter and add the flour.
  2. Stir the mixture well.
  3. Combine the water and tomato paste, then add it to the flour mixture.
  4. Continue stirring over heat until the mixture thickens.

Variations

  • Add sautéed onions and garlic for extra flavor.
  • Use fresh tomatoes instead of tomato paste for a more vibrant taste.
  • Stir in a splash of balsamic vinegar or red wine for a tangy twist.

Cooking Tips & Tricks

Be sure to stir the flour mixture constantly to prevent lumps from forming.

- Adjust the thickness of the sauce by adding more or less water.

- Add herbs and spices like basil, oregano, or red pepper flakes for extra flavor.

Serving Suggestions

This tomato sauce can be served over pasta, pizza, or grilled vegetables. It can also be used as a dipping sauce for breadsticks or mozzarella sticks.

Cooking Techniques

The key cooking technique in this recipe is making a roux with flour and butter to thicken the sauce. Be sure to stir constantly to prevent burning.

Ingredient Substitutions

If you don't have tomato paste, you can use tomato sauce or crushed tomatoes instead. You can also use olive oil instead of butter for a dairy-free option.

Make Ahead Tips

This tomato sauce can be made ahead of time and stored in the refrigerator for up to a week. Simply reheat on the stove before serving.

Presentation Ideas

Garnish the tomato sauce with fresh herbs like basil or parsley for a pop of color. Serve in a decorative bowl or jar for a more elegant presentation.

Pairing Recommendations

This tomato sauce pairs well with pasta dishes, meatballs, chicken parmesan, or eggplant parmesan. It also goes well with crusty bread or garlic knots.

Storage and Reheating Instructions

Store any leftover tomato sauce in an airtight container in the refrigerator for up to a week. Reheat on the stove or in the microwave until heated through.

Nutrition Information

Calories per serving

One serving of this tomato sauce recipe contains approximately 100 calories.

Carbohydrates

The carbohydrates in this tomato sauce recipe come from the flour and tomato paste. One serving contains approximately 15 grams of carbohydrates.

Fats

The fats in this tomato sauce recipe come from the butter used to make the roux. One serving contains approximately 5 grams of fat.

Proteins

This tomato sauce recipe is low in protein, with only 1 gram per serving.

Vitamins and minerals

Tomato sauce is a good source of vitamins A and C, as well as potassium and lycopene. These nutrients help support overall health and well-being.

Alergens

This tomato sauce recipe contains gluten from the flour. It may also contain dairy if butter is used.

Summary

Overall, this tomato sauce recipe is a low-calorie, low-protein condiment that is rich in vitamins and minerals.

Summary

This very easy tomato sauce recipe is a simple and delicious way to add flavor to your favorite dishes. With just a few basic ingredients, you can create a versatile condiment that is sure to become a staple in your kitchen.

How did I get this recipe?

The first time I saw this recipe, I was filled with a sense of awe. It was a simple recipe for Very Easy Tomato Sauce that I stumbled upon in an old cookbook at a garage sale many years ago. Little did I know that this recipe would become a staple in my repertoire and a favorite among my family and friends.

I remember flipping through the pages of the cookbook, my heart racing with excitement as I read through the ingredients and instructions for the tomato sauce. It seemed so easy to make, yet so flavorful and delicious. I couldn't wait to try it out.

As soon as I got home, I gathered all the ingredients I needed: ripe tomatoes, garlic, onions, basil, olive oil, and a pinch of sugar. I chopped the tomatoes into small chunks, minced the garlic and onions, and tore the basil leaves into pieces. I heated up some olive oil in a saucepan and sautéed the garlic and onions until they were fragrant.

Then, I added the tomatoes to the pan and let them simmer for a while, releasing their juices and creating a rich, thick sauce. I sprinkled in the sugar to balance out the acidity of the tomatoes and added the torn basil leaves for a fresh, herby flavor. I let the sauce simmer on low heat for about 30 minutes, stirring occasionally to prevent it from sticking to the bottom of the pan.

The aroma that filled my kitchen was absolutely mouthwatering. The sweet, savory scent of the tomatoes, garlic, and basil mingled together in a heavenly symphony of flavors. I couldn't wait to dig in.

When the sauce was finally ready, I cooked up some spaghetti and ladled a generous amount of the tomato sauce on top. I took my first bite and was immediately transported to culinary heaven. The sauce was so rich and flavorful, with just the right balance of sweetness and acidity. It was the perfect complement to the tender, al dente pasta.

I couldn't believe how easy it was to make such a delicious sauce. I had always thought that homemade tomato sauce was a complicated and time-consuming process, but this recipe proved me wrong. It was so simple and quick to put together, yet the end result was nothing short of gourmet.

From that day on, Very Easy Tomato Sauce became a regular feature on my dinner table. I made it for family gatherings, potlucks, and dinner parties, and it never failed to impress. Everyone who tried it raved about how delicious it was and asked for the recipe.

Over the years, I have made some tweaks and additions to the original recipe. I've experimented with different types of tomatoes, added a splash of red wine for depth of flavor, and even thrown in some olives and capers for a Mediterranean twist. But no matter how I change it up, the essence of the recipe remains the same: simple, fresh ingredients cooked with love and care.

I am grateful to have stumbled upon that old cookbook and discovered the magic of Very Easy Tomato Sauce. It has brought me joy and satisfaction in the kitchen and has allowed me to share my love of cooking with others. I hope that this recipe will continue to be passed down through the generations, bringing comfort and delight to all who taste it. Cooking truly is a labor of love, and I am so grateful to have found this recipe that brings so much joy to me and those I love.

Categories

| Haitian Appetizers | Haitian Recipes |

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