Salad Russe
Salad Russe Recipe from Haiti with Corn, Green Peas, and More
Introduction
Salad Russe, also known as Russian Salad or Olivier Salad, is a popular dish in many countries around the world. This delicious and colorful salad is made with a variety of vegetables and a tangy vinaigrette dressing. It is perfect for picnics, potlucks, or as a side dish for any meal.
History
Salad Russe originated in Russia in the 1860s and was created by a Belgian chef named Lucien Olivier. The original recipe included ingredients such as grouse, veal tongue, caviar, and smoked duck, but over time, the recipe evolved to include more accessible ingredients like potatoes, peas, carrots, and pickles. Today, Salad Russe is enjoyed in many countries and has become a staple dish in many households.
Ingredients
- SALAD
- 1 can (15 oz / 425 g) corn
- 1 lb (454 g) cooked green peas
- 1 lb (454 g) cooked green beans, or 1 can French-style cut
- 1 lb (454 g) carrots, peeled, cooked, diced
- 1 lb (454 g) cooked beets, diced
- vinaigrette
- 0.25 cup chopped onions
- 0.25 cup chopped parsley
- ground pepper to taste
- 0.33 cup white vinegar
- 0.5 cup olive oil
- salt to taste
- In Europe, especially Spain, it is more common to use mayonnaise instead of vinaigrette.
- 2 whole eggs or 2 yolks and 1 egg
- 250 ml olive oil
- salt and pepper to taste
- dash of lemon juice or vinegar, optional
- Lightly whisk eggs, adding oil a drop at a time, increasing to a steady stream as mixture emulsifies. Add salt, pepper, and lemon juice or vinegar to taste, without breaking the emulsion.
How to prepare
- In a large bowl, combine all the salad ingredients and add salt to taste.
- In a small bowl, whisk together the vinaigrette ingredients.
- Pour the vinaigrette over the salad ingredients.
- Refrigerate for 2 hours to allow the flavors to blend before serving.
Variations
- Add diced ham or cooked chicken for a protein boost.
- Mix in some chopped pickles or olives for extra flavor.
- Substitute the vinaigrette dressing with a creamy mayonnaise-based dressing for a richer taste.
Cooking Tips & Tricks
Be sure to cook the vegetables until they are tender but still slightly firm to the touch.
- You can customize the salad by adding ingredients like diced ham, boiled eggs, or pickles.
- For a creamier version of the salad, you can add a dollop of mayonnaise to the vinaigrette dressing.
- Refrigerate the salad for at least 2 hours before serving to allow the flavors to meld together.
Serving Suggestions
Serve Salad Russe as a side dish with grilled chicken or fish.
- Enjoy it on its own as a light and refreshing lunch.
- Serve it as a topping for a bed of mixed greens for a hearty salad.
Cooking Techniques
Boil the vegetables until they are tender but still slightly firm.
- Whisk together the vinaigrette dressing until it is well combined.
- Refrigerate the salad for at least 2 hours before serving to allow the flavors to meld together.
Ingredient Substitutions
You can use canned vegetables instead of fresh for convenience.
- Substitute white vinegar with apple cider vinegar for a different flavor.
- Use canola oil or vegetable oil instead of olive oil for the vinaigrette dressing.
Make Ahead Tips
You can prepare the Salad Russe a day in advance and refrigerate it until ready to serve.
- The flavors will continue to develop and meld together the longer the salad sits in the refrigerator.
Presentation Ideas
Serve the Salad Russe in a large bowl or on a platter garnished with fresh parsley. - Arrange the salad on a bed of lettuce for a beautiful presentation. - Serve the salad in individual serving bowls for a more elegant presentation.
Pairing Recommendations
Pair Salad Russe with a crisp white wine or a light beer.
- Serve it alongside grilled meats or seafood for a complete meal.
- Enjoy it with a side of crusty bread or crackers for a satisfying meal.
Storage and Reheating Instructions
Store any leftover Salad Russe in an airtight container in the refrigerator for up to 3 days.
- To reheat, simply let the salad come to room temperature or enjoy it cold straight from the refrigerator.
Nutrition Information
Calories per serving
200
Carbohydrates
- Total Carbohydrates: 25g
- Dietary Fiber: 5g
- Sugars: 8g
Fats
- Total Fat: 15g
- Saturated Fat: 2g
- Trans Fat: 0g
Proteins
- Protein: 4g
Vitamins and minerals
Vitamin A: 50% DV
- Vitamin C: 20% DV
- Iron: 10% DV
Alergens
This recipe contains eggs and may contain traces of nuts.
Summary
This Salad Russe recipe is a healthy and nutritious dish that is high in vitamins and minerals. It is a great source of fiber and protein, making it a satisfying and filling meal.
Summary
Salad Russe is a delicious and colorful dish that is perfect for any occasion. With its mix of vegetables and tangy vinaigrette dressing, it is a healthy and satisfying meal that is sure to please everyone. Enjoy this classic recipe with your family and friends today!
How did I get this recipe?
The memory of discovering this recipe for the first time is a cherished one. It was many years ago, when I was just a young girl learning the art of cooking from my own grandmother. She was a wonderful cook, full of knowledge and wisdom when it came to creating delicious meals.
One day, as we were going through some old recipe books together, my grandmother came across a recipe for Salad Russe. She explained to me that it was a traditional Russian salad made with potatoes, peas, carrots, and a creamy dressing. I had never heard of such a dish before, but my curiosity was piqued.
My grandmother told me that she had learned this recipe from a dear friend who had traveled to Russia many years ago. She had tasted the salad there and was determined to recreate it at home. After many trials and errors, she finally perfected the recipe and passed it on to my grandmother.
As we gathered the ingredients and began to prepare the salad, my grandmother shared with me the importance of patience and attention to detail when it came to cooking. She showed me how to dice the potatoes and carrots into small, uniform pieces, and how to cook them just right so they were tender but not mushy.
As we mixed in the peas and chopped pickles, my grandmother explained the significance of each ingredient in creating the perfect balance of flavors and textures. She taught me how to make the creamy dressing with mayonnaise, sour cream, and a touch of mustard, and how to season it just right with salt and pepper.
Finally, as we sat down to enjoy our creation, I took my first bite of Salad Russe and was instantly transported to another world. The creamy dressing coated the tender vegetables, creating a harmonious blend of flavors that danced on my taste buds. It was unlike anything I had ever tasted before, and I knew that this recipe would become a staple in my own cooking repertoire.
Over the years, I have made Salad Russe countless times, each time with a sense of pride and nostalgia for that first time I learned the recipe from my grandmother. I have added my own twist to it, incorporating new ingredients and techniques that I have picked up along the way, but the essence of the dish remains the same.
Now, as I pass on this recipe to my own grandchildren, I hope that they will treasure it as much as I have. I hope that they will remember the love and care that went into creating this dish, and the memories of cooking with their grandmother that will stay with them forever.
Salad Russe will always hold a special place in my heart, not just for its delicious flavors, but for the bond it represents between generations of cooks who have shared their knowledge and passion for creating good food. I am grateful for the opportunity to learn this recipe from my grandmother, and I look forward to passing it on to future generations who will continue the tradition of cooking with love and joy.
Categories
| Corn Recipes | Green Bean Recipes | Haitian Recipes | Haitian Salads | Pea Recipes | White Vinegar Recipes |