Rozsolnyk

Rozsolnyk Recipe - Authentic Ukrainian Meat and Vegetable Soup

Region / culture: Ukraine | Preparation time: 30 minutes | Cooking time: 2 hours | Servings: 6

Introduction

Rozsolnyk is a traditional Ukrainian soup that is hearty and flavorful. This dish is perfect for a cold winter day, as it warms you up from the inside out. The combination of beef, kidney, marinated cucumbers, and vegetables creates a rich and satisfying soup that is sure to please your taste buds.

History

Rozsolnyk has been a staple in Ukrainian cuisine for centuries. It is believed to have originated in the rural areas of Ukraine, where ingredients like beef and vegetables were readily available. Over time, the recipe has been passed down through generations, with each family adding their own twist to the dish. Today, rozsolnyk is enjoyed by many as a comforting and delicious soup.

Ingredients

400 g of beef
1 beef kidney
300 g of marinated cucumbers
1 large onion
1 carrot
parsley
2 tbsp of oil
300 g of potatoes
50 g of tomato paste
100 g of sour cream
1 tbsp of flour
2 or 3 cloves of garlic

How to prepare

Before cooking, cut the kidney into two halves and place it in a large amount of cool water.
Change the water frequently.
Then pour hot water over it.
Boil it several times, discarding the water and pouring fresh hot water each time.
Next, wash the kidney in warm water and boil it together with the meat, adding cool water.
Chop the onion, carrots, and cucumbers.
Put them in a large pot, add oil, pour in some stock, cover with a lid, and simmer until the ingredients become soft.
Put the flour and tomato paste in a frying pan and fry them together for a while.
Strain the stock and add it to the stewed ingredients (onions, carrots, and cucumbers) in the pot.
Add potatoes cut into small pieces, the tomato paste fried with flour, and the kidney and meat cut into pieces.
Boil it.
The rozsolnyk is ready when the potatoes become soft.
Finally, add the chopped parsley and crushed garlic.

Variations

For a vegetarian version, omit the beef and kidney and add extra vegetables like mushrooms and bell peppers.
Add a splash of vinegar or lemon juice for a tangy twist to the soup.

Cooking Tips & Tricks

Be sure to boil the kidney several times before adding it to the soup to remove any excess impurities.

- Cutting the vegetables into small, uniform pieces will ensure that they cook evenly.

- Adding the tomato paste fried with flour will thicken the soup and give it a rich flavor.

- Don't forget to add the parsley and garlic at the end for a burst of fresh flavor.

Serving Suggestions

Serve rozsolnyk with a dollop of sour cream and a sprinkle of fresh parsley on top. Enjoy with a slice of crusty bread for a complete meal.

Cooking Techniques

Boiling the kidney multiple times before adding it to the soup will help remove any unwanted flavors.

Ingredient Substitutions

You can use chicken or pork instead of beef for a different flavor profile.

- Use pickles instead of marinated cucumbers for a tangier taste.

Make Ahead Tips

Rozsolnyk can be made ahead of time and reheated before serving. The flavors will continue to develop as it sits.

Presentation Ideas

Serve rozsolnyk in a rustic bowl with a sprinkle of fresh herbs on top for a beautiful presentation.

Pairing Recommendations

Pair rozsolnyk with a crisp green salad or a side of pickled vegetables for a balanced meal.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat on the stovetop or in the microwave until heated through.

Nutrition Information

Calories per serving

350 per serving

Carbohydrates

25g per serving

Fats

15g per serving

Proteins

30g per serving

Vitamins and minerals

This soup is rich in vitamins A, C, and K, as well as minerals like iron and potassium.

Alergens

This recipe contains gluten from the flour used to thicken the soup.

Summary

Rozsolnyk is a nutritious soup that is high in protein and vitamins. It is a hearty and satisfying dish that is perfect for a cold winter day.

Summary

Rozsolnyk is a delicious and comforting Ukrainian soup that is perfect for a cold winter day. With its rich flavors and hearty ingredients, this dish is sure to become a favorite in your household. Enjoy the warmth and satisfaction of rozsolnyk with your loved ones today!

How did I get this recipe?

The memory of finding this recipe for the first time brings a smile to my face. It was many years ago, when I was just a young girl living in the small village of my birth. My grandmother, who was a renowned cook in our village, had passed down many delicious recipes to me over the years. But one day, as I was rummaging through her old recipe book, I stumbled upon a recipe for a dish called Rozsolnyk that I had never heard of before.

Intrigued, I asked my grandmother about the recipe and she told me that it was a traditional Ukrainian soup that was popular in our region. She explained that it was made with pickles, potatoes, and a variety of seasonings, and that it had a tangy and savory flavor that was truly unique. I was immediately intrigued and asked my grandmother if she would teach me how to make it.

Over the next few days, my grandmother patiently guided me through the process of making Rozsolnyk. She showed me how to chop the pickles and potatoes, how to simmer them in a flavorful broth, and how to season the soup just right. As the soup simmered on the stove, filling the kitchen with its mouthwatering aroma, I knew that I had discovered a new favorite dish.

From that day on, I made Rozsolnyk regularly, perfecting the recipe with each batch. I shared it with my family and friends, who all raved about its delicious flavor. I even entered it into a local cooking competition and won first prize, much to the delight of my grandmother.

As the years passed, I continued to make Rozsolnyk for special occasions and family gatherings. It became a beloved tradition in our household, a dish that was always met with smiles and empty bowls. My children grew up enjoying the soup, and now my grandchildren eagerly look forward to the days when I make it for them.

The recipe for Rozsolnyk has become a treasured part of my culinary repertoire, a dish that holds a special place in my heart. It reminds me of my grandmother and the joy of discovering new flavors and ingredients. And every time I make it, I am transported back to that day when I first found the recipe in my grandmother's old book, a young girl eager to learn and explore the world of cooking.

As I sit here now, stirring a pot of Rozsolnyk on the stove, I can't help but feel grateful for the culinary journey that led me to this delicious and comforting dish. I am proud to carry on the tradition of making Rozsolnyk, passing down the recipe to future generations and sharing the joy of its flavors with all who gather around my table.

And so, as I take a taste of the soup and savor its tangy and savory goodness, I am filled with gratitude for the rich culinary heritage that has shaped me and the simple joy of sharing a delicious meal with the ones I love. The memory of finding this recipe for the first time will always bring a smile to my face, a reminder of the love and tradition that infuses every bowl of Rozsolnyk that I make.