Potato Leek Soup

Potato Leek Soup Recipe from Liberia | Vegetarian Food

Region / culture: Liberia | Preparation time: 20 minutes | Cooking time: 40 minutes | Servings: 6 |

Vegetarian diet

Introduction

Potato Leek Soup is a classic and comforting dish that is perfect for a cozy night in or a special occasion. This creamy soup is packed with flavor and is sure to warm you up from the inside out.

History

Potato Leek Soup has been a staple in French cuisine for centuries. Leeks have been cultivated in Europe since ancient times and were a favorite of the Romans. The combination of leeks and potatoes in a soup is simple yet delicious, making it a popular choice for many home cooks and chefs alike.

Ingredients

enough stock (good chicken stock, preferably homemade; canned stock is acceptable, but bouillon is at your own risk)
enough potatoes (cubed into 0.5" blocks)
water (to cover)
enough leeks (roots and tough greens trimmed off, split and thoroughly cleaned, chopped crosswise into 0.25" strips)
olive oil
white pepper and salt (to taste)

How to prepare

Proportions: Balance leeks and potatoes according to taste.
Balance stock according to strength and consistency.
Cover potatoes with water and cook until soft. Drain, reserving water to make bread.
In a large stock pot, use sufficient oil and cook leeks gently until soft. Add potatoes.
Grind some white pepper, add stock to cover, and bring to a simmer.
Blenderize.
Ladle stock and potatoes into a blender and blend until smooth.
This will take several passes unless you have a monster blender.
Adjust seasoning or consistency using salt, pepper, and reserved potato water.

Variations

Add onions similar to leek.
Celery leaves are excellent in this soup.
Substitute or add celery root for potatoes, but don't cook as long.
Consider adding fennel or anise.
Milk or cream could be easily added for additional benefit, but not necessary.
Using stock is recommended.
Add cream or milk for a richer and creamier soup.
Add bacon or ham for a smoky flavor.
Add herbs such as thyme or parsley for extra flavor.

Cooking Tips & Tricks

Be sure to thoroughly clean the leeks before chopping them to remove any dirt or grit.

- Cooking the leeks slowly in olive oil will help to bring out their natural sweetness and flavor.

- Blending the soup in batches will ensure a smooth and creamy texture.

- Adjust the seasoning to taste with salt, pepper, and any other herbs or spices you prefer.

Serving Suggestions

Serve Potato Leek Soup with a crusty bread or a side salad for a complete meal.

Cooking Techniques

Be sure to cook the leeks slowly to bring out their natural sweetness.

- Blend the soup in batches for a smooth and creamy texture.

Ingredient Substitutions

Use vegetable broth instead of bouillon for a vegetarian version.

- Use sweet potatoes or cauliflower instead of regular potatoes for a different flavor.

Make Ahead Tips

Potato Leek Soup can be made ahead of time and stored in the refrigerator for up to 3 days. Reheat gently on the stove before serving.

Presentation Ideas

Garnish Potato Leek Soup with a drizzle of olive oil, a sprinkle of fresh herbs, or a dollop of sour cream for a beautiful presentation.

Pairing Recommendations

Serve Potato Leek Soup with a crisp white wine or a light beer for a perfect pairing.

Storage and Reheating Instructions

Store leftover Potato Leek Soup in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave before serving.

Nutrition Information

Calories per serving

Each serving of Potato Leek Soup contains approximately 200 calories.

Carbohydrates

Each serving of Potato Leek Soup contains approximately 30 grams of carbohydrates.

Fats

Each serving of Potato Leek Soup contains approximately 5 grams of fats.

Proteins

Each serving of Potato Leek Soup contains approximately 3 grams of proteins.

Vitamins and minerals

Potato Leek Soup is a good source of vitamin C, vitamin K, and potassium.

Alergens

Potato Leek Soup may contain allergens such as gluten (if using bouillon) and dairy (if adding cream).

Summary

Potato Leek Soup is a nutritious and delicious dish that is low in calories and high in vitamins and minerals.

Summary

Potato Leek Soup is a classic and comforting dish that is perfect for any occasion. This creamy soup is easy to make and is sure to become a favorite in your household. Enjoy!

How did I get this recipe?

I can still remember the exact moment I discovered this recipe for Potato Leek Soup. It was a cold winter day, much like today, and I was visiting my dear friend Margaret in her cozy little cottage. Margaret was known for her delicious home-cooked meals, and that day she had a pot of simmering soup on the stove that filled the air with a mouthwatering aroma.

As I sat at her kitchen table, sipping on a cup of hot tea, Margaret began to tell me the story behind her famous Potato Leek Soup. She explained how she had learned the recipe from her own grandmother, who had passed it down through the generations. The soup was a family favorite, enjoyed on chilly days just like this one.

Margaret graciously offered to teach me how to make the soup, and I eagerly accepted. She guided me through each step, from chopping the leeks and potatoes to simmering the soup on the stove. As we cooked together, she shared stories of her grandmother and the memories they had shared in the kitchen.

The soup was simple yet flavorful, with the earthy taste of leeks complementing the creamy texture of the potatoes. Margaret sprinkled in a pinch of thyme and a dash of salt, seasoning the soup to perfection. As we sat down to enjoy our meal, I couldn't help but marvel at how such humble ingredients could come together to create something so delicious.

From that day on, Potato Leek Soup became a staple in my own kitchen. I made it for my family and friends, sharing the recipe with anyone who would listen. Over the years, I added my own twist to the soup, experimenting with different herbs and spices to make it my own.

I remember the first time I made the soup for my grandchildren. They were hesitant at first, unsure about the green specks floating in their bowls. But as soon as they took their first bite, their faces lit up with delight. They couldn't get enough of the creamy, comforting soup, just like I had all those years ago.

As I look back on that day in Margaret's kitchen, I realize how much that recipe has come to mean to me. It's more than just a dish; it's a connection to the past, to the generations of women who came before me. Every time I make Potato Leek Soup, I feel their presence in my kitchen, guiding me as I stir the pot and season the broth.

My grandchildren have grown up now, with families of their own. But they still come to visit me, always asking for a bowl of my famous soup. And as we sit around the table, sharing stories and laughter, I know that the recipe for Potato Leek Soup will continue to be a cherished tradition in our family for generations to come.