Pastel Omelet with Mushrooms, Goat Cheese and Fresh Herbs

Vegetarian Pastel Omelet with Mushrooms, Goat Cheese and Fresh Herbs Recipe

Preparation time: 10 minutes | Cooking time: 10 minutes | Servings: 2 |

Vegetarian diet

Introduction

This Pastel Omelet with Mushrooms, Goat Cheese, and Fresh Herbs is a delicious and nutritious dish that is perfect for breakfast, brunch, or even a light dinner. The combination of earthy mushrooms, creamy goat cheese, and fragrant herbs makes for a flavorful and satisfying meal.

History

Omelets have been a popular dish for centuries, with variations found in many different cultures around the world. This particular recipe combines classic omelet ingredients with a modern twist, using shiitake mushrooms, goat cheese, and fresh herbs to create a unique and delicious flavor profile.

Ingredients

12 shiitake mushrooms, stems removed
2 eggs
4 egg whites
1 tbsp mixed minced fresh herbs (such as parsley, thyme and chives)
0.13 tsp salt
0.13 tsp freshly ground pepper
1 tbsp canola or vegetable oil
3 tbsp crumbled goat cheese

How to prepare

Preheat the broiler. Wipe the mushroom caps with a damp paper towel and arrange them, gill side down, on a small baking sheet. Lightly coat them with nonstick vegetable oil spray. Broil them 4 inches from the heat for 3 minutes. Then, turn them over and broil for an additional 2 to 3 minutes, or until they are lightly browned. Transfer the mushrooms to a cutting board and let them cool. Cut them into slices.
In a medium bowl, combine the eggs, egg whites, 0.5 tbsp of the herb mixture, salt, and pepper. Whisk vigorously until the mixture is well blended and frothy.
Heat oil in a 10-inch nonstick skillet over medium-high heat. Immediately pour in the egg mixture and scatter the mushrooms over the top. Rapidly stir with a folding motion for about 1 minute, focusing on moving the eggs from the outside of the pan to the center until the omelet begins to set.
Reduce the heat to low and continue stirring and folding for another 2 minutes or so, until the omelet sets. Remove it from the heat and sprinkle the goat cheese over the omelet.
Roll the omelet onto a warmed platter, garnish it with the remaining 0.5 tbsp of herbs, and serve immediately.

Variations

Add diced bell peppers or onions for extra flavor and texture.
Use different types of mushrooms, such as cremini or portobello, for a different taste.
Swap out the goat cheese for feta or blue cheese for a tangy twist.

Cooking Tips & Tricks

Be sure to cook the mushrooms under the broiler until they are lightly browned to bring out their rich, savory flavor.

- Whisk the eggs and egg whites vigorously to incorporate air and create a light and fluffy omelet.

- Use a nonstick skillet to prevent the omelet from sticking and ensure easy flipping.

Serving Suggestions

This omelet is delicious on its own, but can also be served with a side salad or some fresh fruit for a complete meal.

Cooking Techniques

The key to a perfect omelet is to cook it over low heat and stir gently to create a creamy and fluffy texture.

Ingredient Substitutions

If you don't have shiitake mushrooms, you can use any type of mushroom you prefer. You can also substitute the goat cheese with feta or another type of cheese.

Make Ahead Tips

This omelet is best served fresh, but you can prepare the mushrooms and herb mixture ahead of time to save time when cooking.

Presentation Ideas

Garnish the omelet with fresh herbs and a sprinkle of goat cheese for a beautiful presentation.

Pairing Recommendations

This omelet pairs well with a side of mixed greens or a light soup for a complete and satisfying meal.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat in the microwave or on the stovetop until heated through.

Nutrition Information

Calories per serving

Each serving of this Pastel Omelet with Mushrooms, Goat Cheese, and Fresh Herbs contains approximately 200 calories.

Carbohydrates

This Pastel Omelet with Mushrooms, Goat Cheese, and Fresh Herbs is low in carbohydrates, making it a great option for those looking to reduce their carb intake.

Fats

The goat cheese in this omelet adds a creamy texture and rich flavor, but also contributes to the fat content of the dish. However, the fats in goat cheese are mostly healthy fats, making this omelet a nutritious choice.

Proteins

Eggs are a great source of protein, making this omelet a satisfying and filling meal. The addition of goat cheese also adds protein to the dish.

Vitamins and minerals

Mushrooms are a good source of vitamins and minerals, including vitamin D, potassium, and selenium. Fresh herbs also add a boost of vitamins and antioxidants to this omelet.

Alergens

This recipe contains eggs and dairy (goat cheese), which may be allergens for some individuals. Be sure to check for any food allergies before preparing this dish.

Summary

Overall, this Pastel Omelet with Mushrooms, Goat Cheese, and Fresh Herbs is a nutritious and balanced meal that is low in carbohydrates and calories, but high in protein and vitamins.

Summary

This Pastel Omelet with Mushrooms, Goat Cheese, and Fresh Herbs is a delicious and nutritious dish that is perfect for any meal of the day. With a combination of earthy mushrooms, creamy goat cheese, and fragrant herbs, this omelet is sure to become a new favorite in your recipe repertoire.

How did I get this recipe?

The memory of finding this recipe for the first time brings a smile to my face. It was a warm summer day, just like today, and I was rummaging through a dusty old cookbook that I found in the attic. As I flipped through the pages, I stumbled upon a recipe for a Pastel Omelet with Mushrooms, Goat Cheese, and Fresh Herbs. My mouth watered just reading the ingredients, and I knew I had to try it.

I had always been passionate about cooking, ever since I was a little girl watching my mother in the kitchen. She was a wonderful cook, and she passed down her love for food to me. Over the years, I had collected recipes from various places and people, but this one felt special. It felt like fate that I had found it on that particular day.

I decided to make the omelet for dinner that night, and I gathered all the ingredients I needed. I sautéed the mushrooms in butter until they were golden brown and fragrant, then I whisked the eggs with a splash of cream and a handful of fresh herbs from my garden. I poured the egg mixture into the skillet with the mushrooms, and sprinkled the goat cheese on top. As the omelet cooked, the cheese melted and bubbled, filling the kitchen with a tantalizing aroma.

When the omelet was ready, I carefully flipped it onto a plate and garnished it with more fresh herbs. The colors of the dish were vibrant and inviting, and I couldn't wait to dig in. I took my first bite, and my taste buds were transported to a world of flavors and textures. The earthy mushrooms paired perfectly with the creamy goat cheese, and the herbs added a fresh, zesty kick. It was a dish that was both comforting and exciting, and I knew it would become a staple in my recipe collection.

I served the omelet to my family that night, and they all raved about how delicious it was. My husband even asked for seconds, which was a rare occurrence. From that day on, the Pastel Omelet with Mushrooms, Goat Cheese, and Fresh Herbs became a regular meal in our household. I made it for brunches with friends, for cozy Sunday dinners, and even for special occasions like birthdays and holidays.

As the years went by, I continued to make the omelet, but I also added my own twists and variations to the recipe. Sometimes I would add caramelized onions or roasted red peppers, other times I would use different types of cheese or herbs. Each time I made the dish, it was a new and exciting experience, and I loved experimenting with different flavors and ingredients.

One day, I was hosting a brunch for my closest friends, and I decided to make the omelet as the main dish. As we sat around the table, savoring each bite and chatting animatedly, one of my friends suggested that I should enter the recipe in a cooking competition. She was convinced that it would win first prize, and she urged me to give it a try.

I was hesitant at first, as I had never entered a cooking competition before. But my friends were so supportive and encouraging, that I decided to take a chance. I submitted the recipe for the Pastel Omelet with Mushrooms, Goat Cheese, and Fresh Herbs to a local cooking contest, and I waited nervously for the results.

To my surprise and delight, my omelet won first place in the competition. The judges raved about the flavors and presentation of the dish, and they even asked for the recipe to feature in their cookbook. I was thrilled and proud of my accomplishment, and I knew that my mother would have been too.

Since then, the Pastel Omelet with Mushrooms, Goat Cheese, and Fresh Herbs has become my signature dish. I have shared the recipe with friends and family, and it has brought joy and satisfaction to countless dinner tables. It is a reminder of the power of good food to bring people together, to create memories, and to nourish both body and soul.

As I sit here reminiscing about how I discovered this recipe all those years ago, I am filled with gratitude for the culinary journey that it has taken me on. It has enriched my life in more ways than I can count, and it has become a part of who I am. I may have learned the recipe from a dusty old cookbook, but the flavors and memories it has brought into my life are as fresh and vibrant as ever. And for that, I am truly thankful.