Kanda Fry Recipe | Vegetarian Indian Food

Kanda Fry

Kanda Fry Recipe | Vegetarian Indian Food
Region / culture: India | Preparation time: 20 minutes | Cooking time: 30 minutes | Servings: 4 | Vegetarian diet

Introduction

Kanda Fry
Kanda Fry

Kanda Fry is a popular Indian dish made with onions that are fried to perfection with a blend of spices. This dish is bursting with flavor and is a great accompaniment to rice or roti.

History

Kanda Fry has its origins in the state of Maharashtra in India. It is a traditional dish that has been passed down through generations and is a staple in many households.

Ingredients

How to prepare

  1. Peel the kanda and cut them into small pieces.
  2. Boil them in water for 10 minutes.
  3. Also add tamarind, salt, and red color to the boiling water.
  4. When the pieces change color, remove them from the water and set aside.
  5. Heat oil and fry the pieces until golden brown.
  6. Remove the pieces and set aside.
  7. In the remaining oil, fry mustard and cumin seeds, black gram, and peanuts.
  8. When they turn brown, add green chilies, coriander powder, chili powder, cilantro, curry leaves, salt, and the fried pieces.
  9. Fry for another 5 minutes and remove from heat.
  10. Serve as a side dish with rice.

Variations

  • Add chopped tomatoes for a tangy twist.
  • Garnish with fresh cilantro for added freshness.
  • Sprinkle some grated coconut for a nutty flavor.

Cooking Tips & Tricks

Make sure to cut the onions into small pieces for even cooking.

- Boiling the onions before frying helps to soften them and reduce cooking time.

- Adjust the amount of red food coloring according to your preference.

- Be careful while frying the onions as they can burn easily.

Serving Suggestions

Kanda Fry can be served as a side dish with rice or roti.

Cooking Techniques

Boiling the onions before frying helps to soften them.

- Frying the spices in oil enhances their flavor.

Ingredient Substitutions

You can use lemon juice instead of tamarind for a tangy flavor.

- Substitute peanuts with cashews for a different texture.

Make Ahead Tips

You can prepare the boiled onions in advance and fry them just before serving.

Presentation Ideas

Serve Kanda Fry in a colorful bowl garnished with fresh curry leaves for a beautiful presentation.

Pairing Recommendations

Kanda Fry pairs well with steamed rice, roti, or naan.

Storage and Reheating Instructions

Store any leftover Kanda Fry in an airtight container in the refrigerator. Reheat in a pan or microwave before serving.

Nutrition Information

Calories per serving

Each serving of Kanda Fry contains approximately 250 calories.

Carbohydrates

Each serving of Kanda Fry contains approximately 25g of carbohydrates.

Fats

Each serving of Kanda Fry contains approximately 15g of fats.

Proteins

Each serving of Kanda Fry contains approximately 5g of proteins.

Vitamins and minerals

Kanda Fry is a good source of Vitamin C, Vitamin K, and Iron.

Alergens

Kanda Fry contains peanuts and black gram which may be allergens for some individuals.

Summary

Kanda Fry is a flavorful dish that is moderate in carbohydrates and fats, making it a good addition to a balanced diet.

Summary

Kanda Fry is a delicious and flavorful dish made with onions and a blend of spices. It is a great side dish that can be enjoyed with rice or roti.

How did I get this recipe?

I recall the feeling of curiosity that overcame me when I found this recipe for Kanda Fry. It was a hot summer day, and I was rummaging through an old recipe book that had been passed down to me from my own grandmother. As I flipped through the yellowed pages, stained with splatters of various ingredients, my eyes landed on a handwritten note tucked between the pages. It was a recipe for Kanda Fry, a dish I had never heard of before.

Intrigued, I read through the ingredients list and instructions. The recipe called for sliced onions to be marinated in a spicy masala mixture before being deep-fried to crispy perfection. The combination of flavors seemed unique and delicious, and I knew I had to try it out.

I decided to make the Kanda Fry for dinner that evening, eager to taste the results of my culinary experiment. As I gathered the ingredients and prepared the masala mixture, the kitchen filled with the spicy aroma of cumin, coriander, and red chili powder. I could already tell that this dish was going to be a hit.

Once the onions were sliced and marinated, I carefully lowered them into the hot oil and watched as they sizzled and turned golden brown. The smell of frying onions filled the air, making my mouth water in anticipation.

When the Kanda Fry was finally ready, I plated it up and took a bite. The crispy onions melted in my mouth, releasing a burst of flavors that danced on my taste buds. The spices were perfectly balanced, with just the right amount of heat to complement the sweetness of the onions.

As I savored each bite, I couldn't help but wonder about the origins of this recipe. Who had written it down, and where had they learned to make it? I imagined a busy kitchen filled with laughter and chatter, where generations of cooks had passed down their culinary secrets.

Over the years, I continued to make the Kanda Fry recipe, tweaking it here and there to suit my own taste. Sometimes I added a dash of turmeric for extra color, or a pinch of garam masala for a more complex flavor profile. But no matter how I altered the recipe, the essence of the dish remained the same – a simple yet satisfying dish that never failed to impress.

I shared the recipe with friends and family, passing it along like a precious heirloom. Each time I made Kanda Fry, I felt a connection to the past, to the generations of cooks who had come before me. It was a reminder of the power of food to bring people together, to create memories and traditions that would last a lifetime.

And so, as I sit here now, flipping through that old recipe book once again, I can't help but smile. The recipe for Kanda Fry may have come to me by chance, but it has become a beloved staple in my kitchen, a symbol of my love for cooking and sharing good food with those I hold dear. And for that, I am grateful.

Categories

| Chile Pepper Recipes | Chili Powder Recipes | Cilantro Recipes | Curry Leaf Recipes | Indian Recipes | Indian Vegetarian | Mustard Seed Recipes | Peanut Recipes | Urad Dal Recipes | Yam Recipes |

Recipes with the same ingredients