Hot Curried Rice and Vegetables
Hot Curried Rice and Vegetables - Vegetarian Recipe from USA
Introduction
Hot Curried Rice and Vegetables is a flavorful and satisfying dish that combines the warmth of curry with the crunch of vegetables and the sweetness of raisins. This dish is perfect for a cozy night in or a special dinner with friends and family.
History
This recipe is inspired by traditional Indian curry dishes, which often feature a blend of spices and vegetables cooked together with rice. The addition of raisins and pecans adds a unique twist to this classic dish, giving it a sweet and nutty flavor.
Ingredients
- 1 clove of garlic, minced
- 1 tsp of curry powder
- 1 tbsp of vegetable oil
- 1 cup of chopped carrots
- 1 cup of chopped zucchini
- 0.5 tsp of salt
- 0.25 tsp of ground black pepper
- 0.25 tsp of ground cinnamon
- 0.5 cup of water
- 3 cups of cooked rice (cooked in chicken broth)
- 0.5 cup of raisins, plumped
- 0.5 cup of toasted chopped pecans
- 2 tbsp of orange marmalade
- 0.25 cup of sour cream
How to prepare
- Heat garlic and curry in oil in a large skillet.
- Add carrots, zucchini, salt, pepper, cinnamon, and water.
- Cover and cook for 10 minutes, or until the vegetables are tender-crisp.
- Stir in rice, raisins, pecans, marmalade, and sour cream; heat thoroughly.
Variations
- Swap out the vegetables in this dish for your favorites, such as bell peppers, broccoli, or peas.
- Add cooked chicken, shrimp, or tofu for extra protein.
- Use different nuts, such as almonds or cashews, in place of pecans for a different flavor profile.
Cooking Tips & Tricks
Make sure to toast the pecans before adding them to the dish to enhance their flavor.
- Adjust the amount of curry powder to suit your taste preferences - you can add more for a spicier dish or less for a milder flavor.
- Feel free to customize this recipe by adding your favorite vegetables or protein sources, such as tofu or shrimp.
Serving Suggestions
Serve Hot Curried Rice and Vegetables with a side of naan bread or steamed jasmine rice for a complete meal. You can also top it with fresh cilantro or a dollop of yogurt for added flavor.
Cooking Techniques
The key to making this dish is to cook the vegetables until they are tender-crisp, so they retain their texture and flavor. Be sure to stir the ingredients together thoroughly to ensure that the flavors are well combined.
Ingredient Substitutions
If you don't have all of the ingredients on hand, you can make some substitutions:
- Use olive oil or coconut oil in place of vegetable oil.
- Swap out the raisins for dried cranberries or apricots.
- Substitute honey or maple syrup for the orange marmalade.
Make Ahead Tips
You can prepare the vegetables and rice ahead of time and store them in the refrigerator until you are ready to cook the dish. This can help save time on busy weeknights.
Presentation Ideas
Serve Hot Curried Rice and Vegetables in a large serving bowl, garnished with fresh herbs or a sprinkle of curry powder. You can also add a squeeze of fresh lemon juice for a burst of citrus flavor.
Pairing Recommendations
This dish pairs well with a crisp white wine, such as a Sauvignon Blanc or Chardonnay. You can also serve it with a refreshing iced tea or sparkling water with a slice of lemon.
Storage and Reheating Instructions
Store any leftovers of Hot Curried Rice and Vegetables in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave the dish until heated through, or warm it on the stovetop in a skillet.
Nutrition Information
Calories per serving
Each serving of Hot Curried Rice and Vegetables contains approximately 350 calories, making it a satisfying and nutritious meal option.
Carbohydrates
This dish is a good source of carbohydrates, providing energy to fuel your day. The rice, vegetables, and raisins all contribute to the carbohydrate content of this dish.
Fats
The vegetable oil and pecans in this dish provide healthy fats, which are essential for brain function and overall health. These fats also help to keep you feeling full and satisfied.
Proteins
The chicken broth and sour cream in this dish provide protein, which is important for muscle growth and repair. You can also add additional protein sources, such as chicken or tofu, to make this dish even more filling.
Vitamins and minerals
This dish is rich in vitamins and minerals, thanks to the variety of vegetables included. Carrots are a good source of vitamin A, while zucchini provides vitamin C and potassium. Raisins add iron and fiber to the dish.
Alergens
This recipe contains nuts (pecans) and dairy (sour cream), so be mindful of any allergies or dietary restrictions when preparing this dish.
Summary
Overall, this dish is a well-rounded meal that provides a good balance of carbohydrates, fats, proteins, vitamins, and minerals. It is a delicious and nutritious option for lunch or dinner.
Summary
Hot Curried Rice and Vegetables is a delicious and nutritious dish that is perfect for a cozy night in or a special dinner with friends and family. With a blend of spices, vegetables, and sweet raisins, this dish is sure to become a new favorite in your recipe rotation. Enjoy!
How did I get this recipe?
I remember the sense of wonder I felt when I first saw this recipe for Hot Curried Rice and Vegetables. It was many years ago, when I was just a young girl, and my grandmother had invited me into her kitchen to help her prepare dinner. As I watched her move gracefully around the kitchen, adding a pinch of this and a dash of that, I couldn't help but be amazed by her skill and knowledge.
My grandmother was a master in the kitchen, able to whip up delicious meals with just a few simple ingredients. She had learned to cook from her own mother, who had learned from her mother before her, passing down recipes and techniques through the generations. I was always in awe of the way my grandmother could take a handful of ingredients and turn them into a feast fit for a king.
One day, as we were preparing dinner together, my grandmother pulled out a faded old cookbook from the back of the cupboard. She flipped through the pages until she came to a recipe for Hot Curried Rice and Vegetables. I had never heard of such a dish before, but my grandmother assured me that it was one of her favorites.
As we gathered the ingredients and started to cook, my grandmother began to tell me the story behind the recipe. She explained how she had first learned to make it from a friend who had traveled to India and brought back the recipe with her. My grandmother had made a few tweaks to the original recipe over the years, adding her own unique touch to make it truly her own.
As the fragrant aroma of curry filled the kitchen, my grandmother shared more stories with me. She told me about the time she had cooked this dish for a big family gathering and how everyone had raved about it. She recounted the time she had made it for a sick neighbor, who had said it was the best thing they had eaten in weeks. My grandmother's eyes sparkled with pride as she spoke, and I couldn't help but feel a swell of admiration for her.
As we sat down to eat, my grandmother watched me closely as I took my first bite. The flavors exploded on my tongue, the warmth of the curry mingling with the softness of the rice and the crunch of the vegetables. It was a symphony of tastes and textures, and I couldn't help but close my eyes and savor every mouthful.
After dinner, my grandmother sat me down at the kitchen table and handed me a pen and a piece of paper. "Write this recipe down," she said with a smile. "You never know when you might want to make it for yourself one day."
And so I did. I carefully copied down each ingredient and step, making sure not to miss a single detail. As I wrote, my grandmother told me more stories about her adventures in the kitchen, and I listened intently, eager to soak up every bit of knowledge she had to share.
Years passed, and I grew up and started a family of my own. I continued to cook the Hot Curried Rice and Vegetables recipe, passing it down to my own children just as my grandmother had passed it down to me. Each time I made it, I felt a connection to her, a link to the past that brought me comfort and joy.
Now, as I stand in my own kitchen, preparing this beloved dish for my grandchildren, I can't help but think back to that day so many years ago when my grandmother first introduced me to the wonders of Hot Curried Rice and Vegetables. The recipe may have come from a distant land and a far-off time, but the memories and traditions it holds are timeless, weaving a tapestry of love and connection that binds my family together across the generations.
Categories
| American Recipes | Carrot Recipes | Curry Recipes | Pecan Recipes | Raisin Recipes | Rice Recipes | Sour Cream Recipes | Vegetarian Side Dish Recipes | Zucchini Recipes | Zucchini Side Dish Recipes |