Hawaiian Turkey Skillet Meal

Hawaiian Turkey Skillet Meal Recipe - Delicious & Easy

Region / culture: Hawaii | Preparation time: 15 minutes | Cooking time: 15 minutes | Servings: 4

Introduction

This Hawaiian Turkey Skillet Meal is a delicious and easy-to-make dish that combines the flavors of turkey, pineapple, and citrus. It's a perfect meal for a weeknight dinner or a special occasion.

History

This recipe is inspired by the flavors of Hawaiian cuisine, which often includes a combination of sweet and savory ingredients. The use of pineapple and citrus in this dish adds a tropical twist to a traditional turkey skillet meal.

Ingredients

1 cup onion, cut into 1-inch cubes
0.5 cup each green and red pepper, cut into 1-inch cubes
1 tbsp margarine
2 cups cooked turkey, cut into 0.75-inch cubes
1 can (15.5 oz (439 g)) pineapple chunks, drained, and juice reserved
0.5 cup orange juice
1 tbsp lemon juice
1.5 tsp corn starch
1 tsp each lemon pepper and basil
0.5 tsp salt
1 container (8 oz (227 g)) lemon yogurt
4 servings cooked rice or egg noodles

How to prepare

In a large skillet, cook onion and pepper cubes in margarine over medium-high heat for 3 to 4 minutes. Add turkey cubes and cook for 2 to 3 minutes until heated.
In a small bowl, combine reserved pineapple juice, orange juice, lemon juice, corn starch, lemon pepper, basil, and salt. Stir the mixture into the turkey until it thickens.
Remove the turkey mixture from heat and stir in yogurt and pineapple cubes.
Return the skillet to the burner for 2 to 3 minutes until the entire mixture is heated throughout.
Serve over rice or noodles.

Variations

Add diced bell peppers or carrots for extra vegetables.
Use chicken or pork instead of turkey.
Add a splash of soy sauce or teriyaki sauce for extra flavor.

Cooking Tips & Tricks

Make sure to cook the turkey until it is heated through to ensure that it is safe to eat.

- Stir the yogurt and pineapple cubes into the turkey mixture off the heat to prevent the yogurt from curdling.

- Serve the dish over rice or noodles for a complete meal.

Serving Suggestions

This Hawaiian Turkey Skillet Meal can be served over cooked rice or noodles for a complete and satisfying meal.

Cooking Techniques

Make sure to cook the turkey until it is heated through.

- Stir the yogurt and pineapple cubes into the turkey mixture off the heat to prevent curdling.

Ingredient Substitutions

Use chicken or pork instead of turkey.

- Substitute Greek yogurt for regular yogurt.

- Use canned pineapple chunks instead of fresh pineapple.

Make Ahead Tips

This dish can be prepared ahead of time and reheated before serving. Store leftovers in an airtight container in the refrigerator for up to 3 days.

Presentation Ideas

Serve this Hawaiian Turkey Skillet Meal in a large serving dish with a garnish of fresh parsley or cilantro for a pop of color.

Pairing Recommendations

This dish pairs well with a side of steamed vegetables or a fresh green salad.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop until heated through.

Nutrition Information

Calories per serving

Each serving of this Hawaiian Turkey Skillet Meal contains approximately 300 calories.

Carbohydrates

This Hawaiian Turkey Skillet Meal contains approximately 30 grams of carbohydrates per serving.

Fats

This dish has about 8 grams of fat per serving.

Proteins

Each serving of this meal provides around 25 grams of protein.

Vitamins and minerals

This recipe is a good source of vitamin C, vitamin A, and potassium.

Alergens

This recipe contains dairy (yogurt) and may contain gluten if served over noodles.

Summary

Overall, this dish is a balanced meal that provides a good mix of carbohydrates, fats, proteins, and essential vitamins and minerals.

Summary

This Hawaiian Turkey Skillet Meal is a delicious and flavorful dish that is easy to make and perfect for a weeknight dinner. With a balance of sweet and savory flavors, this dish is sure to become a family favorite.

How did I get this recipe?

I remember the excitement that washed over me when I first saw this recipe for Hawaiian Turkey Skillet Meal. It was a warm summer day, and I was visiting my friend Emma who had just returned from a trip to Hawaii. She had picked up this recipe from a local chef during her vacation and couldn't wait to try it out.

As Emma began to tell me about the delicious flavors and tropical ingredients in the dish, I could feel my mouth watering with anticipation. Pineapple, bell peppers, and teriyaki sauce all mixed in with tender turkey meat - it sounded like a match made in culinary heaven. I begged her to share the recipe with me, and she happily obliged.

I scribbled down the ingredients and instructions in my notebook, knowing that this recipe would become a staple in my kitchen. Over the years, I have collected recipes from various places and people, but this one stood out as something truly special.

When I got home, I wasted no time in trying out the Hawaiian Turkey Skillet Meal. The aroma of the teriyaki sauce simmering on the stove filled my kitchen with a sweet and savory scent that transported me back to the beaches of Hawaii. I added in the pineapple and bell peppers, watching as the colors and flavors melded together beautifully.

As I took my first bite, I knew that this recipe was a winner. The tender turkey meat soaked up the tangy teriyaki sauce, while the sweetness of the pineapple added a burst of tropical flavor. The bell peppers provided a crunchy texture that complemented the dish perfectly.

I couldn't wait to share this recipe with my family and friends. I hosted a dinner party and served the Hawaiian Turkey Skillet Meal as the main course. The reactions from my guests were overwhelmingly positive, with many asking for seconds and requesting the recipe for themselves.

As the years went by, I continued to make this dish for special occasions and weeknight dinners alike. It became a comfort food for me, reminding me of the sunny days in Hawaii and the joy of discovering new and delicious recipes.

I shared the recipe with my grandchildren, passing down the tradition of cooking and sharing meals with loved ones. They too fell in love with the Hawaiian Turkey Skillet Meal, and it became a family favorite that we enjoyed together on holidays and birthdays.

Looking back on that summer day when I first learned to make this dish, I am filled with gratitude for the friendships and experiences that have enriched my life. Cooking has always been a way for me to connect with others and create lasting memories, and this recipe will always hold a special place in my heart.

So, if you ever find yourself craving a taste of Hawaii, why not give this recipe a try? I promise you won't be disappointed. Who knows, maybe it will become a beloved tradition in your own family, just like it has in mine. Bon appétit!