Gan Shao Ming Yu Xia

Gan Shao Ming Yu Xia Recipe: A Tantalizing Chinese Seafood Dish

Region / culture: China | Preparation time: 15 minutes | Cooking time: 10 minutes | Servings: 4

Introduction

Gan Shao Ming Yu Xia is a delicious and flavorful Chinese seafood dish that is sure to impress your family and friends. This dish is packed with a variety of seafood, vegetables, and a savory sauce that will leave you wanting more.

History

Gan Shao Ming Yu Xia has its origins in Chinese cuisine, where it is a popular dish enjoyed by many. The dish typically consists of a combination of seafood such as prawns, squid, and fish, along with vegetables and a flavorful sauce.

Ingredients

1 tbsp vegetable oil
1 tsp sesame oil
1 small carrot, peeled and diced
1 small green capsicum, cut into small squares
1 small onion, chopped
2 cloves garlic, crushed
1.25 cups peeled small prawns
4 small cleaned squid, cut into rings
100 g firm white fish, cut into 2 cm cubes
2 cups fish or chicken stock
1 tbsp tomato paste
2 tbsp sweet chilli sauce
1 tbsp tomato paste
2 tbsp light soy sauce
1 tsp sugar
3 tsp cornflour
0.5 cup diced bamboo shoots - optional
salt and white pepper to taste
rice crisps to serve - optional

How to prepare

Heat the vegetable and sesame oils in a wok or large frying pan until they reach a medium-hot temperature.
Stir-fry the carrot, capsicum, onion, and garlic until they have partially softened, which should take about 2 minutes.
Add the prawns, scallops, squid, and fish to the wok and stir-fry for 1 minute.
In a jug or mixing bowl, combine the chicken stock, tomato paste, sweet chilli sauce, ginger, soy sauce, sugar, and cornflour. Stir until the cornflour has dissolved.
Pour the sauce into the wok and add the bamboo shoots.
Bring the mixture to a boil, then reduce the heat to medium and simmer for about 3 minutes. Stir constantly until the sauce thickens.
Add salt and pepper to taste. Serve with rice crisps if desired.

Variations

You can customize this dish by adding your favorite vegetables such as broccoli, snow peas, or mushrooms.

Cooking Tips & Tricks

Make sure to stir-fry the vegetables until they are partially softened before adding the seafood to ensure even cooking.

- Be sure to constantly stir the sauce while simmering to prevent lumps from forming.

- Adjust the seasoning to your taste preferences by adding more or less salt and pepper.

Serving Suggestions

Serve Gan Shao Ming Yu Xia with steamed rice or noodles for a complete meal.

Cooking Techniques

Stir-frying and simmering are the main cooking techniques used in this recipe.

Ingredient Substitutions

You can substitute the seafood in this recipe with your favorite seafood such as shrimp, scallops, or crab.

Make Ahead Tips

You can prepare the sauce ahead of time and store it in the refrigerator until ready to use.

Presentation Ideas

Garnish the dish with chopped green onions or cilantro for a pop of color.

Pairing Recommendations

Pair Gan Shao Ming Yu Xia with a light and refreshing cucumber salad or a side of steamed bok choy.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat in a pan or microwave until heated through.

Nutrition Information

Calories per serving

300 per serving

Carbohydrates

25g per serving

Fats

10g per serving

Proteins

20g per serving

Vitamins and minerals

This dish is rich in vitamins and minerals such as vitamin A, vitamin C, iron, and calcium.

Alergens

This dish contains seafood and soy, which may be allergens for some individuals.

Summary

Gan Shao Ming Yu Xia is a well-balanced dish that provides a good source of protein, healthy fats, and essential vitamins and minerals.

Summary

Gan Shao Ming Yu Xia is a flavorful and satisfying Chinese seafood dish that is perfect for a special occasion or a weeknight dinner. With a combination of seafood, vegetables, and a savory sauce, this dish is sure to become a favorite in your household.

How did I get this recipe?

The memory of finding this recipe for the first time is still fresh in my mind. It was a warm summer day, and I had just finished visiting my dear friend Mei at her home. Mei and I had known each other for many years, and she was always sharing her delicious recipes with me. On this particular day, she handed me a small piece of paper with a recipe written in beautiful calligraphy. She told me it was a recipe for Gan Shao Ming Yu Xia, a traditional Chinese dish that she had learned from her grandmother.

I was intrigued by the recipe and couldn't wait to try it out for myself. As soon as I got home, I gathered all the ingredients listed on the paper and began to prepare the dish. The recipe called for fresh fish, ginger, garlic, soy sauce, and a few other simple ingredients. As I followed the steps carefully, I could already smell the mouthwatering aromas wafting through my kitchen.

After a few minutes of cooking, the dish was ready. I couldn't believe how delicious it looked and smelled. I took a small bite and was instantly transported to a place of pure bliss. The flavors were bold and perfectly balanced, and I knew I had stumbled upon something truly special.

From that day on, Gan Shao Ming Yu Xia became a staple in my cooking repertoire. I would make it for family gatherings, potlucks with friends, and any time I wanted to treat myself to a comforting meal. Each time I made the dish, I would think of Mei and the moment she had shared this incredible recipe with me.

Over the years, I continued to perfect the recipe, making small adjustments here and there to suit my taste. I learned to choose only the freshest fish, to finely slice the ginger and garlic, and to marinate the fish for just the right amount of time. These little details made all the difference in creating a dish that was truly unforgettable.

As I shared the recipe with others, they too fell in love with Gan Shao Ming Yu Xia. I would often receive requests for the recipe, and I would happily pass it along, knowing that it would bring joy and comfort to others, just as it had for me.

One day, I had the pleasure of teaching my own granddaughter how to make Gan Shao Ming Yu Xia. She watched me carefully as I prepared the dish, asking questions and taking notes. I could see the same spark of curiosity and excitement in her eyes that I had felt when I first discovered the recipe.

As we sat down to enjoy the meal together, I couldn't help but feel a sense of pride and satisfaction. Passing down this recipe to the next generation meant that it would continue to be cherished and enjoyed for years to come. I knew that my granddaughter would carry on the tradition of making Gan Shao Ming Yu Xia with love and care, just as I had done.

And so, as I look back on the journey that led me to this incredible recipe, I am grateful for the friendships, the memories, and the moments of joy that it has brought into my life. Gan Shao Ming Yu Xia will always hold a special place in my heart, reminding me of the power of food to connect us, to comfort us, and to bring us together in a shared love of cooking and eating.