Blackberry Half-and-Half Fruit Smoothie Recipe

Fruit Smoothie

Blackberry Half-and-Half Fruit Smoothie Recipe
Preparation time: 5 minutes | Cooking time: 0 minutes | Servings: 1


Fruit Smoothie
Fruit Smoothie

Fruit smoothies are a popular and refreshing drink that can be enjoyed at any time of the day. They are a great way to get your daily dose of fruits and vegetables in a delicious and convenient way.


Smoothies have been around for centuries, with the first recorded recipe dating back to the 16th century. Originally made with just fruit and water, smoothies have evolved over the years to include a variety of ingredients such as yogurt, milk, and even vegetables.


How to prepare

  1. Mix or blend the ingredients until they form a smooth mixture.
  2. Serve the mixture in a fancy glass, optionally frosted.


  • Panamanian Smoothie: Omit the cordial and add 2 tbsp of chocolate syrup and 2 tbsp of rum.
  • Creme de Menthe Smoothie: Omit the cordial and add 2 tbsp of crème de menthe and 2 tbsp of vanilla ice cream (omit ice cream for low-lactose).
  • You can customize your fruit smoothie by adding different fruits, vegetables, or even protein powders. Get creative and experiment with different flavor combinations to find your favorite.

Cooking Tips & Tricks

To make a perfect fruit smoothie, make sure to use fresh and ripe fruits for the best flavor. You can also add a sweetener such as honey or agave syrup if you prefer a sweeter taste. For a thicker smoothie, add more frozen fruits or ice cubes.

Serving Suggestions

Serve the fruit smoothie in a fancy glass with a straw for a fun and refreshing drink. You can also garnish with fresh fruit or mint leaves for an added touch.

Cooking Techniques

To make a fruit smoothie, simply mix or blend the ingredients until they form a smooth mixture. You can use a blender or food processor for best results.

Ingredient Substitutions

If you don't have cherry cordial, you can substitute with cherry juice or syrup for a similar flavor. You can also use almond milk or coconut milk instead of half-and-half for a dairy-free option.

Make Ahead Tips

You can prepare the ingredients for the fruit smoothie ahead of time and store them in the refrigerator until ready to blend. This is a great time-saving tip for busy mornings.

Presentation Ideas

Serve the fruit smoothie in a fancy glass with a slice of fruit on the rim for a beautiful presentation. You can also sprinkle with cinnamon or cocoa powder for added flavor.

Pairing Recommendations

Fruit smoothies pair well with a variety of dishes such as breakfast foods, salads, or sandwiches. They are also great on their own as a refreshing snack.

Storage and Reheating Instructions

Fruit smoothies are best enjoyed fresh, but you can store any leftovers in the refrigerator for up to 24 hours. Simply give it a quick stir before serving.

Nutrition Information

Calories per serving

The number of calories in a fruit smoothie can vary depending on the ingredients used. On average, a fruit smoothie can range from 150-300 calories per serving.


Carbohydrates in a fruit smoothie mainly come from the fruits used in the recipe. Fruits are a great source of natural sugars and fiber, providing a quick source of energy.


Fats in a fruit smoothie can come from ingredients such as yogurt, milk, or nut butter. These fats provide essential nutrients and help keep you feeling full and satisfied.


Proteins in a fruit smoothie can come from ingredients such as yogurt, milk, or protein powder. Protein is essential for muscle repair and growth, making it an important component of a healthy diet.

Vitamins and minerals

Fruit smoothies are packed with essential vitamins and minerals from the fruits and other ingredients used. These nutrients help support overall health and well-being.


Common allergens in fruit smoothies include dairy, nuts, and soy. Make sure to check the ingredients used in the recipe to avoid any potential allergens.


Fruit smoothies are a nutritious and delicious way to enjoy a variety of fruits and vegetables in one convenient drink. They are packed with essential nutrients and can be customized to suit your taste preferences.


Fruit smoothies are a delicious and nutritious drink that can be enjoyed at any time of the day. They are easy to make and can be customized to suit your taste preferences. Try this cherry cordial fruit smoothie recipe for a refreshing and satisfying treat.

How did I get this recipe?

I can still recall the sense of amazement I felt when I first saw this recipe for fruit smoothie. It was a hot summer day back in the 1960s, and I had just finished helping my neighbor, Mrs. Jenkins, pick some fresh strawberries from her garden. As a thank you for my hard work, she invited me into her kitchen and showed me how to make the most delicious and refreshing fruit smoothie I had ever tasted.

Mrs. Jenkins was a master in the kitchen, and I was always in awe of her cooking skills. She had a way of taking simple ingredients and turning them into something extraordinary. As I watched her blend the strawberries with some milk, honey, and a touch of vanilla, I couldn't believe how easy it was to make such a delicious treat.

After taking my first sip of the smoothie, I was hooked. The sweet and tangy flavors of the strawberries mixed with the creamy milk and honey were a match made in heaven. I knew right then and there that I had to learn how to make this recipe for myself.

Over the years, I have made countless variations of Mrs. Jenkins' fruit smoothie recipe. I have experimented with different fruits, added yogurt for extra creaminess, and even thrown in a handful of spinach for some added nutrients. Each time I make a smoothie, I can't help but think back to that hot summer day in Mrs. Jenkins' kitchen and how it changed my life.

As I continued to hone my skills in the kitchen, I began to seek out new recipes and techniques from anyone willing to share them with me. I would spend hours chatting with the ladies at church potlucks, swapping recipes and cooking tips. I even started trading recipes with friends and family, always on the lookout for new and exciting dishes to try.

One day, while visiting my Aunt Betty, she showed me her recipe for a tropical fruit smoothie that she had picked up on a recent trip to Hawaii. It was a refreshing blend of pineapple, mango, and coconut milk that transported me straight to the sandy beaches of the islands. I couldn't wait to get home and try it out for myself.

As I sipped on the tropical smoothie, I couldn't help but marvel at how food has the power to transport us to different places and times. Each recipe I learned was like a window into someone else's world, a way to connect with others through the shared experience of cooking and eating.

Through the years, I have collected a treasure trove of recipes from all over the world. From Italian pasta dishes to Mexican tamales, I have tried my hand at making them all. But no matter how many recipes I accumulate, the fruit smoothie will always hold a special place in my heart.

It's not just a recipe to me; it's a memory of a simpler time, a reminder of the joy that comes from sharing good food with loved ones. So the next time you find yourself in need of a refreshing pick-me-up, whip up a fruit smoothie and take a moment to savor the flavors and the memories that come with it. Trust me, you won't be disappointed.


| Cancer Treatment Recipes | Smoothie Recipes |

Recipes with the same ingredients