Blackberry Buttermilk Sherbet

Introduction

History

The concept of sherbet, which is traditionally a Middle Eastern drink, has evolved over centuries. The adaptation of sherbet into a frozen dessert form is relatively modern and has taken many variations across cultures. This particular recipe for Blackberry Buttermilk Sherbet is inspired by the need for diabetic-friendly desserts, as highlighted in the "Diabetic Sweet Tooth Cookbook" by Mary Jane Finsand. It represents a fusion of traditional sherbet with the dietary considerations necessary for modern health-conscious individuals.

Ingredients

How to prepare

Variations

Cooking Tips & Tricks

To ensure the best texture and flavor for your Blackberry Buttermilk Sherbet, consider the following tips:

- Use fresh blackberries if available, and freeze them yourself for a fresher taste.

- When blending the blackberries, make sure to strain the mixture to remove seeds for a smoother sherbet.

- Gradually add the buttermilk to the blackberry puree to avoid curdling.

- Taste the mixture before freezing and adjust the sweetness if necessary, keeping in mind that flavors dull slightly when frozen.

Serving Suggestions

Serve the Blackberry Buttermilk Sherbet in chilled bowls or glasses. Garnish with fresh blackberries and a sprig of mint for an elegant presentation. This sherbet also pairs beautifully with light, airy cakes or as a refreshing palate cleanser between courses in a multi-course meal.

Cooking Techniques

The key technique in this recipe is the blending and straining of the blackberries to create a smooth puree. Additionally, the careful mixing of buttermilk with the berry puree to prevent curdling is crucial for achieving the right texture.

Ingredient Substitutions

If buttermilk is not available, you can make a substitute by adding a tablespoon of lemon juice or vinegar to a cup of milk and letting it sit for 5 minutes.

- Honey or maple syrup can be used as natural sweeteners instead of stevia or aspartame, though this will increase the sugar content.

Make Ahead Tips

This sherbet can be made ahead and stored in the freezer for up to a month. For the best texture, let it sit at room temperature for a few minutes before serving to soften slightly.

Presentation Ideas

For an elegant presentation, serve the sherbet in hollowed-out lemon or lime halves. You can also layer the sherbet with fresh berries in a clear glass for a visually appealing dessert.

Pairing Recommendations

Pair this Blackberry Buttermilk Sherbet with sparkling wines or a crisp white wine for an adult dessert option. Non-alcoholic pairings include iced tea or lemonade, which complement the sherbet's tangy flavor.

Storage and Reheating Instructions

Store the sherbet in an airtight container in the freezer. There is no need to reheat, but let the sherbet soften slightly at room temperature for a few minutes before serving for the best texture.

Nutrition Information

Calories per serving

A serving of Blackberry Buttermilk Sherbet is relatively low in calories, with an estimated 100-150 calories per serving. This makes it an excellent choice for those monitoring their calorie intake.

Carbohydrates

This Blackberry Buttermilk Sherbet is designed to be low in carbohydrates, making it suitable for those on a low-carb or diabetic diet. The primary source of carbs in this recipe comes from the natural sugars in blackberries. The total carbohydrate content will vary depending on the specific brands of ingredients used but expect approximately 10-15 grams of carbohydrates per serving.

Fats

This recipe is low in fats, with the buttermilk providing a minimal amount. Buttermilk is lower in fat than regular milk because it is made from the liquid left after churning butter. The total fat content per serving is approximately 2-3 grams, making this sherbet a great low-fat dessert option.

Proteins

Buttermilk is a good source of protein, and this recipe provides a modest amount per serving. Expect around 4-5 grams of protein per serving, contributing to the nutritional balance of this dessert.

Vitamins and minerals

Blackberries are rich in vitamins C and K, and also provide a good amount of fiber and manganese. Buttermilk adds calcium and phosphorus to the mix, making this sherbet not just delicious but also a source of essential nutrients.

Alergens

The main allergens to be aware of in this recipe are dairy (buttermilk) and eggs. Individuals with allergies or sensitivities to these ingredients should exercise caution.

Summary

Overall, Blackberry Buttermilk Sherbet is a low-calorie, low-fat dessert that provides a good balance of carbohydrates, proteins, and essential nutrients. It's an excellent choice for those looking for a healthier dessert option that doesn't compromise on taste.

Summary

Blackberry Buttermilk Sherbet is a delightful, health-conscious dessert that combines the tangy sweetness of blackberries with the creamy texture of buttermilk. It's a versatile recipe that can be adapted to suit various dietary needs and preferences. Whether served as a refreshing end to a meal or as a sweet treat on a hot day, this sherbet is sure to be a hit.

How did I get this recipe?

The first time I saw this recipe, I was captivated by its flavors. It was a warm summer day, and I was visiting my dear friend, Mrs. Jenkins, in her cozy kitchen. She had a twinkle in her eye as she handed me a small piece of paper with the recipe for Blackberry Buttermilk Sherbet written in her elegant handwriting.

I had always admired Mrs. Jenkins' cooking skills - she was known in our small town for her delicious pies and homemade ice creams. As I read through the ingredients and instructions, I could feel my mouth watering in anticipation. Blackberries, buttermilk, sugar, and a touch of lemon juice - it sounded like the perfect combination of sweet and tangy flavors.

Mrs. Jenkins told me that she had learned this recipe from her own grandmother, who had passed it down to her many years ago. She explained that blackberries were in season and that she had just picked a fresh batch from her garden that morning. The thought of using freshly picked berries made my heart sing with joy.

I watched intently as Mrs. Jenkins demonstrated how to make the sherbet. She gently simmered the blackberries in a pot with sugar and lemon juice until they were soft and juicy. Then, she strained the mixture to remove the seeds and added in the buttermilk. The tangy buttermilk balanced out the sweetness of the blackberries perfectly, creating a creamy and refreshing dessert.

As I helped her pour the mixture into the ice cream maker, I felt a sense of nostalgia wash over me. I remembered helping my own grandmother in the kitchen when I was a young girl, learning her secret recipes and techniques. It was a tradition that I cherished dearly, and I was grateful to Mrs. Jenkins for sharing this special recipe with me.

After patiently waiting for the sherbet to freeze, we finally scooped it into bowls and sat down at the kitchen table to enjoy our creation. The first bite was pure bliss - the creamy buttermilk melted in my mouth, while the burst of fresh blackberry flavor danced on my taste buds. It was like summer in a bowl, a perfect blend of sweet and tart that made me feel like a child again.

I thanked Mrs. Jenkins profusely for teaching me how to make the Blackberry Buttermilk Sherbet. She smiled warmly and told me that she was happy to pass on the recipe to someone who appreciated it as much as she did. As I left her house that day, I promised myself that I would make this sherbet for my own grandchildren someday, just like Mrs. Jenkins had done for me.

Since that day, I have made the Blackberry Buttermilk Sherbet countless times, each batch better than the last. I have shared the recipe with friends and family, spreading the joy of this delicious dessert far and wide. Every time I make it, I am reminded of Mrs. Jenkins and the special bond we shared over our love of cooking.

As I sit here now, writing this story, I can't help but smile at the memories that flood back to me. The scent of blackberries and buttermilk fills the air, transporting me back to that warm summer day in Mrs. Jenkins' kitchen. And as I take a bite of the sherbet that I made just this morning, I am filled with gratitude for the wonderful women who have taught me so much about the art of cooking. The Blackberry Buttermilk Sherbet will always hold a special place in my heart, a reminder of the joy that comes from sharing recipes and traditions with loved ones.

Categories

| Blackberry Recipes | Buttermilk Recipes | Diabetic-friendly Recipes |

Recipes with the same ingredients