Flat Pancakes

Flat Pancakes Recipe from Oman - Vegetarian Recipe with Brown Flour, Cardamom, and Butter

Region / culture: Oman | Preparation time: 10 minutes | Cooking time: 20 minutes | Servings: 4 |

Vegetarian diet

Introduction

Flat pancakes are a delicious and simple breakfast dish that can be enjoyed with a variety of toppings. This recipe for flat pancakes is easy to make and perfect for a cozy morning meal.

History

Flat pancakes have been a popular dish for centuries, with variations found in many different cultures around the world. The simple combination of flour, water, and salt has been a staple in many households for generations.

Ingredients

1 cup of whole wheat flour
2 cups of water
0.5 tsp of salt
1 tsp of ground cardamom
butter and honey

How to prepare

In a mixing bowl, combine the flour, water, salt, and ground cardamom.
Mix well using a spoon.
Pour about 0.13 cup of batter onto a hot and lightly greased griddle or heavy skillet.
Cook until the bottoms turn golden brown.
Flip the pancake and cook until the other side is also golden brown.
Drizzle with a small amount of butter.
Pour honey over the pancake and serve.

Variations

Add cinnamon or nutmeg to the batter for a different flavor.
Use different types of flour, such as almond or coconut flour, for a gluten-free option.

Cooking Tips & Tricks

Make sure to mix the batter well to ensure a smooth consistency.

- Use a hot griddle or skillet to cook the pancakes quickly and evenly.

- Don't flip the pancakes too soon - wait until the bottoms are golden brown before turning them over.

- Drizzling butter and honey over the pancakes adds a delicious flavor.

Serving Suggestions

Flat pancakes can be served with a variety of toppings, such as fresh fruit, maple syrup, or yogurt.

Cooking Techniques

Cook the pancakes on a hot griddle or skillet for best results.

Ingredient Substitutions

You can use all-purpose flour instead of whole wheat flour if desired.

Make Ahead Tips

You can make the batter ahead of time and store it in the refrigerator until ready to cook.

Presentation Ideas

Serve the pancakes stacked on a plate with a drizzle of honey and a sprinkle of ground cardamom on top.

Pairing Recommendations

Flat pancakes pair well with a hot cup of coffee or tea.

Storage and Reheating Instructions

Store any leftover pancakes in an airtight container in the refrigerator. Reheat in the microwave or on a skillet before serving.

Nutrition Information

Calories per serving

Each serving of flat pancakes contains approximately 120 calories.

Carbohydrates

Each serving of flat pancakes contains approximately 25 grams of carbohydrates.

Fats

Each serving of flat pancakes contains approximately 1 gram of fat.

Proteins

Each serving of flat pancakes contains approximately 2 grams of protein.

Vitamins and minerals

Flat pancakes are not a significant source of vitamins and minerals.

Alergens

This recipe contains wheat.

Summary

Flat pancakes are a low-calorie and low-fat breakfast option that is a good source of carbohydrates.

Summary

Flat pancakes are a delicious and easy breakfast option that can be customized with different toppings and flavors. Enjoy this simple and satisfying dish for a cozy morning meal.

How did I get this recipe?

The first time I saw this recipe, I was filled with excitement. It was given to me by an old friend of mine, Mrs. Thompson, who had learned it from her grandmother. She described it as a family heirloom, passed down through generations and cherished by all who had tasted it. Mrs. Thompson had always been a wonderful cook, so I knew this recipe for flat pancakes must be something truly special.

As I read through the ingredients and instructions, I couldn't help but marvel at the simplicity of it all. Just flour, eggs, milk, and a pinch of salt - nothing fancy or complicated. And yet, Mrs. Thompson assured me that these flat pancakes were like no other. They were light and fluffy, with a slightly crispy edge that made them irresistible.

I decided to try my hand at making them that very same day. I gathered all the ingredients and set to work in my kitchen, following the instructions to the letter. As the batter sizzled in the hot pan, I watched in amazement as the pancakes began to take shape. They were indeed flat, as the name suggested, but they were also perfectly round and golden brown.

When I flipped them over to cook the other side, I was met with a sight that made my mouth water. The pancakes had puffed up slightly, creating a light and airy texture that promised a delicious eating experience. I couldn't wait to taste them.

As I plated the pancakes and drizzled them with maple syrup, I knew I was about to embark on a culinary journey unlike any other. I took my first bite and was instantly transported to a place of pure bliss. The pancakes were everything Mrs. Thompson had promised and more - light, fluffy, and utterly delicious.

From that day on, flat pancakes became a staple in my kitchen. I would make them for breakfast on lazy weekends, or as a special treat for my grandchildren when they came to visit. Each time I made them, I would think of Mrs. Thompson and her grandmother, grateful for the gift of this wonderful recipe.

Over the years, I have shared the recipe with friends and family, passing it on just as Mrs. Thompson had passed it on to me. And each time I make these flat pancakes, I am reminded of the power of food to bring people together, to create memories, and to nourish both body and soul.

As I sit here now, reflecting on the journey that led me to this recipe, I am filled with gratitude for all the wonderful people and experiences that have shaped my love of cooking. And I am reminded once again of the joy that comes from sharing a delicious meal with those we hold dear.

So here's to flat pancakes, and to the memories they hold. May they continue to bring joy and nourishment to all who taste them, just as they have for me. And may we never forget the power of a good recipe to connect us to our past, our present, and to each other.