Crempog Las
Crempog Las Recipe - Vegetarian Food from Wales | Ingredients: flour, eggs, milk, parsley, nutmeg, salt, oil
Vegetarian dietIntroduction
Crempog Las is a traditional Welsh dish that is similar to a savory pancake or omelette. This dish is packed with flavor and is perfect for a hearty breakfast or brunch.
History
Crempog Las has been a staple in Welsh cuisine for centuries. It is a dish that has been passed down through generations and is often enjoyed during special occasions and holidays.
Ingredients
How to prepare
- In a bowl, combine the flour, nutmeg, salt, and beaten egg yolks.
- Stir in the milk, continuously beating until the mixture is smooth.
- Whisk the egg whites until stiff peaks form, then fold in the parsley.
- Gently fold the egg white mixture into the batter until well combined.
- Pour the entire mixture into a frying pan and cook like a regular omelette until desired doneness is reached.
Variations
- Add cooked bacon or ham to the batter for a meatier version.
- Mix in grated cheese for a cheesy Crempog Las.
Cooking Tips & Tricks
Make sure to beat the egg whites until stiff peaks form to ensure a light and fluffy texture.
- Be gentle when folding in the egg whites to avoid deflating them.
- Cook the Crempog Las in a well-oiled frying pan over medium heat for the best results.
Serving Suggestions
Crempog Las can be served with a side of fresh salad or topped with sour cream and chives.
Cooking Techniques
Crempog Las is cooked similarly to an omelette, with the batter poured into a frying pan and cooked until set.
Ingredient Substitutions
You can use gluten-free flour for a gluten-free version of Crempog Las.
- Almond milk can be used as a dairy-free alternative.
Make Ahead Tips
You can prepare the batter for Crempog Las ahead of time and store it in the refrigerator until ready to cook.
Presentation Ideas
Serve Crempog Las on a platter garnished with fresh herbs for a beautiful presentation.
Pairing Recommendations
Crempog Las pairs well with a side of roasted vegetables or a fresh fruit salad.
Storage and Reheating Instructions
Crempog Las can be stored in an airtight container in the refrigerator for up to 2 days. Reheat in a frying pan until heated through.
Nutrition Information
Calories per serving
Each serving of Crempog Las contains approximately 250 calories.
Carbohydrates
Each serving of Crempog Las contains approximately 30 grams of carbohydrates.
Fats
Each serving of Crempog Las contains approximately 10 grams of fats.
Proteins
Each serving of Crempog Las contains approximately 8 grams of proteins.
Vitamins and minerals
Crempog Las is a good source of vitamin A, vitamin C, calcium, and iron.
Alergens
Crempog Las contains eggs and dairy.
Summary
Crempog Las is a nutritious dish that is rich in carbohydrates, fats, proteins, vitamins, and minerals.
Summary
Crempog Las is a delicious and nutritious dish that is perfect for breakfast or brunch. With a light and fluffy texture and a savory flavor, this Welsh dish is sure to become a favorite in your household.
How did I get this recipe?
The memory of finding this recipe for the first time is still fresh in my mind. It was a warm summer day and I was rummaging through an old trunk in the attic, searching for a missing photo album. As I sifted through the dusty boxes and faded photographs, I stumbled upon a tattered notebook tucked away in a corner. Curious, I opened it up and was delighted to find a collection of handwritten recipes, passed down through generations of my family.
Amongst the pages was a recipe for Crempog Las - a traditional Welsh pancake that I had never heard of before. Intrigued by the sound of it, I decided to give it a try. The ingredients were simple: flour, eggs, milk, and a pinch of salt. But what really caught my eye was the secret ingredient - a dollop of fresh cream that gave the pancakes a rich and creamy texture.
I followed the instructions carefully, mixing the ingredients together in a large bowl until the batter was smooth and lump-free. I poured a ladleful of the batter into a hot, buttered pan and watched as it sizzled and bubbled, transforming into a golden brown pancake.
The aroma that wafted through the kitchen was heavenly - a mixture of sweet cream and warm, toasty pancakes. I couldn't wait to taste the finished product. I stacked the Crempog Las on a plate and drizzled them with a generous helping of honey, then took a bite.
The first mouthful was pure bliss. The pancakes were light and fluffy, with a subtle hint of sweetness from the honey. The cream added a decadent richness that made them irresistible. I knew then that I had stumbled upon a hidden gem of a recipe, one that would become a staple in my kitchen for years to come.
As I savored each bite, I thought back to the women in my family who had passed down this recipe through the generations. I imagined them standing in their own kitchens, flipping pancakes on a griddle, their laughter filling the air. It was a comforting thought, knowing that I was carrying on a tradition that had been handed down through the years.
Since that day, Crempog Las has become a beloved dish in my household. I make it for family gatherings, special occasions, or simply when I'm craving a taste of nostalgia. The recipe has become a part of who I am - a link to my past and a connection to my roots.
I often wonder about the person who originally wrote down this recipe, whose careful handwriting preserved it for future generations. I like to think that they were a kind soul, someone who loved to cook and share their creations with others. I feel grateful to have stumbled upon their notebook, to have unearthed a treasure trove of culinary delights that have brought me so much joy.
As I close the tattered notebook and place it back in the trunk, I am filled with a sense of gratitude. Gratitude for the women who came before me, for the traditions they passed down, and for the simple pleasure of a warm, fluffy pancake on a lazy Sunday morning. Crempog Las may just be a recipe, but to me, it is so much more - a legacy, a memory, and a taste of home.