Chinese Tea Leaf Eggs

Chinese Tea Leaf Eggs Recipe

Region / culture: China | Preparation time: 20 minutes | Cooking time: 8 hours | Servings: 8 |

Vegetarian diet

Introduction

Chinese Tea Leaf Eggs, also known as Marbled Tea Eggs, are a popular Chinese snack that is both flavorful and visually appealing. These eggs are simmered in a fragrant mixture of tea, soy sauce, and spices, resulting in a unique marbled pattern on the egg whites.

History

Tea Leaf Eggs have a long history in Chinese cuisine, dating back to the Qing Dynasty. Originally, this dish was created as a way to preserve eggs and add flavor to them. Over time, the recipe has evolved and become a beloved snack enjoyed by many.

Ingredients

8 eggs
1 tsp salt
3 cups water
1 tbsp soy sauce
1 tbsp black soy sauce
0.25 tsp salt
2 tbsp black tea leaves
2 pods star anise
1 (2 inches) piece cinnamon stick
1 tbsp tangerine zest

How to prepare

In a small pan, combine eggs and salt, then fill with cold water.
Once the water starts boiling, reduce the heat and let it cool for 20 minutes.
After the eggs have cooled down, crack the shells.
In a large pot, mix 3 cups of water, soy sauce, black soy sauce, salt, tea leaves, star anise, cinnamon stick, and tangerine zest.
Bring the mixture to a boil, then remove from heat and add the cracked eggs.
Allow the eggs to sit for eight hours.

Variations

You can add different spices such as cloves, Sichuan peppercorns, or ginger to the tea mixture for a unique flavor.
Try using different types of tea leaves such as green tea or oolong tea for a different taste.

Cooking Tips & Tricks

Be sure to crack the egg shells before simmering them in the tea mixture to allow the flavors to penetrate the egg whites.

- For a stronger tea flavor, you can let the eggs sit in the tea mixture for longer than eight hours.

- Experiment with different types of tea leaves and spices to customize the flavor of the eggs to your liking.

Serving Suggestions

Chinese Tea Leaf Eggs can be enjoyed as a snack on their own or served as a side dish with steamed rice and vegetables.

Cooking Techniques

The key to making perfect Chinese Tea Leaf Eggs is to simmer them on low heat for a long period of time to allow the flavors to infuse into the eggs.

Ingredient Substitutions

If you don't have black soy sauce, you can use regular soy sauce as a substitute. You can also omit the star anise and cinnamon stick if you prefer a simpler flavor.

Make Ahead Tips

Chinese Tea Leaf Eggs can be made ahead of time and stored in the refrigerator for up to three days. Simply reheat them in the microwave or on the stovetop before serving.

Presentation Ideas

Serve Chinese Tea Leaf Eggs in a decorative bowl garnished with fresh herbs or sliced green onions for an elegant presentation.

Pairing Recommendations

Chinese Tea Leaf Eggs pair well with a hot cup of tea or a refreshing glass of iced tea.

Storage and Reheating Instructions

Store leftover Chinese Tea Leaf Eggs in an airtight container in the refrigerator for up to three days. Reheat them in the microwave or on the stovetop until heated through.

Nutrition Information

Calories per serving

Each serving of Chinese Tea Leaf Eggs contains approximately 150 calories.

Carbohydrates

Each serving of Chinese Tea Leaf Eggs contains approximately 5 grams of carbohydrates.

Fats

Each serving of Chinese Tea Leaf Eggs contains approximately 5 grams of fats.

Proteins

Each serving of Chinese Tea Leaf Eggs contains approximately 12 grams of proteins.

Vitamins and minerals

Chinese Tea Leaf Eggs are a good source of Vitamin A, Vitamin D, and Iron.

Alergens

Chinese Tea Leaf Eggs contain eggs and soy, which may be allergens for some individuals.

Summary

Chinese Tea Leaf Eggs are a nutritious snack that is rich in proteins and essential vitamins and minerals. However, they should be consumed in moderation due to their relatively high fat content.

Summary

Chinese Tea Leaf Eggs are a delicious and nutritious snack that is easy to make at home. With their unique marbled pattern and flavorful taste, these eggs are sure to be a hit with your family and friends. Enjoy!

How did I get this recipe?

The moment I found this recipe is etched in my memory forever. It was a warm summer day, and I was visiting my friend Lily in her cozy little kitchen. As soon as I walked in, the aroma of spices and herbs filled the air, making my mouth water. Lily was busy bustling around the kitchen, chopping vegetables and stirring pots on the stove.

"Hello, dearie! I'm so glad you could come over today," Lily said with a warm smile, wiping her hands on her apron. "I have a special treat for you - Chinese Tea Leaf Eggs. Have you ever heard of them?"

I shook my head, intrigued by the exotic-sounding dish. Lily chuckled and beckoned me over to the stove, where a pot of simmering tea and spices sat on the burner.

"These eggs are a traditional Chinese dish, perfect for a light snack or appetizer. The secret is in the tea leaves and spices we use to marinate the eggs," Lily explained, dipping a spoon into the fragrant broth and offering me a taste.

The first sip was a revelation - the tea leaves infused the broth with a delicate, earthy flavor that was unlike anything I had ever tasted before. I was hooked.

Lily handed me a notebook and a pen, urging me to write down the recipe as she demonstrated each step. I eagerly jotted down the ingredients and method, feeling like a student in a cooking class. As the eggs simmered in the fragrant broth, I marveled at how simple yet satisfying the dish seemed.

After the eggs were done cooking, Lily peeled off the shells to reveal beautiful marbled patterns on the surface of the eggs. I took a bite, savoring the tender texture and the subtle notes of tea and spices that permeated the dish. It was a moment of pure culinary bliss.

From that day on, Chinese Tea Leaf Eggs became a staple in my cooking repertoire. I would make them for family gatherings, potlucks, and even just for myself on lazy Sunday afternoons. Each time I cooked the dish, I would think back to that fateful day in Lily's kitchen and smile at how a simple recipe had opened up a whole new world of flavors for me.

Over the years, I would tweak the recipe here and there, adding my own personal touch with extra spices or a different type of tea. I even shared the recipe with friends and neighbors, spreading the joy of Chinese Tea Leaf Eggs wherever I went.

As I grew older, I realized that recipes were more than just a list of ingredients and instructions - they were a gateway to new experiences and memories. The recipe for Chinese Tea Leaf Eggs had become a cherished part of my culinary journey, a reminder of the day I learned something new and delicious from a dear friend.

Now, as I pass on this recipe to you, my dear grandchild, I hope that you too will find joy in cooking and sharing this dish with loved ones. Remember, the secret ingredient in any recipe is the love and care you put into it. And who knows, maybe one day you'll pass on the recipe for Chinese Tea Leaf Eggs to someone special, just like I did for you.

With love,

Grandma.