Chicken Chili Honduras Recipe

Chicken Chili Honduras

Chicken Chili Honduras Recipe
Region / culture: Honduras | Preparation time: 15 minutes | Cooking time: 25 minutes | Servings: 4


Chicken Chili Honduras
Chicken Chili Honduras

Chicken Chili Honduras is a delicious and hearty dish that is perfect for a cozy night in. This recipe combines tender chicken, flavorful spices, and a variety of vegetables to create a satisfying meal that is sure to please your taste buds.


Chicken Chili Honduras is a popular dish in Honduras, where it is often enjoyed as a comforting and filling meal. This recipe has been passed down through generations and has become a staple in many Honduran households.


How to prepare

  1. Heat 3 tbsp of oil and sauté the first set of ingredients for 5 minutes.
  2. Add the second set of ingredients and cook for an additional 2 minutes.
  3. Add the remaining ingredients.
  4. Simmer for 20 minutes and then add one 16 oz (454 g) can of Northern white beans.
  5. Heat for another 5 minutes and serve.


  • For a spicier chili, add more jalapeños or red pepper flakes.
  • For a vegetarian version, substitute the chicken with tofu or extra beans.

Cooking Tips & Tricks

Be sure to sauté the onions, peppers, and garlic until they are soft and fragrant before adding the chicken and spices.

- Adjust the amount of chili powder and red pepper to suit your taste preferences.

- For a thicker chili, you can add a cornstarch slurry towards the end of cooking.

Serving Suggestions

Chicken Chili Honduras can be served with rice, tortilla chips, or a side of avocado slices.

Cooking Techniques

This recipe uses sautéing and simmering techniques to develop the flavors of the ingredients.

Ingredient Substitutions

You can substitute chicken with ground beef or turkey for a different flavor profile.

Make Ahead Tips

Chicken Chili Honduras can be made ahead of time and reheated before serving.

Presentation Ideas

Garnish the chili with fresh cilantro, sour cream, and shredded cheese for a colorful presentation.

Pairing Recommendations

Chicken Chili Honduras pairs well with a side of cornbread or a green salad.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a saucepan over medium heat until warmed through.

Nutrition Information

Calories per serving

Each serving of Chicken Chili Honduras contains approximately 300 calories.


Each serving of Chicken Chili Honduras contains approximately 25 grams of carbohydrates.


Each serving of Chicken Chili Honduras contains approximately 10 grams of fats.


Each serving of Chicken Chili Honduras contains approximately 30 grams of proteins.

Vitamins and minerals

Chicken Chili Honduras is a good source of vitamin C, vitamin A, iron, and potassium.


This recipe contains mustard and Worcestershire sauce, which may be allergens for some individuals.


Chicken Chili Honduras is a nutritious and balanced meal that provides a good mix of carbohydrates, proteins, and fats, along with essential vitamins and minerals.


Chicken Chili Honduras is a flavorful and satisfying dish that is perfect for a cozy night in. With a mix of tender chicken, spices, and vegetables, this recipe is sure to become a favorite in your household.

How did I get this recipe?

I remember the excitement that washed over me when I first saw this recipe for Chicken Chili Honduras. It was a warm summer day, and I was visiting my dear friend Maria in her cozy kitchen. Maria was a master in the culinary arts, and her kitchen always smelled like a delicious blend of spices and herbs. As soon as I walked in, I could tell that she was cooking up something special.

Maria greeted me with a warm smile and a hug, and then she handed me a small piece of paper with a handwritten recipe on it. "This is a family recipe for Chicken Chili Honduras," she said, her eyes shining with excitement. "I learned it from my grandmother, who learned it from her grandmother. It's been passed down through generations, and now I want to share it with you."

I carefully studied the recipe, taking in the list of ingredients and the step-by-step instructions. It seemed like a complex dish, with a long list of spices and herbs that I had never used before. But I was determined to try my hand at making it. Maria could see the determination in my eyes, and she offered to guide me through the process.

We spent the afternoon cooking together, chopping vegetables, marinating the chicken, and simmering the chili on the stove. The kitchen was filled with the rich aroma of cumin, paprika, and coriander, and I could feel my mouth watering in anticipation. Maria shared stories of her childhood in Honduras, where this dish was a staple in every household. She told me about the traditional ways of preparing the chili, the secret ingredients that added depth and flavor, and the love and care that went into every pot.

As the chili simmered on the stove, Maria and I sat down at the table to enjoy a cup of steaming coffee. She told me about her grandmother, who was a master in the kitchen and who passed down her wisdom and recipes to Maria. She spoke of the importance of preserving family traditions and sharing them with the next generation. I listened intently, savoring every word and feeling grateful for the opportunity to learn from such a wise and talented cook.

Finally, the chili was ready, and Maria ladled a generous portion into a bowl for each of us. The aroma was intoxicating, with hints of smoky peppers and tender chicken. I took my first bite, and my taste buds exploded with flavor. The chili was spicy and savory, with a hint of sweetness from the tomatoes and onions. The chicken was tender and juicy, falling apart at the touch of my fork. It was unlike anything I had ever tasted before, a perfect blend of spices and textures that danced on my tongue.

Maria smiled at me as I savored each bite, her eyes twinkling with pride. "You did it, my dear," she said. "You have mastered the art of making Chicken Chili Honduras. This recipe will now be a part of your culinary repertoire, to be shared with your family and friends for years to come."

And so it was. I took the recipe home with me, and I made it for my family that very night. They were amazed at the depth of flavor and the complexity of the dish, and they begged me to make it again and again. I shared the recipe with my friends, who were equally impressed by the rich history and tradition behind it. And each time I made Chicken Chili Honduras, I felt a connection to Maria and her grandmother, to the generations of women who had passed down this culinary gem.

As I sit here now, in my own kitchen, preparing a pot of Chicken Chili Honduras for dinner, I can't help but smile. This recipe is more than just a dish – it is a story, a tradition, a legacy. And I am honored to be a part of it, to carry on the culinary heritage of my dear friend Maria and her family. Cooking this dish fills me with joy and pride, knowing that I am preserving a piece of history and sharing it with those I love.

So as I stir the pot and let the chili simmer to perfection, I say a silent thank you to Maria and her grandmother, to all the women who came before me and who passed down their knowledge and recipes with love. I am grateful for their wisdom, their generosity, and their delicious Chicken Chili Honduras. And I know that as long as I continue to cook and share this dish, their legacy will live on, one bowl at a time.


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