Cheesy Black Bean Dip

Cheesy Black Bean Dip Recipe from Mexico with Bacon and Cream Cheese

Region / culture: Mexico | Preparation time: 15 minutes | Cooking time: 15 minutes | Servings: 6

Introduction

Cheesy Black Bean Dip is a delicious and creamy dip that is perfect for parties, game days, or just as a tasty snack. This dip is packed with flavor and is sure to be a hit with your friends and family.

History

The origins of Cheesy Black Bean Dip are not entirely clear, but it is believed to have originated in the southwestern United States. Black beans are a staple in many Mexican and Tex-Mex dishes, and this dip is a great way to showcase their rich and earthy flavor.

Ingredients

6 slices of bacon
2 minced garlic cloves
1 (15 oz (425 g)) can of black beans, drained, rinsed, and mashed
4 oz (113 g) of softened cream cheese
1.5 cups of shredded cheddar cheese or monterey jack cheese
0.67 cup of picante sauce
0.33 cup of sliced green onions
1 tsp of dried oregano
1 tsp of ground cumin
0.25 tsp of cayenne pepper
1 tbsp of minced cilantro or parsley (for garnish)

How to prepare

In a skillet, cook the bacon over medium heat until crisp.
Remove the bacon from the pan, crumble it, and set it aside.
If there is more than about 1 tbsp of grease in the pan, drain off some of the excess.
Saute the garlic in the bacon drippings for 1–2 minutes.
Add the beans, cheese, picante sauce, onions, oregano, cumin, and cayenne to the pan, and mix well.
Cook over low heat, stirring occasionally, until the cheese is melted.
Stir in the bacon.
Transfer to a serving bowl, garnish if desired, and serve with chips or vegetables.

Variations

Add a can of diced green chilies for an extra kick of flavor.
Top the dip with sliced jalapenos for a spicy twist.
Mix in some cooked ground beef or chorizo for a heartier dip.

Cooking Tips & Tricks

Make sure to drain and rinse the black beans before mashing them. This will help remove any excess salt and starch from the beans.

- Be sure to cook the bacon until it is nice and crispy. This will add a delicious crunch to the dip.

- Feel free to adjust the amount of cayenne pepper to suit your taste. If you like things spicy, add a little extra!

Serving Suggestions

Serve Cheesy Black Bean Dip with tortilla chips, sliced vegetables, or crusty bread for dipping.

Cooking Techniques

Be sure to cook the bacon until it is nice and crispy before adding it to the dip.

- Mash the black beans well to create a smooth and creamy texture.

Ingredient Substitutions

You can use turkey bacon or vegetarian bacon as a substitute for traditional bacon.

- Use a dairy-free cream cheese and shredded cheese for a vegan version of this dip.

Make Ahead Tips

Cheesy Black Bean Dip can be made ahead of time and stored in the refrigerator for up to 3 days. Simply reheat in the microwave or on the stovetop before serving.

Presentation Ideas

Garnish the dip with a sprinkle of minced parsley for a pop of color. Serve in a decorative bowl for an extra special touch.

Pairing Recommendations

Cheesy Black Bean Dip pairs well with a cold beer, a crisp white wine, or a refreshing margarita.

Storage and Reheating Instructions

Store any leftover Cheesy Black Bean Dip in an airtight container in the refrigerator. Reheat in the microwave or on the stovetop until heated through.

Nutrition Information

Calories per serving

Each serving of Cheesy Black Bean Dip contains approximately 200 calories.

Carbohydrates

Each serving of Cheesy Black Bean Dip contains approximately 12 grams of carbohydrates.

Fats

Each serving of Cheesy Black Bean Dip contains approximately 10 grams of fat.

Proteins

Each serving of Cheesy Black Bean Dip contains approximately 8 grams of protein.

Vitamins and minerals

Cheesy Black Bean Dip is a good source of calcium, vitamin A, and iron.

Alergens

This recipe contains dairy (cream cheese and shredded cheese) and may not be suitable for those with dairy allergies.

Summary

Cheesy Black Bean Dip is a delicious and nutritious snack that is high in protein and calcium. It is a great option for those looking for a tasty and satisfying dip.

Summary

Cheesy Black Bean Dip is a delicious and creamy dip that is perfect for any occasion. Packed with flavor and easy to make, this dip is sure to become a new favorite in your household. Enjoy!

How did I get this recipe?

The first time I saw this recipe, I was immediately drawn to it. It was a hot summer day and I was at a potluck barbecue with some friends. One of my oldest friends, Sarah, had brought this incredible dish that had everyone raving. It was a Cheesy Black Bean Dip that was creamy, flavorful, and oh so satisfying. I begged her for the recipe and she was kind enough to share it with me.

Sarah explained that she had learned the recipe from her mother, who had picked it up from a neighbor many years ago. It was a simple yet delicious dish that was always a hit at gatherings. As soon as I got home, I knew I had to try making it myself. I gathered all the ingredients and got to work in the kitchen.

The first step was to sauté some onions and garlic in a skillet until they were nice and caramelized. The aroma that filled the kitchen was heavenly. Next, I added in a can of black beans and some spices – cumin, chili powder, and a touch of cayenne for a little kick. I let everything simmer together for a few minutes, allowing the flavors to meld and develop.

Once the bean mixture was ready, I transferred it to a blender and pureed it until it was smooth and creamy. I then added in a generous amount of shredded cheddar cheese and a dollop of sour cream, giving the dip a rich and tangy flavor. The final touch was a sprinkle of chopped fresh cilantro on top for a pop of color and freshness.

I couldn't wait to dig in and give it a try. I grabbed a tortilla chip and scooped up a generous amount of the Cheesy Black Bean Dip. The first bite was pure bliss – creamy, cheesy, and packed with flavor. I knew right then and there that this recipe was a keeper.

Over the years, I have made this Cheesy Black Bean Dip countless times for parties, potlucks, and family gatherings. It has become a signature dish of mine, loved by all who try it. I've even passed on the recipe to my own children, who have now started making it for their friends and loved ones.

One of my fondest memories of this dish was when my grandchildren came over for a visit. I decided to make a big batch of the Cheesy Black Bean Dip for them to enjoy. They watched with eager eyes as I prepared the dip, asking questions and eager to help out in any way they could.

Once the dip was ready, we all gathered around the table and dug in. The kids couldn't get enough of it, scooping up chip after chip and asking for more. Seeing the joy on their faces as they enjoyed my cooking filled my heart with happiness. It was a moment I will always cherish.

As I sit here now, reflecting on the many recipes I have collected and perfected over the years, the Cheesy Black Bean Dip holds a special place in my heart. It reminds me of all the wonderful times shared with friends and family, gathered around the table enjoying good food and good company.

I am grateful for the people who have shared their recipes with me, passing down their knowledge and love of cooking. Each dish tells a story, a tale of tradition and connection that transcends time and space. And the Cheesy Black Bean Dip is no exception – a simple yet delicious recipe that brings people together and warms the soul.

So the next time you find yourself in need of a crowd-pleasing dish, give this Cheesy Black Bean Dip a try. I promise you won't be disappointed. And who knows, maybe one day you'll pass it on to your own loved ones, creating new memories and traditions for generations to come.