Pumpkin Seed Recipes

Pumpkin seed recipes are a delicious and nutritious way to incorporate this versatile ingredient into your cooking. From savory soups and stews to sweet baked goods and snacks, there are endless possibilities when it comes to cooking with pumpkin seeds.

One of the most popular recipes in this category is roasted pumpkin seeds, which are a classic snack that can be flavored with a variety of spices and seasonings. They are also a great source of protein, fiber, and healthy fats, making them a nutritious addition to any diet.

For those looking for a hearty and flavorful meal, Sierra Leonean Egusi Soup is a must-try recipe. This traditional West African dish is made with ground pumpkin seeds, vegetables, and spices, and is often served with rice or fufu.

For a healthier twist on classic muffins, try making Healthy Start Muffins with pumpkin seeds and other wholesome ingredients. These muffins are perfect for breakfast or as a snack on-the-go.

Another delicious recipe in this category is Pollo en Pepian Dulce, a sweet and spicy chicken dish from Guatemala that features a rich pumpkin seed sauce. This flavorful sauce is made with roasted pumpkin seeds, chiles, and other aromatic ingredients, and is perfect for drizzling over grilled meats or vegetables.

Whether you're looking for a quick and easy snack or a hearty meal, pumpkin seed recipes offer something for everyone. So why not give them a try and discover the delicious and nutritious world of pumpkin seeds?