Veg Salsa Recipe from Guatemala with Plum, Onions, and Garlic

Veg Salsa

Veg Salsa Recipe from Guatemala with Plum, Onions, and Garlic
Region / culture: Guatemala | Servings: 4

Introduction

Veg Salsa
Veg Salsa

Veg Salsa is a delicious and versatile dish that can be enjoyed as a topping, dip, or side dish. This recipe is packed with fresh vegetables and flavors that will tantalize your taste buds.

History

Salsa has been a staple in Mexican cuisine for centuries, with the first recorded recipe dating back to the Aztecs. Originally made with tomatoes, onions, and chili peppers, salsa has evolved over time to include a variety of ingredients and flavors.

Ingredients

How to prepare

  1. Place the above vegetables in a skillet, ensuring they are just covered with water.
  2. Boil over medium heat for 15 minutes or until most of the water has evaporated.
  3. Transfer the mixture to a blender and blend until you achieve the desired consistency.

Variations

  • For a spicy kick, add jalapenos or serrano peppers to the salsa. You can also experiment with different herbs and spices, such as cilantro or cumin, to customize the flavor to your liking.

Cooking Tips & Tricks

To enhance the flavor of your Veg Salsa, try roasting the tomatoes, onions, and garlic before blending them together. This will add a smoky depth to the dish. Additionally, you can customize the level of spiciness by adjusting the amount of chili peppers you use.

Serving Suggestions

Serve Veg Salsa with tortilla chips, on top of grilled chicken or fish, or as a topping for tacos or burrito bowls.

Cooking Techniques

Blending the vegetables together creates a smooth and creamy texture for the salsa. If you prefer a chunkier salsa, pulse the blender a few times to leave some pieces of vegetables intact.

Ingredient Substitutions

If you don't have milletomates, you can use regular tomatoes or cherry tomatoes instead. Feel free to customize the recipe with your favorite vegetables, such as bell peppers or corn.

Make Ahead Tips

Veg Salsa can be made ahead of time and stored in the refrigerator for up to 3 days. The flavors will continue to develop over time, making it even more delicious.

Presentation Ideas

Serve Veg Salsa in a colorful bowl with a garnish of fresh cilantro or a squeeze of lime juice. You can also add a sprinkle of crumbled queso fresco or cotija cheese for extra flavor.

Pairing Recommendations

Veg Salsa pairs well with a variety of dishes, including grilled meats, seafood, or vegetarian tacos. It also makes a great topping for salads or grain bowls.

Storage and Reheating Instructions

Store any leftover Veg Salsa in an airtight container in the refrigerator. To reheat, simply microwave the salsa for a few seconds or enjoy it cold.

Nutrition Information

Calories per serving

Calories per serving: 50

Carbohydrates

Carbohydrates: 10g per serving

Fats

Fats: 0.5g per serving

Proteins

Proteins: 1g per serving

Vitamins and minerals

Vitamins and Minerals: Veg Salsa is rich in vitamin C, vitamin A, and potassium.

Alergens

Allergens: This recipe is gluten-free, dairy-free, and nut-free.

Summary

Veg Salsa is a low-calorie, nutrient-dense dish that is perfect for those looking to add more vegetables to their diet.

Summary

Veg Salsa is a versatile and flavorful dish that is easy to make and perfect for any occasion. Packed with fresh vegetables and nutrients, this recipe is sure to become a favorite in your household.

How did I get this recipe?

. The vibrant colors and fresh ingredients seemed to jump off the page, calling out to me to try it. I had always enjoyed experimenting in the kitchen and trying out new recipes, so I knew I had to give this one a go.

The recipe for Veg Salsa came to me in a rather unexpected way. It was a warm summer day and I was attending a local farmer's market in search of some fresh produce for dinner. As I wandered through the stands, a friendly elderly woman caught my eye. She was selling an assortment of vegetables and fruits, all grown in her own garden.

I struck up a conversation with her and we quickly bonded over our love of cooking. She shared with me that she had been making Veg Salsa for years and it was always a hit with her family and friends. Intrigued, I asked her if she would be willing to share the recipe with me. To my delight, she agreed and pulled out a faded index card from her apron pocket.

As she read off the ingredients and instructions, I could tell this recipe was something special. It was simple yet packed with bold flavors and textures. I could already imagine how the sweet corn, juicy tomatoes, crunchy bell peppers, and zesty lime juice would come together to create a mouthwatering salsa.

After thanking the kind woman profusely, I gathered up the ingredients I needed and headed home to give the recipe a try. As I chopped, diced, and mixed the vegetables together, the kitchen filled with the most delightful aroma. The colors of the salsa were just as vibrant as they had been on the page, and I couldn't wait to dig in.

As I took my first bite of the Veg Salsa, I was transported to a world of fresh flavors and summertime bliss. The sweetness of the corn paired perfectly with the tartness of the tomatoes, while the bell peppers added a satisfying crunch. The lime juice added a zesty kick that tied everything together beautifully.

I knew right then and there that this recipe would become a staple in my kitchen. I made it for family dinners, potlucks with friends, and even brought it to community events where it was always a hit. Everyone who tried it raved about how delicious and refreshing it was, and I was always quick to credit the kind woman from the farmer's market for sharing her recipe with me.

Over the years, I have made a few tweaks to the original recipe, adding in some extra spices and herbs to make it my own. But the core ingredients and flavors have remained the same, a testament to the timeless appeal of this Veg Salsa recipe.

As I look back on that fateful day at the farmer's market, I am grateful for the chance encounter that led me to discover this wonderful recipe. It has brought me joy and satisfaction in the kitchen, and I am always eager to share it with others who appreciate good food made with love and care.

So if you ever find yourself in need of a fresh and flavorful salsa to brighten up your meals, look no further than my beloved Veg Salsa recipe. It's a true gem that has been passed down to me, and I am honored to continue sharing it with those who appreciate the simple joys of homemade cooking. Bon appétit!

Categories

| Guatemalan Recipes | Guatemalan Salads | Plum Recipes |

Recipes with the same ingredients