Tangerine Hens Recipe from Cornwall - A Delicious and Flavorful Dish

Tangerine Hens

Tangerine Hens Recipe from Cornwall - A Delicious and Flavorful Dish
Region / culture: Cornwall | Preparation time: 30 minutes | Cooking time: 45 minutes | Servings: 4

Introduction

Tangerine Hens
Tangerine Hens

Tangerine Hens is a delicious and flavorful dish that combines the sweetness of tangerines with the savory taste of hens. This recipe is perfect for a special occasion or a family dinner.

History

The origins of Tangerine Hens are not clear, but it is believed to have been inspired by traditional Chinese cooking techniques that use citrus fruits to add a unique flavor to poultry dishes.

Ingredients

How to prepare

  1. In a bowl, mix together wine, soy sauce, salt, honey, and orange juice.
  2. Rub 1 tbsp of butter inside each hen.
  3. Sprinkle the cavity with salt.
  4. In another bowl, mix together onion, garlic, pecans, mushrooms, and tangerines.
  5. Stuff each hen with this mixture.
  6. Heat the liquid mixture until it begins to boil.
  7. Turn off the heat and let it cool for 5 minutes.
  8. Pour 2 tbsp of the liquid mixture into each hen.
  9. Preheat the oven to 325°F (163°C), then bake the hens for 45 minutes.
  10. Make sure to baste the hens every 10 minutes with the liquid mixture.
  11. Test the birds for doneness. If not done, continue cooking until done.

Variations

  • Substitute the hens with chicken thighs or breasts.
  • Use different citrus fruits such as oranges or lemons.
  • Add herbs like rosemary or thyme for extra flavor.

Cooking Tips & Tricks

Make sure to pat dry the hens before cooking to ensure a crispy skin.

- Baste the hens regularly while cooking to keep them moist and flavorful.

- Adjust the amount of salt according to your taste preference.

- Use fresh tangerines and orange juice for the best flavor.

Serving Suggestions

Tangerine Hens can be served with steamed rice, roasted vegetables, or a fresh salad.

Cooking Techniques

Basting

- Stuffing

- Roasting

Ingredient Substitutions

Use orange juice instead of tangerine juice.

- Substitute pecans with almonds or walnuts.

- Use vegetable broth instead of wine.

Make Ahead Tips

You can prepare the stuffing mixture and marinate the hens in advance to save time on the day of cooking.

Presentation Ideas

Serve Tangerine Hens on a platter garnished with fresh tangerine slices and herbs for a beautiful presentation.

Pairing Recommendations

Pair Tangerine Hens with a crisp white wine or a citrusy cocktail for a perfect match.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until heated through.

Nutrition Information

Calories per serving

Each serving of Tangerine Hens contains approximately 350 calories.

Carbohydrates

Each serving of Tangerine Hens contains approximately 10 grams of carbohydrates.

Fats

Each serving of Tangerine Hens contains approximately 15 grams of fats.

Proteins

Each serving of Tangerine Hens contains approximately 25 grams of proteins.

Vitamins and minerals

Tangerine Hens is a good source of Vitamin C, Vitamin A, and Iron.

Alergens

This recipe contains nuts (pecans) and soy sauce, which may be allergens for some individuals.

Summary

Tangerine Hens is a nutritious dish that provides a good balance of carbohydrates, fats, and proteins. It is also rich in vitamins and minerals.

Summary

Tangerine Hens is a delightful dish that combines the sweetness of tangerines with the savory taste of hens. This recipe is sure to impress your family and friends with its unique flavors and delicious taste.

How did I get this recipe?

The memory of discovering this recipe for the first time is a happy memory that I hold dear in my heart. It was many years ago, when I was just a young girl, eager to learn the art of cooking from my mother. We lived in a small village surrounded by lush green fields and blooming orchards. It was a simple life, but one filled with love, laughter, and delicious food.

One summer afternoon, my mother and I were invited to a neighbor's house for a special dinner. As soon as we entered their cozy kitchen, the aroma of roasting hens filled the air, making my mouth water with anticipation. I watched in awe as our neighbor, Mrs. Smith, expertly prepared the hens with a special glaze made from tangerines and honey.

I had never seen anything like it before, and I was captivated by the process. Mrs. Smith noticed my curiosity and invited me to help her in the kitchen. She taught me how to marinate the hens in a mixture of tangerine juice, honey, and spices, and then roast them to perfection in the oven. The result was a dish that was sweet, tangy, and incredibly flavorful.

As we sat down to dinner that evening, I took my first bite of the tangerine hens and was instantly hooked. The tender meat practically melted in my mouth, and the glaze was like nothing I had ever tasted before. I knew right then and there that I had to learn how to make this recipe for myself.

Over the years, I have perfected the recipe for tangerine hens, adapting it to suit my own tastes and preferences. I have shared it with friends and family, who have all fallen in love with the dish just as I did. The recipe has become a staple in my kitchen, especially during the holidays when I want to impress my guests with a special and delicious meal.

I have fond memories of making tangerine hens for my own children when they were young. They would eagerly help me in the kitchen, squeezing the tangerines and mixing the glaze with their tiny hands. As the hens roasted in the oven, the house would fill with the mouthwatering aroma that I remember from my childhood.

Now, as a grandmother myself, I take great joy in teaching my grandchildren how to make tangerine hens. They listen intently as I recount the story of how I first discovered the recipe, and they eagerly participate in the cooking process. I watch with pride as they take their first bite of the finished dish, their eyes lighting up with delight.

The recipe for tangerine hens has become more than just a dish to me – it is a connection to my past, a reminder of the love and care that went into every meal I have ever prepared. It is a symbol of the joy that food can bring, the memories that can be created around a shared meal.

I am grateful to Mrs. Smith for introducing me to this wonderful recipe all those years ago. Her generosity and kindness have left a lasting impression on me, and I will always be grateful for the gift of tangerine hens that she gave to me. The recipe may have originated from her kitchen, but it has now become a treasured tradition in my own home, one that I will pass down to future generations.

Categories

| Cornish Hen Recipes | Cornish Recipes | Diabetic-friendly Recipes | Honey Recipes | Mandarin Orange Recipes | Mushroom Recipes | Onion Recipes | Orange Juice Recipes | Pecan Recipes | Zinfandel Recipes |

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