Strawberry and Stilton Salad
French Strawberry and Stilton Salad Recipe with Basil and Raspberry Vinegar
Introduction
Strawberry and Stilton Salad is a delightful and refreshing dish that combines the sweetness of strawberries with the tanginess of Stilton cheese. This salad is perfect for a light lunch or as a side dish for a summer barbecue.
History
The combination of strawberries and Stilton cheese in a salad is a classic British dish that has been enjoyed for centuries. The sweet and savory flavors complement each other perfectly, making this salad a popular choice for many.
Ingredients
- 2 cups sliced strawberries
- 2 tbsp chopped fresh basil
- 2 tbsp raspberry vinegar
- 0.5 tsp sugar
- 1 tsp olive oil
- 1 tsp water
- 4 cups mixed salad greens
- 1 oz (28 g) crumbled stilton cheese or feta cheese
- french bread (optional)
How to prepare
- In a medium bowl, combine the first 4 ingredients and toss well to coat.
- Cover the bowl and refrigerate for 1 hour.
- Strain the mixture through a sieve into a jar, while reserving the liquid.
- Set aside the strawberries.
- Add the oil and water to the jar.
- Cover the jar tightly and shake vigorously.
- Arrange 1 cup of greens onto four individual salad plates.
- Top each plate with 0.5 cup of berries, 2 tsp of dressing, and 1 tbsp of cheese.
- Serve with French bread, if desired.
Variations
- Add grilled chicken or shrimp for extra protein.
- Substitute the Stilton cheese with goat cheese for a milder flavor.
- Drizzle balsamic glaze over the salad for added sweetness.
Cooking Tips & Tricks
Make sure to use ripe strawberries for the best flavor.
- You can substitute the Stilton cheese with blue cheese if desired.
- Feel free to add other ingredients such as nuts or avocado for extra texture and flavor.
Serving Suggestions
This salad can be served as a light lunch or as a side dish for grilled chicken or fish. It pairs well with a glass of white wine or a fruity iced tea.
Cooking Techniques
Toss the salad gently to avoid crushing the strawberries.
- Refrigerate the dressing for at least 1 hour to allow the flavors to meld together.
Ingredient Substitutions
Use blue cheese or goat cheese instead of Stilton cheese.
- Substitute balsamic vinegar for raspberry vinegar.
Make Ahead Tips
You can prepare the dressing and strawberries ahead of time and assemble the salad just before serving.
Presentation Ideas
Serve the salad on a bed of mixed greens for a colorful presentation. - Garnish with fresh basil leaves or edible flowers for a decorative touch.
Pairing Recommendations
Pair this salad with a glass of Sauvignon Blanc or a light Pinot Noir.
- Serve with crusty French bread or garlic bread on the side.
Storage and Reheating Instructions
Store any leftover salad in an airtight container in the refrigerator for up to 2 days.
- Do not reheat the salad as the strawberries and cheese may become mushy.
Nutrition Information
Calories per serving
150
Carbohydrates
- Total Carbohydrates: 15g
- Dietary Fiber: 4g
- Sugars: 8g
Fats
- Total Fat: 7g
- Saturated Fat: 3g
- Trans Fat: 0g
Proteins
- Protein: 5g
Vitamins and minerals
Vitamin C: 70% DV
- Vitamin A: 30% DV
- Calcium: 15% DV
- Iron: 8% DV
Alergens
Contains dairy (Stilton cheese)
Summary
This salad is a good source of vitamin C, fiber, and protein. It is relatively low in calories and carbohydrates, making it a healthy choice for a light meal.
Summary
Strawberry and Stilton Salad is a delicious and nutritious dish that is perfect for a light lunch or as a side dish. With the sweet and savory flavors of strawberries and Stilton cheese, this salad is sure to be a hit at your next meal.
How did I get this recipe?
The first time I saw this recipe, I was hooked. It was a warm summer day, and I was attending a potluck picnic with some friends in the park. One of the dishes that caught my eye was a colorful salad with sweet strawberries and tangy Stilton cheese. It looked so refreshing and delicious, I knew I had to try it.
I asked my friend who had brought the salad for the recipe, and she happily shared it with me. As I took my first bite, the flavors exploded in my mouth - the juicy strawberries paired perfectly with the creamy Stilton, and the balsamic dressing tied everything together beautifully. I was in love.
From that day on, I was on a mission to perfect this recipe. I started by researching different variations and experimenting in my own kitchen. I tried different types of lettuce, added nuts for crunch, and even played around with different dressings. After many trials and errors, I finally came up with a version that I was proud to call my own.
But the journey to mastering this recipe was not just about the ingredients and the technique. Along the way, I learned valuable lessons about patience, persistence, and the joy of sharing good food with loved ones. Each time I made the Strawberry and Stilton Salad, I was reminded of that sunny day in the park and the friendships that had blossomed over a simple dish.
One of the most memorable moments in my culinary journey with this salad was when I decided to enter it into a local cooking competition. I was nervous but excited to share my creation with a wider audience. As the judges tasted my salad, I held my breath, hoping that they would appreciate the flavors and the love that had gone into making it.
To my delight, the Strawberry and Stilton Salad won first place in the salad category. I was overjoyed and humbled by the recognition. It was a testament to the hours of hard work and dedication I had put into perfecting the recipe.
Over the years, I have continued to make this salad for family gatherings, potlucks, and special occasions. It has become a staple in my kitchen, a dish that never fails to impress and delight. I am grateful for the friends who inspired me to try it, the lessons I learned along the way, and the joy it brings to those who taste it.
As I sit here, reminiscing about the journey that led me to this recipe, I am filled with gratitude for the simple pleasures of good food and good company. The Strawberry and Stilton Salad will always hold a special place in my heart, a reminder of the power of a shared meal to bring people together and create lasting memories.
And so, I continue to make this salad with love and care, knowing that each bite carries with it a piece of my story and the people who have touched my life along the way. It is more than just a recipe - it is a reflection of the connections we forge through food, the stories we share, and the memories we create together.
Categories
| Basil Recipes | Feta Recipes | French Bread Recipes | French Recipes | Leafy And Salad Vegetable Recipes | Raspberry Vinegar Recipes | Salad Recipes | Stilton Recipes | Strawberry Recipes |