Sticky Rice Mango Recipe - Vegetarian Food from Laos

Sticky Rice Mango

Sticky Rice Mango Recipe - Vegetarian Food from Laos
Region / culture: Laos | Servings: 6 | Vegetarian diet

Introduction

Sticky Rice Mango
Sticky Rice Mango

Sticky Rice Mango is a popular and delicious Thai dessert that combines the sweetness of ripe mangoes with the sticky texture of glutinous rice, all topped with a creamy coconut sauce. This dessert is perfect for satisfying your sweet tooth while also enjoying the unique flavors of Thailand.

History

Sticky Rice Mango, also known as Khao Niew Mamuang, is a traditional Thai dessert that has been enjoyed for generations. It is believed to have originated in the northern regions of Thailand, where glutinous rice is a staple ingredient in many dishes. The combination of sticky rice, coconut cream, and ripe mangoes creates a harmonious blend of flavors and textures that has made this dessert a favorite among locals and tourists alike.

Ingredients

How to prepare

  1. Soak the rice in cold water for 2 hours. Drain the water. Line a steamer with cheesecloth, heat the steamer, and place the rice on the cheesecloth. Steam for 30 minutes or until the rice is cooked through and becomes glossy.
  2. In a large bowl, mix the SEASONINGS ingredients gently with the hot steamed rice. Cover the bowl tightly and let it soak for 30 minutes to absorb the coconut flavor.
  3. In a pot, blend the SAUCE ingredients and heat until it reaches the boiling point. Let the sauce cool. Peel the mangoes, slice them lengthwise, and remove the pits. Divide the rice among 6 plates. Place mango slices on top and cover them with the sauce. Sprinkle with sesame seeds and serve.

Variations

  • For a twist on the traditional recipe, try adding a sprinkle of toasted coconut flakes on top for extra texture and flavor.
  • You can also experiment with different fruits such as pineapple or papaya in place of mango for a unique twist on this classic dessert.

Cooking Tips & Tricks

Make sure to soak the glutinous rice for at least 2 hours before steaming to ensure that it cooks evenly and becomes sticky.

- Be gentle when mixing the seasonings with the hot steamed rice to avoid breaking the grains.

- Let the rice soak in the coconut flavor for at least 30 minutes to allow it to fully absorb the flavors.

- Chill the mangoes before slicing them to make it easier to remove the pits and create clean slices.

- Toasting the sesame seeds before sprinkling them on top adds a nutty flavor and crunchy texture to the dish.

Serving Suggestions

Sticky Rice Mango is best served chilled, making it a refreshing dessert option on a hot day. It can be enjoyed on its own or paired with a cup of hot tea or coffee for a delightful contrast of temperatures.

Cooking Techniques

The key cooking technique for Sticky Rice Mango is steaming the glutinous rice to achieve the sticky texture that is characteristic of this dish. Be sure to follow the instructions carefully to ensure that the rice cooks evenly and becomes glossy.

Ingredient Substitutions

If you are unable to find glutinous rice, you can use regular white rice as a substitute, although the texture will be slightly different. You can also use canned coconut milk in place of coconut cream, but adjust the amount of sugar accordingly to achieve the desired sweetness.

Make Ahead Tips

Sticky Rice Mango can be prepared ahead of time and stored in the refrigerator for up to 2 days. Simply assemble the dish as directed, cover tightly with plastic wrap, and chill until ready to serve.

Presentation Ideas

To make Sticky Rice Mango even more visually appealing, you can use a ring mold to shape the rice into a neat mound on the plate before topping it with the mango slices and sauce. Garnish with a sprig of fresh mint or a drizzle of coconut cream for an elegant finishing touch.

Pairing Recommendations

Sticky Rice Mango pairs well with a variety of beverages, including Thai iced tea, coconut water, or a fruity white wine such as Riesling. The sweet and creamy flavors of the dessert complement the refreshing and light qualities of these drinks.

Storage and Reheating Instructions

Leftover Sticky Rice Mango can be stored in an airtight container in the refrigerator for up to 2 days. To reheat, simply microwave the dish for 1-2 minutes until warmed through, or enjoy it cold straight from the fridge.

Nutrition Information

Calories per serving

Each serving of Sticky Rice Mango contains approximately 400 calories, making it a relatively high-calorie dessert option.

Carbohydrates

Each serving of Sticky Rice Mango contains approximately 60g of carbohydrates, mainly from the glutinous rice and sugar used in the recipe.

Fats

Each serving of Sticky Rice Mango contains approximately 30g of fats, primarily from the coconut cream used in both the rice mixture and the sauce.

Proteins

Each serving of Sticky Rice Mango contains approximately 5g of proteins, mainly from the glutinous rice.

Vitamins and minerals

Sticky Rice Mango is a good source of vitamin C from the ripe mangoes, as well as calcium and iron from the glutinous rice and coconut cream.

Alergens

Sticky Rice Mango contains coconut cream and sesame seeds, which may be allergens for some individuals. Be sure to check for any allergies before serving this dish.

Summary

Sticky Rice Mango is a delicious dessert that is high in carbohydrates and fats, making it a rich and indulgent treat. It also provides some essential vitamins and minerals, but should be enjoyed in moderation due to its calorie content.

Summary

Sticky Rice Mango is a delightful Thai dessert that combines the sweetness of ripe mangoes with the sticky texture of glutinous rice and creamy coconut sauce. With a few simple ingredients and some basic cooking techniques, you can create a delicious and satisfying treat that is sure to impress your family and friends. Enjoy this dessert on its own or as a refreshing end to a Thai-inspired meal.

How did I get this recipe?

I remember the sense of anticipation I felt when I first discovered this recipe for Sticky Rice Mango. It was many years ago, when I was just a young girl living in a small village in Thailand. My grandmother, who was a renowned cook in our community, had recently returned from a trip to a neighboring village where she had learned this delicious dessert recipe from a fellow cook.

I can still recall the sweet, tantalizing aroma that filled our kitchen as my grandmother prepared the dish for the first time. The sticky rice, cooked to perfection with coconut milk and sugar, was so fragrant and sticky that it clung to my fingers as I helped her mix in the ripe, juicy mango slices. The combination of the creamy rice and the fresh fruit was simply divine.

As I watched my grandmother work her magic in the kitchen, I knew that I had to learn how to make this dish myself. I begged her to teach me the recipe, and she agreed, with a twinkle in her eye. She handed me a notebook and a pen, and together we wrote down the ingredients and the steps, making sure to capture every detail.

Over the years, I have made Sticky Rice Mango countless times, each time tweaking the recipe to suit my own taste. I have shared it with friends and family, who have all raved about its deliciousness. It has become a signature dish of mine, one that I am proud to pass down to future generations.

The secret to making the perfect Sticky Rice Mango, as my grandmother taught me, lies in the quality of the ingredients. The rice must be of the highest quality, and soaked overnight to ensure that it cooks evenly and absorbs the coconut milk and sugar. The mango should be ripe and juicy, with a sweet and tangy flavor that complements the creamy rice perfectly.

As I mix the rice with the coconut milk and sugar, I am transported back to that moment in my grandmother's kitchen, watching her work her culinary magic. The scent of coconut fills the air, mingling with the sweet aroma of mango. I carefully fold in the mango slices, making sure that each bite will be a perfect combination of flavors and textures.

As the dish bakes in the oven, the anticipation builds. I can hardly wait to taste the final result, to savor the creamy rice and the juicy mango. When it is finally ready, I scoop out a generous portion onto a plate and take a bite. The flavors explode in my mouth, the sweetness of the mango balancing perfectly with the rich, creamy rice.

I am filled with a sense of satisfaction and pride as I enjoy the Sticky Rice Mango that I have made with my own hands. I know that my grandmother would be proud of me, carrying on her tradition of cooking and sharing delicious recipes with those I love. And as I savor each bite, I am grateful for the memories and the lessons that she has passed down to me.

In the end, it is not just the recipe for Sticky Rice Mango that I have learned from my grandmother, but the importance of sharing food and traditions with those we love. Cooking is a way to connect with others, to create memories and to show love and care. And as I continue to make this dish for my own family and friends, I know that I am honoring my grandmother's legacy and keeping her spirit alive in my kitchen.

Categories

| Coconut Cream Recipes | Coconut Recipes | Glutinous Rice Recipes | Laotian Recipes | Laotian Vegetarian | Mango Recipes | Rice Recipes | Sesame Seed Recipes |

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