Sea Food Soup

Sea Food Soup Recipe from Cambodia and Thailand

Region / culture: Cambodia, Thailand | Preparation time: 20 minutes | Cooking time: 30 minutes | Servings: 4

Introduction

Seafood soup is a delicious and flavorful dish that is perfect for any occasion. This recipe combines the freshness of fish and shrimp with the tanginess of lime and pineapple, creating a unique and satisfying meal.

History

Seafood soup has been enjoyed by people around the world for centuries. It is a popular dish in many cultures, with each region adding its own twist to the recipe. This particular recipe combines traditional Thai flavors with a modern twist, creating a dish that is both comforting and exciting.

Ingredients

500 g firm white fish fillets
500 g raw shrimps
1 tbsp cooking oil
5 centimeters piece grated fresh ginger
3 tbsp finely chopped lemon grass
3 small red chiles, finely chopped
2 medium onions, chopped
4 medium tomatoes, peeled, seeded and chopped
3 cups fish stock
3 cups water
4 kaffir lime leaves, finely shredded
1 cup chopped fresh pineapple
1 tbsp tamarind concentrate
1 tbsp grated palm sugar or soft brown sugar
2 tbsp lime juice
1 tbsp fish sauce
2 tbsp chopped fresh coriander leaves

How to prepare

Cut the fillets into cubes measuring 2 cm.
Peel and devein the shrimps.
Heat the cooking oil in a large pan.
Add the ginger, lemongrass, chili, and onion to the pan. Stir over medium heat for 5 minutes or until the onion turns golden.
Add the tomatoes to the pan and cook for 3 minutes.
Stir in the fish stock, water, lime leaves, pineapple, tamarind, palm sugar, lime juice, and sauce.
Cover the pan and bring the mixture to a boil. Then, reduce the heat and let it simmer for 15 minutes.
Add the fillets, shrimps, and coriander to the pan. Simmer for 10 minutes or until the seafood becomes tender.
Serve immediately.

Variations

Add other seafood such as mussels or squid for a different flavor.
Use coconut milk instead of water for a creamier soup.
Add vegetables such as bell peppers or zucchini for added texture.

Cooking Tips & Tricks

Make sure to use fresh seafood for the best flavor.

- Adjust the amount of chili according to your spice preference.

- Be careful not to overcook the seafood, as it can become tough and rubbery.

- Garnish with fresh herbs and lime wedges for a burst of freshness.

Serving Suggestions

Serve this seafood soup with a side of steamed rice or crusty bread for a complete meal.

Cooking Techniques

Simmer the soup gently to allow the flavors to meld together.

- Do not boil the soup vigorously, as this can overcook the seafood.

Ingredient Substitutions

Use chicken broth instead of fish stock if desired.

- Substitute soy sauce for fish sauce if needed.

Make Ahead Tips

This seafood soup can be made ahead of time and reheated before serving. Store in an airtight container in the refrigerator for up to 2 days.

Presentation Ideas

Garnish the soup with fresh herbs, lime wedges, and a sprinkle of chili flakes for a beautiful presentation.

Pairing Recommendations

Pair this seafood soup with a crisp white wine or a light beer for a refreshing combination.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently on the stovetop or in the microwave before serving.

Nutrition Information

Calories per serving

This seafood soup recipe contains approximately 300 calories per serving.

Carbohydrates

This seafood soup recipe contains approximately 20g of carbohydrates per serving.

Fats

This seafood soup recipe contains approximately 10g of fats per serving.

Proteins

This seafood soup recipe contains approximately 30g of proteins per serving.

Vitamins and minerals

This seafood soup recipe is rich in vitamins and minerals, including vitamin C, vitamin A, iron, and potassium.

Alergens

This seafood soup recipe contains seafood and may not be suitable for those with shellfish allergies.

Summary

This seafood soup recipe is a nutritious and delicious meal that is rich in protein and vitamins. It is a great option for a healthy and satisfying dinner.

Summary

Seafood soup is a delicious and nutritious dish that is perfect for any occasion. This recipe combines the flavors of fish, shrimp, and tangy lime for a satisfying and flavorful meal. Enjoy this soup with a side of rice or bread for a complete and satisfying dinner.

How did I get this recipe?

The moment I found this recipe is one that will always stay with me. It was a warm summer day, and I was visiting my dear friend Maria at her beach house. We had spent the morning combing the shoreline for seashells and enjoying the salty breeze off the ocean. As the sun began to set, Maria invited me into her kitchen to help her prepare dinner.

Maria was a fantastic cook, and I always admired her ability to turn simple ingredients into delicious meals. On this particular evening, she had decided to make her famous Seafood Soup. As she gathered the ingredients and began to chop vegetables, I watched in awe as she moved around the kitchen with ease.

"Would you like to help me make the soup?" Maria asked, handing me a knife and a cutting board.

I eagerly accepted her offer, and together we worked to create a masterpiece. Maria shared with me the story behind the recipe, explaining that she had learned it from her own grandmother many years ago. The soup was a family favorite, passed down through generations, and I felt incredibly honored to be a part of the cooking process.

As we added the seafood, broth, and seasonings to the pot, the kitchen filled with the tantalizing aroma of garlic and herbs. Maria stirred the soup gently, allowing the flavors to meld together, and I could hardly wait to taste the final product.

Finally, the soup was ready, and we sat down at the table to enjoy our creation. The first spoonful was a revelation - the broth was rich and flavorful, the seafood perfectly cooked, and each bite was a symphony of taste and texture. I knew then and there that I had to learn how to make this soup for myself.

Over the years, I have made Maria's Seafood Soup countless times, tweaking the recipe here and there to suit my own tastes. I have shared it with friends and family, who always rave about its deliciousness. Each time I make the soup, I am transported back to that summer evening with Maria, the sound of the waves crashing outside and the warmth of her kitchen enveloping me.

The key to a good Seafood Soup, I have learned, is in the freshness of the ingredients. I always make sure to use the best quality seafood available, whether it's shrimp, crab, or fish. The broth is also crucial - a combination of clam juice, tomatoes, and herbs creates a base that is both hearty and light.

I have also discovered that the secret to a truly outstanding Seafood Soup lies in the presentation. I like to serve the soup in individual bowls, garnished with fresh parsley and a squeeze of lemon. A crusty loaf of bread on the side is the perfect accompaniment, allowing diners to soak up every last drop of broth.

As I sit here, writing down the recipe for Maria's Seafood Soup, I can't help but feel grateful for the memories that it conjures up. Cooking has always been a way for me to connect with those I love, and this soup in particular holds a special place in my heart.

I hope that one day, my own grandchildren will sit at my table, savoring a bowl of Seafood Soup made with love and care. I will pass on the recipe to them, just as Maria did to me, and I know that it will become a treasured part of our family tradition for years to come.