Rishtat Borma
Rishtat Borma Recipe from Libya | Delicious and Easy-to-Prepare Home-Cooked Meal
Introduction
Rishtat Borma is a traditional Libyan dish that is packed with flavor and hearty ingredients. This dish features a unique combination of pasta, spices, and vegetables that come together to create a delicious and satisfying meal.
History
Rishtat Borma has been a staple in Libyan cuisine for generations. This dish is often enjoyed during special occasions and family gatherings, as it is a labor of love to prepare. The combination of pasta and a rich, flavorful sauce makes this dish a favorite among many Libyan households.
Ingredients
- Dough for dry pasta (linguine broken into 2 cm pieces)
- 0.5 kg flour
- water
- salt
- ______________
- 250 g dry meat (ghideed) or fresh lamb or beef (seasoned with about 0.5 tsp garlic, turmeric, hot red pepper)
- salt
- 3 tbsp dohn al ghedded (fat from dried meat), oil or ghee
- 0.5 cup hommos (chickpeas)
- 0.5 cup Fool Yabis (dry broad beans)
- 1 tbsp adas (green lentils)
- 2 tsp hilba (fenugreek seed)
- 2 filfil (hot pepper)
- 2 tbsp tomato paste
- 0.5 tsp filfil ahmar (hot red pepper powder)
- 0.25 tsp bzaar (turmeric)
- 4 chopped garlic cloves
- 0.5 tsp kosbor (coriander) and krwiya (caraway) shibt (dill optional)
- 1 tbsp dry habak (basil) (optional)
- Large onion diced
How to prepare
- Mix flour, water, and salt together and let it sit for 10 minutes. Place alghiddedd and its dohn in a large pan, then add the onion, hommos, fool, addas, hilba, tomato paste, tomato, spices, and fry for 5 minutes. Next, add 3 cups of water. Prepare the rushta by cutting flat dough into thin pieces (similar to matchsticks) and add it to the mixture. Finally, add garlic, kosbor, and krawiya. Stir occasionally.
Variations
- Add cooked chicken or beef for a meatier version of this dish.
- Substitute the pasta with rice for a different twist on this recipe.
- Add additional vegetables such as bell peppers or zucchini for extra flavor and nutrition.
Cooking Tips & Tricks
Be sure to cook the pasta al dente, as it will continue to cook in the sauce.
- Adjust the spice level to your preference by adding more or less hot pepper.
- Stir the mixture occasionally to ensure that the flavors are evenly distributed.
Serving Suggestions
Rishtat Borma can be served on its own as a main dish, or paired with a side salad or bread for a complete meal. It is best enjoyed hot and fresh from the stove.
Cooking Techniques
The key to making Rishtat Borma is to cook the pasta al dente and to simmer the sauce until it thickens. This will help to ensure that the flavors are well-developed and that the dish is perfectly balanced.
Ingredient Substitutions
If you are unable to find ghee, you can substitute it with butter or vegetable oil. You can also use canned chickpeas and broad beans if you do not have access to dried ones.
Make Ahead Tips
Rishtat Borma can be made ahead of time and stored in the refrigerator for up to 3 days. Simply reheat the dish on the stove or in the microwave before serving.
Presentation Ideas
Serve Rishtat Borma in a large serving dish and garnish with fresh herbs such as parsley or cilantro. You can also sprinkle some extra hot pepper on top for added heat.
Pairing Recommendations
Rishtat Borma pairs well with a crisp salad, fresh bread, or a side of yogurt. You can also serve this dish with a glass of mint tea or a cold beverage.
Storage and Reheating Instructions
Store any leftovers of Rishtat Borma in an airtight container in the refrigerator for up to 3 days. Reheat the dish on the stove or in the microwave until heated through before serving.
Nutrition Information
Calories per serving
Each serving of Rishtat Borma contains approximately 350 calories. This dish is a satisfying meal that can be enjoyed as part of a balanced diet.
Carbohydrates
The main source of carbohydrates in Rishtat Borma comes from the pasta and chickpeas. This dish is a great source of energy and can help keep you feeling full and satisfied.
Fats
The ghee used in this recipe provides a rich and buttery flavor to the dish. While ghee is high in saturated fats, it can be enjoyed in moderation as part of a balanced diet.
Proteins
Chickpeas, lentils, and broad beans are all excellent sources of plant-based protein in this dish. These ingredients help to make Rishtat Borma a filling and nutritious meal.
Vitamins and minerals
The variety of spices and vegetables in this dish provide a range of vitamins and minerals, including vitamin C, vitamin A, and iron. These nutrients are essential for overall health and well-being.
Alergens
This recipe contains gluten from the flour used to make the pasta. It also contains dairy in the form of ghee. Those with gluten or dairy allergies should avoid this dish.
Summary
Rishtat Borma is a nutritious and flavorful dish that is high in carbohydrates, proteins, and fats. It is a filling meal that provides a good balance of nutrients for overall health.
Summary
Rishtat Borma is a delicious and hearty dish that is perfect for a cozy night in or a special occasion. With its unique combination of pasta, spices, and vegetables, this dish is sure to become a favorite in your household. Enjoy!
How did I get this recipe?
The memory of finding this recipe for the first time is still fresh in my mind. It was many years ago, when I was just a young girl living in a small village in Syria. My mother had passed down many recipes to me, but this one was special. It was for Rishtat Borma, a traditional Syrian dish that was loved by all in our village.
I remember the day like it was yesterday. I was visiting my neighbor, Mrs. Khadija, who was known for her delicious cooking. As I sat in her kitchen, sipping on tea, I couldn't help but notice the fragrant aroma coming from her stove. Mrs. Khadija was busy stirring a pot of bubbling broth, and I watched in awe as she added spices and herbs with a practiced hand.
"Mrs. Khadija, what are you making?" I asked, unable to contain my curiosity.
"Ah, my dear, this is Rishtat Borma," she replied with a twinkle in her eye. "It's a family recipe that has been passed down for generations."
I begged her to teach me how to make it, and she agreed. As we cooked together, she shared stories of her grandmother and the love and care that went into each pot of Rishtat Borma. I listened intently, soaking in every word and every step of the recipe.
After hours of preparation and simmering, the Rishtat Borma was finally ready. Mrs. Khadija ladled some into a bowl for me to taste, and as soon as I took my first bite, I knew that this dish was something special. The flavors danced on my tongue, and I could taste the history and tradition that went into each spoonful.
From that day on, Rishtat Borma became a staple in my cooking repertoire. I made it for my family, my friends, and anyone who would come to visit. Each time I prepared it, I would think back to that day in Mrs. Khadija's kitchen and the wisdom she had passed down to me.
As the years went by, I continued to perfect the recipe, adding my own touches and variations. I learned to adjust the spices to suit my taste, and experimented with different ingredients to create new and exciting flavors. But no matter how much I tinkered with the recipe, the essence of Rishtat Borma remained the same - a dish filled with love, tradition, and memories.
Now, as I sit in my own kitchen, surrounded by the aromas of simmering spices and bubbling broths, I can't help but smile as I prepare Rishtat Borma once again. It brings me back to that day in Mrs. Khadija's kitchen, and I am grateful for the gift she gave me - the gift of a recipe that has brought joy and comfort to so many.
So as I stir the pot and taste the broth, I am reminded of the power of food to connect us to our past, to our loved ones, and to the traditions that shape who we are. And with each spoonful of Rishtat Borma that I share with others, I am passing down not just a recipe, but a piece of my heart and soul.