Kabab Sauce
Kabab Sauce Recipe from Tajikistan with Onions, Yoghurt, and Spices
Introduction
Kabab sauce is a flavorful and creamy sauce that is the perfect accompaniment to grilled meats, especially kababs. This sauce adds a tangy and spicy kick to any dish and can be used as a dipping sauce or drizzled over the top of your favorite grilled meats.
History
Kabab sauce has its origins in Middle Eastern cuisine, where it is commonly served with grilled meats such as kababs. The combination of yogurt, spices, and herbs creates a delicious and versatile sauce that enhances the flavors of grilled meats.
Ingredients
- 2 medium onions, peeled
- 2 cups nonfat plain yogurt
- dash of lemon juice or rice vinegar
- sugar
- pepper to taste
- 2 tbsp ground cumin seeds
- 2 tbsp ground coriander seeds
- 0.5 - 0.75 tsp cayenne pepper or chili paste
- 2 tsp fresh ground ginger and garlic paste
- chopped cilantro to taste
- 0.5 tsp turmeric
How to prepare
- Blend the ingredients in a blender until smooth.
- Simmer the mixture until it thickens slightly and the flavors are well developed.
Variations
- Add mint or parsley for a fresh herb flavor.
- Use Greek yogurt for a thicker and creamier sauce.
- Add a squeeze of lemon juice for extra tanginess.
Cooking Tips & Tricks
Be sure to blend the ingredients until smooth to ensure a creamy texture.
- Adjust the amount of chili paste to suit your spice preference.
- Simmering the sauce helps to develop the flavors and thicken the consistency.
Serving Suggestions
Serve kabab sauce with grilled meats such as kababs, kebabs, or grilled chicken.
- Use as a dipping sauce for pita bread or vegetables.
- Drizzle over rice or roasted vegetables for added flavor.
Cooking Techniques
Blend the ingredients until smooth.
- Simmer the sauce to develop the flavors and thicken the consistency.
Ingredient Substitutions
Use Greek yogurt instead of plain yogurt for a thicker sauce.
- Substitute ground ginger for ground coriander for a different flavor profile.
- Use lemon juice instead of rice vinegar for a tangier sauce.
Make Ahead Tips
Kabab sauce can be made ahead of time and stored in the refrigerator for up to 3 days.
- Allow the sauce to come to room temperature before serving.
Presentation Ideas
Serve kabab sauce in a small bowl with a sprinkle of chopped cilantro on top. - Drizzle the sauce over grilled meats for an elegant presentation. - Serve the sauce in individual ramekins for easy dipping.
Pairing Recommendations
Pair kabab sauce with grilled meats such as lamb, chicken, or beef.
- Serve with rice, pita bread, or roasted vegetables for a complete meal.
Storage and Reheating Instructions
Store leftover kabab sauce in an airtight container in the refrigerator for up to 3 days.
- Reheat the sauce gently in a saucepan over low heat, stirring occasionally.
Nutrition Information
Calories per serving
- 60 calories per serving
Carbohydrates
- Total Carbohydrates: 10g
- Dietary Fiber: 1g
- Sugars: 6g
Fats
- Total Fat: 1g
- Saturated Fat: 0g
- Trans Fat: 0g
Proteins
- Protein: 5g
Vitamins and minerals
Vitamin C: 2%
- Calcium: 15%
- Iron: 6%
Alergens
Contains dairy (yogurt)
Summary
Kabab sauce is a low-calorie and low-fat sauce that is rich in protein and calcium. It is a healthy and delicious addition to any meal.
Summary
Kabab sauce is a versatile and flavorful sauce that is the perfect accompaniment to grilled meats. With a creamy texture and a spicy kick, this sauce adds a delicious twist to any dish. Enjoy kabab sauce with your favorite grilled meats or as a dipping sauce for pita bread or vegetables.
How did I get this recipe?
I distinctly remember the first time I saw this recipe for Kabab Sauce. It was many years ago, when I was just a young girl visiting my aunt in her small village in the countryside. My aunt was known for her delicious kababs, and I always looked forward to eating them whenever we visited.
One day, while helping my aunt in the kitchen, I noticed her making a special sauce to go with the kababs. I asked her what it was, and she explained that it was a secret family recipe that had been passed down for generations. Intrigued, I watched as she mixed together tomatoes, onions, garlic, and a blend of spices that filled the kitchen with a mouth-watering aroma.
As my aunt stirred the sauce over the stove, she told me the story of how she had learned to make it from her own grandmother, who had learned it from her mother before her. The recipe had been in our family for as long as anyone could remember, and it was always a hit at family gatherings and celebrations.
I begged my aunt to teach me how to make the sauce, and she agreed, happy to pass on the tradition to the next generation. She showed me how to chop the vegetables, season them just right, and simmer the sauce until it was thick and flavorful. I watched and learned, taking mental notes of each step so that I could replicate it on my own someday.
After that day, I made the Kabab Sauce whenever I could, experimenting with different variations and tweaking the recipe to suit my own taste. I added a bit more spice here, a touch of sweetness there, until I had perfected my own version of the family recipe.
Over the years, I continued to make the sauce for my own family and friends, always receiving compliments and requests for the recipe. I smiled as I shared the story of how I had learned to make it, passing on the tradition just as my aunt had done for me.
As time went on, I discovered that the Kabab Sauce was not just a family favorite, but a hit with everyone who tried it. I started to make larger batches, selling jars of the sauce at local markets and fairs. It became a popular condiment in our community, with people coming from far and wide to taste the delicious sauce that had been passed down through generations.
I never imagined that a simple recipe learned in my aunt's kitchen would become such a beloved part of my life. But as I look back on the memories of learning to make Kabab Sauce, I realize that it was more than just a recipe – it was a connection to my family's past, a way to honor the traditions and flavors that had been handed down through the years.
And so, as I continue to make the Kabab Sauce for my own family and customers, I do so with a sense of pride and gratitude for the recipe that has brought so much joy and deliciousness into my life. I am grateful for the opportunity to carry on the tradition, sharing the love and flavors of my family with each jar of sauce that I make. And I know that as long as I continue to cook and share the recipe, the legacy of the Kabab Sauce will live on for generations to come.
Categories
| Marinade Recipes | Rice Recipes | Sauce Recipes | Tajikistani Recipes | Yogurt Recipes |