Jambalaya Wrap I

Jambalaya Wrap I Recipe: A Taste of USA's Southern Comfort

Region / culture: USA | Preparation time: 10 minutes | Cooking time: 15 minutes | Servings: 6

Introduction

Jambalaya Wrap is a delicious and flavorful dish that combines the traditional flavors of jambalaya with the convenience of a wrap. This recipe is perfect for a quick and easy meal that is sure to satisfy your taste buds.

History

Jambalaya is a popular dish that originated in Louisiana, with influences from Spanish, French, and African cuisines. It is traditionally made with a combination of meats, vegetables, and rice, seasoned with a variety of spices. The Jambalaya Wrap puts a modern twist on this classic dish by wrapping it up in a tortilla for a convenient and portable meal.

Ingredients

1 tbsp vegetable oil
0.5 lb (227 g) fully cooked smoked sausage, cut in half lengthwise, sliced into 0.5 inch pieces
1 medium onion, chopped
1 can (14.5 oz or 411 g) diced tomatoes, undrained
2 packages (5 oz or 142 g each) Cajun seasoned rice and bean mix, prepared according to package directions
6 flour tortillas (8 to 10 inches)

How to prepare

Heat oil in a large skillet over medium-high heat.
Add sausage and onion.
Cook and stir for 5 to 7 minutes, or until the sausage is browned and the onion is tender.
Add tomatoes and stir until well blended.
Stir in the cooked rice and heat for about 2 to 3 minutes, or until heated throughout.
Spoon the rice mixture evenly into 6 tortillas.
Wrap them up and serve.

Variations

You can add shrimp or chicken to the Jambalaya Wrap for additional protein.
For a vegetarian option, you can omit the sausage and add extra vegetables.

Cooking Tips & Tricks

Be sure to fully cook the sausage before adding it to the dish to ensure that it is safe to eat.

- You can customize this recipe by adding your favorite vegetables or protein options.

- To save time, you can use pre-cooked rice instead of preparing the Cajun seasoned rice and bean mix.

Serving Suggestions

Serve Jambalaya Wrap with a side of coleslaw or a green salad for a complete meal.

Cooking Techniques

The key to making a delicious Jambalaya Wrap is to cook the sausage and onions until they are browned and caramelized, which will enhance the flavor of the dish.

Ingredient Substitutions

You can use any type of sausage or protein of your choice in place of the smoked sausage in this recipe.

Make Ahead Tips

You can prepare the filling for the Jambalaya Wrap ahead of time and store it in the refrigerator until ready to use. Simply heat it up before assembling the wraps.

Presentation Ideas

Serve the Jambalaya Wraps on a platter with a garnish of fresh herbs or a drizzle of hot sauce for added flavor.

Pairing Recommendations

Jambalaya Wrap pairs well with a cold beer or a glass of iced tea.

Storage and Reheating Instructions

Store any leftover Jambalaya Wraps in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop until heated throughout.

Nutrition Information

Calories per serving

Each serving of Jambalaya Wrap contains approximately 350 calories.

Carbohydrates

Each serving of Jambalaya Wrap contains approximately 35 grams of carbohydrates.

Fats

Each serving of Jambalaya Wrap contains approximately 15 grams of fat.

Proteins

Each serving of Jambalaya Wrap contains approximately 12 grams of protein.

Vitamins and minerals

Jambalaya Wrap is a good source of vitamin C, vitamin A, iron, and calcium.

Alergens

This recipe contains wheat and soy allergens.

Summary

Jambalaya Wrap is a balanced meal that provides a good mix of carbohydrates, fats, and proteins, along with essential vitamins and minerals.

Summary

Jambalaya Wrap is a delicious and convenient meal that combines the flavors of jambalaya with the portability of a wrap. With a balance of carbohydrates, fats, and proteins, along with essential vitamins and minerals, this dish is sure to become a new favorite in your meal rotation.

How did I get this recipe?

I can't forget the moment I stumbled upon this recipe for Jambalaya Wrap. It was a warm summer day, and I had decided to take a walk through the bustling streets of New Orleans. The air was filled with the enticing aroma of spices and cooking, and I found myself drawn to a small food stall tucked away in a corner.

As I approached the stall, I saw a woman with a wide smile on her face, deftly assembling what looked like the most delicious wrap I had ever seen. Intrigued, I asked her what she was making, and she told me it was a Jambalaya Wrap. I had heard of jambalaya before, but never in this form. She explained that it was a twist on the traditional dish, combining all the flavors of jambalaya in a convenient and portable wrap.

I watched as she sautéed onions, peppers, and garlic in a large skillet, adding in chunks of spicy andouille sausage and plump shrimp. The smell wafting from the pan was intoxicating, and I couldn't wait to taste the finished product. She then added in cooked rice and a generous helping of creole seasoning, stirring everything together until it was perfectly combined.

Once the filling was ready, she scooped a generous portion onto a warm flour tortilla, sprinkling it with chopped green onions and a drizzle of spicy Cajun sauce. She expertly folded the sides of the tortilla over the filling, creating a neat package that was bursting with flavor.

I eagerly took a bite of the Jambalaya Wrap, and instantly, I was hooked. The combination of spicy andouille sausage, plump shrimp, and creole seasoning was a symphony of flavors in my mouth. The warmth of the rice and the kick of the Cajun sauce added depth to the dish, making it a truly unforgettable culinary experience.

I knew right then and there that I had to learn how to make this Jambalaya Wrap for myself. I begged the woman for the recipe, but she simply laughed and told me that it was a family secret that had been passed down for generations. Undeterred, I asked her if she would be willing to teach me how to make it, and to my surprise, she agreed.

Over the next few hours, I watched as she patiently showed me each step of the process, from sautéing the vegetables to seasoning the filling to wrapping the perfect Jambalaya Wrap. She explained the importance of using fresh ingredients and letting the flavors meld together to create a harmonious dish.

As I stood in her small food stall, surrounded by the sights and sounds of New Orleans, I felt a sense of connection to the city and its vibrant culinary heritage. I realized that cooking was not just about following a recipe, but about embracing the culture and traditions that shaped each dish.

By the time I left the food stall, I had a handwritten copy of the Jambalaya Wrap recipe in my hand and a newfound appreciation for the art of cooking. I couldn't wait to recreate the dish in my own kitchen and share it with my family and friends.

Since that fateful day in New Orleans, I have made the Jambalaya Wrap countless times, each bite a reminder of the kindness and generosity of the woman who shared her recipe with me. It has become a staple in my cooking repertoire, a dish that never fails to impress and delight those who taste it.

As I sit down to enjoy a Jambalaya Wrap, I can't help but feel grateful for the serendipitous encounter that led me to discover this delicious recipe. It is a reminder that sometimes, the best things in life come when we least expect them, waiting to be uncovered and savored in all their flavorful glory.