Grilled Brinjal

Grilled Brinjal Recipe - Vegetarian Food from Singapore

Region / culture: Singapore | Preparation time: 1 hour | Cooking time: 10 minutes | Servings: 2 |

Vegetarian diet

Introduction

Grilled Brinjal, also known as grilled eggplant, is a delicious and healthy dish that can be enjoyed as a side dish or a main course. The smoky flavor of the grilled brinjal pairs perfectly with the seasonings and herbs used in this recipe.

History

Grilled brinjal has been a popular dish in Mediterranean and Middle Eastern cuisine for centuries. The simple yet flavorful combination of eggplant, herbs, and seasonings has made it a staple in many households around the world.

Ingredients

2 small eggplants, peeled and thinly sliced
2 eggs
2 tbsp milk
salt to taste
0.25 tsp pepper powder
1 tsp oregano powder
0.5 tsp basil powder

How to prepare

Soak the brinjal slices in cold water with salt for 1 hour. In a separate bowl, whisk the eggs with milk.
Add salt, pepper, oregano, and basil to the egg mixture. Drain the brinjal slices.
Dip the slices into the egg mixture. Grill the slices in the griller until both sides are golden brown. Serve hot.

Variations

Add some grated Parmesan cheese on top of the grilled brinjal for a cheesy twist.
Drizzle some balsamic glaze or honey on top for a sweet and tangy flavor.
Sprinkle some chopped fresh herbs, such as parsley or cilantro, for a burst of freshness.

Cooking Tips & Tricks

Make sure to peel and thinly slice the eggplant for even cooking.

- Soaking the brinjal slices in salted water helps to remove any bitterness from the eggplant.

- Whisking the eggs with milk before dipping the brinjal slices ensures a creamy and flavorful coating.

- Grilling the brinjal until golden brown on both sides will give it a delicious smoky flavor.

Serving Suggestions

Grilled brinjal can be served as a side dish with grilled meats or as a main course with a side of salad or rice.

Cooking Techniques

Grilling the brinjal slices on a griller or barbecue gives them a smoky flavor and a nice charred texture.

Ingredient Substitutions

If you don't have oregano or basil powder, you can use fresh herbs instead. Simply chop them finely and sprinkle them on top of the grilled brinjal.

Make Ahead Tips

You can prepare the brinjal slices and the egg mixture ahead of time and store them in the refrigerator until ready to grill.

Presentation Ideas

Arrange the grilled brinjal slices on a platter and garnish with fresh herbs and a drizzle of olive oil for a beautiful presentation.

Pairing Recommendations

Grilled brinjal pairs well with grilled meats, seafood, or tofu. It also goes well with a side of couscous, quinoa, or roasted vegetables.

Storage and Reheating Instructions

Leftover grilled brinjal can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply place the slices on a baking sheet and bake in a preheated oven at 350°F for 10-15 minutes.

Nutrition Information

Calories per serving

Each serving of grilled brinjal contains approximately 100 calories.

Carbohydrates

Each serving of grilled brinjal contains approximately 10 grams of carbohydrates.

Fats

Each serving of grilled brinjal contains approximately 5 grams of fats.

Proteins

Each serving of grilled brinjal contains approximately 3 grams of proteins.

Vitamins and minerals

Grilled brinjal is a good source of vitamins and minerals, including vitamin C, vitamin K, potassium, and manganese.

Alergens

Grilled brinjal is a gluten-free and dairy-free dish. However, it may contain eggs.

Summary

Grilled brinjal is a low-calorie, low-carb dish that is rich in vitamins and minerals. It is a healthy and delicious addition to any meal.

Summary

Grilled brinjal is a simple yet flavorful dish that is perfect for a healthy and delicious meal. With its smoky flavor and creamy texture, it is sure to be a hit with your family and friends.

How did I get this recipe?

I remember the excitement that washed over me when I first saw this recipe for Grilled Brinjal. It was a warm summer day, and I was visiting my dear friend Maria in her quaint little village. Maria was a fantastic cook, and I was always eager to learn new recipes from her.

As we sat in her cozy kitchen, sipping on homemade lemonade, Maria pulled out a tattered old recipe book from a dusty shelf. She flipped through the pages with a nostalgic smile on her face, and then she stopped at a page that had a picture of a beautifully grilled brinjal.

"This is one of my favorite recipes," Maria said, her eyes twinkling with excitement. "It's a simple dish, but it's so delicious."

I leaned in closer, eager to learn the secrets behind this tantalizing dish. Maria began to explain the recipe to me, her hands moving with precision as she described each step.

"You start by slicing the brinjal into thick rounds," she said, her voice soft and melodic. "Then you brush them with a mixture of olive oil, garlic, and herbs. After that, you grill them until they are tender and slightly charred. The flavors are simply divine."

My mouth watered as I listened to Maria's instructions. I could already imagine the aroma of the grilled brinjal wafting through the kitchen, teasing my taste buds.

After Maria had finished explaining the recipe, she handed me a piece of paper with the ingredients and instructions neatly written out.

"Try making it at home," she said, her eyes sparkling with anticipation. "I'm sure you'll love it as much as I do."

And so, armed with the recipe and a heart full of excitement, I returned home to my own kitchen. I gathered the ingredients, carefully following Maria's instructions. The scent of garlic and herbs filled the air as I brushed the brinjal slices with the fragrant mixture.

As I placed the brinjal slices on the grill, I couldn't help but feel a sense of pride and accomplishment. I was learning a new recipe, one that had been passed down through generations and shared with me by a dear friend.

When the brinjal slices were finally done, I plated them up and took a tentative bite. The flavors exploded in my mouth, a perfect balance of smoky, savory, and herbaceous notes. I closed my eyes and savored each mouthful, feeling grateful for the culinary journey that had brought me to this moment.

From that day on, Grilled Brinjal became a staple in my kitchen. I would make it for family gatherings, potlucks, and even just for myself on quiet evenings. Each time I prepared the dish, I would think of Maria and the special bond we shared over our love of cooking.

Years passed, and I continued to refine the recipe, adding my own twists and variations. I experimented with different herbs and spices, adjusting the cooking time and temperature to achieve the perfect balance of flavors.

And as I shared my version of Grilled Brinjal with friends and loved ones, I passed on the recipe and the story behind it. I told them about Maria and the day she had introduced me to this delicious dish, and how it had become a treasured part of my culinary repertoire.

Now, as I sit in my own cozy kitchen, surrounded by the aroma of grilled brinjal, I can't help but feel a deep sense of gratitude. Gratitude for the friendships that have enriched my life, for the memories of shared meals and laughter, and for the simple joy of creating something delicious with my own two hands.

And so, I continue to cook and share my recipes with others, knowing that each dish carries with it a story, a memory, and a piece of my heart. And as long as I have my trusty recipe book and a kitchen to work in, I know that the tradition of cooking and sharing will live on for generations to come.