California Thai Flank Steak

California Thai Flank Steak Recipe - Authentic Taste from Thailand

Region / culture: Thailand | Preparation time: overnight | Cooking time: 20 minutes | Servings: 4-6

Introduction

California Thai Flank Steak is a delicious and flavorful dish that combines the bold flavors of Thai cuisine with the grilling techniques of California. This recipe is perfect for a summer barbecue or a special dinner with friends and family.

History

The California Thai Flank Steak recipe is a fusion of Thai and Californian flavors. It combines the traditional Thai marinade with the grilling techniques commonly used in California. The result is a dish that is bursting with flavor and perfect for any occasion.

Ingredients

0.33 cup soy sauce
0.25 cup rice vinegar
0.25 cup rice wine
0.25 cup fresh lime juice
2 tbsp dark sesame oil
0.5 small red onion, chopped
0.25 cup chopped fresh basil
0.25 cup chopped fresh mint
3 tbsp sliced lemongrass
3 tbsp crushed peanuts
3 tbsp chili paste
1 tbsp ground coriander
0.5 tsp garlic salt
2 lb (907 g) flank steak

How to prepare

In a large bowl, combine soy sauce, rice vinegar, rice wine, lime juice, and sesame oil.
Stir in onion, basil, mint, lemongrass, and crushed peanuts.
Season with chili paste, coriander, and garlic salt.
Layer flank steak with marinade. Refrigerate for 6 hours or overnight.
Preheat an outdoor grill to medium-high heat and lightly oil the grate.
Spray a large sheet of aluminum foil with non-stick cooking spray.
Drain the liquid from the marinade. Layer the meat on the foil with the remaining non-liquid marinade ingredients.
Fold the edges of the foil to seal, then grill for 20 minutes.

Variations

Substitute the flank steak with chicken, pork, or tofu for a different twist on this recipe.
Add additional vegetables such as bell peppers, zucchini, or mushrooms to the marinade for extra flavor and nutrition.

Cooking Tips & Tricks

Make sure to marinate the flank steak for at least 6 hours or overnight to allow the flavors to fully develop.

- Preheat the grill to medium-high heat to ensure that the steak cooks evenly and develops a nice char.

- Use a meat thermometer to ensure that the steak is cooked to your desired level of doneness.

- Let the steak rest for a few minutes before slicing to allow the juices to redistribute and keep the meat juicy.

Serving Suggestions

Serve the California Thai Flank Steak with steamed rice, grilled vegetables, or a fresh salad for a complete and satisfying meal.

Cooking Techniques

Grilling

Ingredient Substitutions

Tamari can be used as a substitute for soy sauce for a gluten-free option.

- Peanut butter can be used instead of crushed peanuts for a smoother texture.

Make Ahead Tips

The flank steak can be marinated in advance and stored in the refrigerator for up to 24 hours before grilling.

Presentation Ideas

Slice the flank steak thinly and arrange it on a platter with fresh herbs and lime wedges for a beautiful presentation.

Pairing Recommendations

Pair the California Thai Flank Steak with a crisp white wine such as Sauvignon Blanc or a light beer to complement the bold flavors of the dish.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat the steak in the microwave or on the stovetop until heated through.

Nutrition Information

Calories per serving

380

Carbohydrates

- Total Carbohydrates: 8g

- Dietary Fiber: 1g

- Sugars: 2g

Fats

- Total Fat: 18g

- Saturated Fat: 5g

- Trans Fat: 0g

Proteins

- Protein: 45g

Vitamins and minerals

Vitamin A: 10%

- Vitamin C: 15%

- Calcium: 4%

- Iron: 25%

Alergens

Contains soy and peanuts

Summary

This California Thai Flank Steak recipe is a good source of protein and iron, while also providing essential vitamins and minerals. However, it is high in fat and should be enjoyed in moderation.

Summary

How did I get this recipe?

I have a clear memory of the first time I saw this recipe for California Thai Flank Steak. It was a warm summer day, and I was visiting my friend Maria in San Francisco. Maria is a fantastic cook, and she always surprises me with new and delicious recipes. On that particular day, she told me she had a special dish planned for dinner that she learned from her Thai grandmother.

As we entered her kitchen, the aroma of exotic spices filled the air. Maria took out a beautiful cut of flank steak and started marinating it with a mixture of soy sauce, ginger, garlic, and lemongrass. She explained that the marinade would give the steak a rich and savory flavor that was characteristic of Thai cuisine. I watched in awe as she skillfully prepared the ingredients, adding a touch of California flair with a hint of lime zest and cilantro.

While the steak marinated, Maria prepared a side of coconut rice and a fresh cucumber salad to accompany the main dish. The combination of flavors and textures was simply divine. When the steak was done marinating, Maria seared it on a hot grill until it was perfectly cooked to medium-rare. The smell of the sizzling meat made my mouth water, and I couldn't wait to dig in.

As we sat down to eat, Maria told me the story of how she learned this recipe from her grandmother. She explained that her grandmother grew up in Thailand and learned the art of cooking from her own mother. When she moved to California, she brought her culinary traditions with her and passed them down to her grandchildren. Maria's grandmother was known for her delicious Thai dishes, and the California Thai Flank Steak was one of her signature recipes.

Listening to Maria's story, I couldn't help but feel inspired. I had always loved cooking, but I had never ventured into the world of Thai cuisine. The flavors and techniques seemed daunting, but Maria reassured me that with practice and patience, I could master the art of cooking Thai dishes.

After that unforgettable dinner, I asked Maria for the recipe for the California Thai Flank Steak. She gladly shared it with me, along with some tips and tricks to make it perfect every time. I couldn't wait to try it out in my own kitchen and share it with my family and friends.

In the weeks that followed, I dedicated myself to mastering the recipe for California Thai Flank Steak. I experimented with different marinades, cooking methods, and accompaniments until I found the perfect combination of flavors and textures. Each time I made the dish, I felt a sense of pride and accomplishment knowing that I was carrying on the culinary traditions of Maria's grandmother.

Over the years, I have shared the recipe for California Thai Flank Steak with many people, passing down the delicious flavors and cultural heritage to the next generation. It has become a staple in my household, and my family always looks forward to enjoying this special dish together.

As I reflect on that memorable day in Maria's kitchen, I am grateful for the experience that inspired me to explore new culinary horizons. The California Thai Flank Steak will always hold a special place in my heart, reminding me of the power of food to connect us to our roots and bring us closer together. I will continue to cherish this recipe and the memories associated with it, knowing that it will always be a part of my family's culinary legacy.