Baked Stuffed Snapper

Introduction

History

The tradition of stuffing fish dates back centuries and spans many cultures, each adding its unique twist to the dish. Baked Stuffed Snapper, in particular, has roots in coastal cuisines where snapper is readily available and often celebrated for its delicate texture and flavor. This recipe is a modern take on those traditional practices, incorporating ingredients like pimento and lemon peel for a contemporary flavor profile.

Ingredients

How to prepare

Variations

Cooking Tips & Tricks

To ensure the best results when preparing Baked Stuffed Snapper, consider the following tips:

- Always use fresh snapper for the best flavor and texture.

- Soak wooden toothpicks in water before using them to enclose the stuffing. This prevents them from burning in the oven.

- Be careful not to overfill the fish to avoid the stuffing from falling out during the baking process.

- Brushing the fish with margarine before baking helps to keep it moist and adds a subtle richness to the dish.

Serving Suggestions

Serve the Baked Stuffed Snapper with a side of steamed vegetables, such as asparagus or green beans, and a light lemon butter sauce to enhance the flavors of the fish and stuffing.

Cooking Techniques

Butterflying the snapper is a crucial technique for this recipe, allowing for even cooking and easy stuffing. If unfamiliar with this method, many tutorials are available online or ask a professional at your local fish market for assistance.

Ingredient Substitutions

If red snapper is not available, other firm white fish like tilapia or cod can be used as substitutes. Additionally, olive oil can replace margarine for a healthier fat option.

Make Ahead Tips

The stuffing can be prepared a day in advance and stored in the refrigerator, making the day-of preparation quicker and more efficient.

Presentation Ideas

For an elegant presentation, garnish the baked snapper with fresh lemon slices and a sprinkle of chopped parsley before serving.

Pairing Recommendations

A light, crisp white wine such as Sauvignon Blanc or Pinot Grigio pairs beautifully with the flavors of the Baked Stuffed Snapper, complementing the dish without overpowering it.

Storage and Reheating Instructions

Leftover Baked Stuffed Snapper can be stored in an airtight container in the refrigerator for up to 2 days. Reheat gently in the oven or microwave until warmed through.

Nutrition Information

Calories per serving

A serving of Baked Stuffed Snapper contains approximately 350 calories, making it a moderately calorie-dense meal that can fit into a balanced diet.

Carbohydrates

The primary source of carbohydrates in this dish comes from the hot cooked rice. A serving of Baked Stuffed Snapper contains approximately 45 grams of carbohydrates, making it a good source of energy.

Fats

The fats in this recipe are primarily found in the margarine used for brushing the fish and the natural fats within the snapper itself. Each serving contains about 10 grams of fat, contributing to the dish's overall richness and mouthfeel.

Proteins

Red snapper is an excellent source of high-quality protein. Each serving of Baked Stuffed Snapper provides roughly 35 grams of protein, essential for muscle repair and growth.

Vitamins and minerals

This dish is rich in various vitamins and minerals, particularly vitamin B12 from the snapper, vitamin C from the lemon peel and pimento, and iron from the parsley. These nutrients play vital roles in maintaining overall health.

Alergens

The main allergens to be aware of in this recipe are fish (snapper) and potentially gluten, depending on the type of rice used. Always check labels if you're using packaged rice to ensure it's gluten-free if necessary.

Summary

Overall, Baked Stuffed Snapper is a nutritious dish that provides a good balance of carbohydrates, proteins, and fats, along with essential vitamins and minerals. It's a wholesome choice for a main course that doesn't compromise on flavor.

Summary

Baked Stuffed Snapper is a sophisticated yet straightforward dish that brings the flavors of the sea to your dinner table. With its nutritious profile and versatile nature, it's a recipe that can be adapted and enjoyed in many different ways, making it a valuable addition to any home cook's repertoire.

How did I get this recipe?

I remember the excitement that washed over me when I first saw this recipe for Baked Stuffed Snapper. It was many years ago, when I was just a young girl eager to learn the art of cooking from my grandmother.

My grandmother was a wonderful cook, known for her delicious and creative dishes. She had a knack for combining flavors and textures in ways that always left everyone at the table satisfied and wanting more. I loved spending time in her kitchen, watching her work her magic with pots and pans.

One day, as I sat at the kitchen table flipping through an old cookbook, I stumbled upon a recipe for Baked Stuffed Snapper. As I read through the ingredients and instructions, my mouth began to water. I knew I had to learn how to make this dish.

I showed the recipe to my grandmother, who smiled and nodded approvingly. She told me that Baked Stuffed Snapper was a favorite in our family, passed down through generations. She promised to teach me how to make it, but only if I promised to pay attention and learn well.

And so, my lessons began. My grandmother showed me how to select the freshest snapper from the market, how to properly clean and prepare it for stuffing, and how to mix together a flavorful stuffing of breadcrumbs, herbs, and spices.

As we worked together in the kitchen, my grandmother shared stories of how she had learned to make Baked Stuffed Snapper from her own grandmother, who in turn had learned it from her mother. It was a recipe that had been handed down through the generations, each cook adding their own special touch to make it their own.

I listened intently, soaking up every bit of knowledge my grandmother shared with me. I watched as she expertly seasoned the snapper, carefully stuffed it with the breadcrumbs mixture, and lovingly placed it in the oven to bake.

The aroma that filled the kitchen as the snapper cooked was heavenly. The scent of garlic, herbs, and butter wafted through the air, making my stomach growl with anticipation.

Finally, the moment of truth arrived. My grandmother carefully removed the Baked Stuffed Snapper from the oven, its golden brown skin crisp and flaky. She placed it on a serving platter, garnishing it with fresh herbs and lemon wedges.

We sat down at the table together, eager to taste the fruits of our labor. With a knife and fork in hand, I cut into the snapper, revealing the moist and flavorful stuffing inside.

My first bite was pure bliss. The snapper was tender and flaky, the stuffing savory and delicious. It was a dish that spoke of tradition, of love, and of the joy of cooking.

As I savored each bite, I knew that this recipe for Baked Stuffed Snapper would always hold a special place in my heart. It was more than just a dish – it was a connection to my past, a link to my family's history, and a reminder of the love and care that goes into every meal we create.

And so, I continued to make Baked Stuffed Snapper throughout the years, sharing it with friends and family who marveled at its flavors and textures. Each time I prepared it, I felt a sense of pride and gratitude for the lessons my grandmother had taught me, and the legacy of cooking that had been passed down through the generations.

To this day, whenever I make Baked Stuffed Snapper, I think of my grandmother and the time we spent together in the kitchen, sharing stories, laughter, and of course, delicious food. It is a recipe that will always hold a special place in my heart, a reminder of the joy and love that comes from cooking for those we care about.

Categories

| American Recipes | Lemon Peel Recipes | Main Dish Seafood Recipes | Mushroom Recipes | Red Snapper Recipes | Rice Recipes | Water Chestnut Recipes |

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