Almond Cherry Granola

Introduction

History

The concept of granola dates back to the late 19th century, originally created as a health food. Over the years, granola has evolved from a simple mixture of oats and honey to include a variety of nuts, seeds, dried fruits, and sweeteners. The Almond Cherry Granola recipe is a modern take on this traditional dish, incorporating almonds and dried cherries for a flavorful and nutritious twist. This recipe reflects the growing trend towards healthier, homemade breakfast options that don't compromise on taste.

Ingredients

How to prepare

Variations

Notes

1. Gluten in oats: There is evidence that some celiacs can tolerate small amounts of the type of gluten found in Oats. While research continues they should only be included in the celiac diet under medical and dietary supervision. If you cannot find dried sour cherries, you can use any other dried fruit to your liking.

Cooking Tips & Tricks

To ensure your Almond Cherry Granola turns out perfectly every time, consider the following tips and tricks:

- For a more intense flavor, toast the almonds lightly before adding them to the mix.

- Ensure the granola is spread evenly on the cookie sheet for uniform baking.

- Keep a close eye on the granola during the final minutes of baking to prevent burning.

- Let the granola cool completely before adding the dried fruits to maintain their texture and flavor.

Serving Suggestions

Serve this granola over Greek yogurt for a protein-packed breakfast or snack. It also pairs wonderfully with almond milk or can be enjoyed by the handful as a crunchy snack.

Cooking Techniques

Baking the granola at a low temperature allows it to dry out and become crispy without burning. Stirring the mixture a few times during baking ensures even cooking and browning.

Ingredient Substitutions

For a gluten-free version, use certified gluten-free oats. Maple syrup or honey can be used in place of apple juice concentrate for a different sweetness profile. If you're allergic to almonds, substitute with another nut or seed of your choice.

Make Ahead Tips

This granola can be made up to a week in advance and stored in an airtight container at room temperature. Making a larger batch ensures you have a quick and easy breakfast or snack option on hand throughout the week.

Presentation Ideas

Serve the granola in a beautiful glass jar layered with yogurt and fresh fruit for a visually appealing and delicious parfait. Garnish with a mint leaf for an extra touch of elegance.

Pairing Recommendations

Almond Cherry Granola pairs wonderfully with dairy or plant-based milk for a traditional breakfast. It also complements the creaminess of yogurt or can be sprinkled over a smoothie bowl for added texture and flavor.

Storage and Reheating Instructions

Store the granola in an airtight container at room temperature for up to a week. There's no need to reheat the granola, as it's meant to be enjoyed at room temperature or cold.

Nutrition Information

Calories per serving

A serving of Almond Cherry Granola contains about 300 calories. This makes it an energy-dense food, ideal for breakfast or a hearty snack to fuel your day.

Carbohydrates

This Almond Cherry Granola recipe is a good source of carbohydrates, providing the energy needed to start your day. The oats and dried fruits are the primary sources of carbs in this recipe. A serving of this granola contains approximately 45 grams of carbohydrates, making it a fulfilling breakfast option or snack.

Fats

The healthy fats in this granola come mainly from the almonds and shredded coconut. These ingredients contribute to the overall satiety and taste of the recipe. A serving of Almond Cherry Granola contains about 15 grams of fats, most of which are unsaturated fats that are beneficial for heart health.

Proteins

Almond Cherry Granola is also a good source of protein, thanks to the almonds and oats. Protein is essential for building and repairing tissues, and it also helps to keep you feeling full longer. Each serving of this granola provides approximately 10 grams of protein.

Vitamins and minerals

This granola recipe is rich in vitamins and minerals, including vitamin E from the almonds, iron and magnesium from the oats, and potassium from the dried fruits. These nutrients play vital roles in maintaining good health and supporting bodily functions.

Alergens

This recipe contains common allergens such as nuts (almonds) and gluten (oats). Individuals with allergies to these ingredients should exercise caution and consider suitable substitutions.

Summary

Overall, Almond Cherry Granola is a nutritious and balanced food option. It provides a good mix of carbohydrates, proteins, and healthy fats, along with essential vitamins and minerals. It's a versatile recipe that can be adjusted to meet different dietary needs and preferences.

Summary

Almond Cherry Granola is a versatile, nutritious, and delicious recipe that's perfect for breakfast or as a snack. With its combination of crunchy nuts, chewy fruits, and sweet spices, it offers a satisfying eating experience while providing essential nutrients. This recipe is easy to customize and make ahead, making it a convenient option for busy mornings or when you need a quick, healthy snack.

How did I get this recipe?

The memory of discovering this recipe for the first time is a joyful one. It was a warm summer day, just after my 25th birthday. I had invited a group of friends over for a picnic in the park, and I wanted to impress them with a delicious and healthy dessert. As I was flipping through an old cookbook that my mother had given me, I stumbled upon a recipe for Almond Cherry Granola.

I had never made granola before, but the combination of almonds and cherries in this recipe intrigued me. I decided to give it a try, and I'm so glad I did. From the first bite, I was hooked. The crunchy almonds, sweet cherries, and hint of cinnamon made for a perfect combination. My friends couldn't get enough of it, and they begged me for the recipe.

I had to admit, I didn't come up with this recipe on my own. Over the years, I had collected recipes from various places and people. This particular one was given to me by my Aunt Margaret, who was an excellent cook. She had learned how to make Almond Cherry Granola from a neighbor when she was just a young girl. The recipe had been passed down through the generations, and now it had found its way to me.

Aunt Margaret had always been a source of inspiration for me when it came to cooking. She had a knack for taking simple ingredients and turning them into something extraordinary. I remember spending hours in her kitchen, watching her work her magic. She taught me how to chop vegetables with precision, how to season dishes just right, and how to bake the perfect loaf of bread. I owe so much of my cooking skills to her.

As I continued to make Aunt Margaret's Almond Cherry Granola, I put my own twist on it. I added a touch of honey for sweetness and a sprinkle of coconut for extra flavor. I experimented with different types of nuts and dried fruits, but I always came back to the classic combination of almonds and cherries. There was something special about the way they complemented each other.

As the years went by, I made this recipe countless times. It became a staple in my kitchen, a go-to treat for family gatherings and special occasions. I shared the recipe with friends, coworkers, and even strangers who asked for it. It brought me joy to see others enjoy the fruits of my labor.

One day, as I was making a batch of Almond Cherry Granola for a potluck at church, a young woman approached me. She had tasted my granola at a previous event and had fallen in love with it. She asked me if I would be willing to teach her how to make it. I was delighted by her enthusiasm and agreed to give her a private cooking lesson.

We spent an afternoon in my kitchen, measuring out ingredients, mixing them together, and baking the granola to perfection. I shared with her the story of how I had discovered this recipe and the memories it held for me. She listened intently, asking questions and taking notes. By the end of our lesson, she had mastered the art of making Almond Cherry Granola.

I could see the spark of excitement in her eyes as she tasted the finished product. She thanked me profusely for sharing my knowledge with her and promised to pass the recipe on to others. I felt a sense of pride knowing that I had passed on a piece of my culinary heritage to the next generation.

As I sat down to write this story, I couldn't help but feel grateful for all the people who had influenced my cooking journey. From Aunt Margaret to the young woman in my kitchen, each person had played a role in shaping my love for food. And as I continued to make Aunt Margaret's Almond Cherry Granola, I knew that her spirit lived on in every batch I baked.

Categories

| Almond Recipes | American Recipes | Apple Juice Recipes | Brown Sugar Recipes | Cherry Desserts | Coconut Recipes | Golden Raisin Recipes | Granola Recipes | Rolled Oats Recipes | Sour Cherry Recipes | Vegetarian Recipes |

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