Tinned Toheroa Soup Recipe from New Zealand

Tinned Toheroa Soup

Tinned Toheroa Soup Recipe from New Zealand
Region / culture: New Zealand | Preparation time: 10 minutes | Cooking time: 30 minutes | Servings: 4

Introduction

Tinned Toheroa Soup
Tinned Toheroa Soup

Tinned Toheroa Soup is a classic New Zealand dish that is both delicious and easy to make. This creamy soup is perfect for a cold winter day or as a starter for a special meal.

History

Toheroa is a type of shellfish that was once abundant in New Zealand, but is now a protected species due to overfishing. Tinned Toheroa Soup became popular in the early 20th century as a way to enjoy the flavor of this delicacy without depleting the population.

Ingredients

  • 1 can of Toheroas
  • 1 pt (473 ml) of milk
  • 1 pt (473 ml) of cream

How to prepare

  1. Boil the heads in water for 15-20 minutes, adding salt and pepper to taste.
  2. Strain the stock and add minced toheroas from the can and a little grated onion.
  3. Simmer gently for 15 minutes and then add milk.
  4. Thicken the mixture with a little flour and water paste.
  5. Whip the cream and add it just before serving.

Variations

  • Add diced potatoes or carrots for a heartier soup.
  • Use coconut milk instead of dairy for a dairy-free version.
  • Add a splash of white wine for extra flavor.

Cooking Tips & Tricks

Be sure to simmer the soup gently to avoid curdling the milk.

- Adjust the seasoning to your taste by adding more salt, pepper, or other herbs and spices.

- For a richer flavor, you can sauté the onion before adding it to the soup.

Serving Suggestions

Tinned Toheroa Soup can be served as a starter with crusty bread or a side salad.

Cooking Techniques

Be sure to simmer the soup gently to avoid curdling the milk.

- Thicken the soup with a flour and water paste for a creamy texture.

Ingredient Substitutions

If you can't find tinned toheroas, you can use canned clams or mussels instead.

- Use coconut cream instead of dairy cream for a dairy-free version.

Make Ahead Tips

Tinned Toheroa Soup can be made ahead of time and reheated before serving. Just be sure to add the cream right before serving.

Presentation Ideas

Garnish Tinned Toheroa Soup with a sprinkle of fresh herbs or a drizzle of olive oil for a beautiful presentation.

Pairing Recommendations

Tinned Toheroa Soup pairs well with a crisp white wine or a light beer.

Storage and Reheating Instructions

Store any leftover Tinned Toheroa Soup in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave before serving.

Nutrition Information

Calories per serving

Each serving of Tinned Toheroa Soup contains approximately 300 calories.

Carbohydrates

Each serving of Tinned Toheroa Soup contains approximately 15g of carbohydrates.

Fats

Each serving of Tinned Toheroa Soup contains approximately 20g of fats.

Proteins

Each serving of Tinned Toheroa Soup contains approximately 10g of proteins.

Vitamins and minerals

Tinned Toheroa Soup is a good source of vitamin A, calcium, and iron.

Alergens

Tinned Toheroa Soup contains shellfish, dairy, and gluten.

Summary

Tinned Toheroa Soup is a creamy and flavorful dish that is rich in fats and proteins. It is a good source of vitamins and minerals, but may not be suitable for those with shellfish, dairy, or gluten allergies.

Summary

Tinned Toheroa Soup is a delicious and creamy dish that is perfect for a special occasion or a cozy night in. With a rich flavor and a creamy texture, this soup is sure to become a favorite in your household.

How did I get this recipe?

I remember the joy I felt when I first stumbled upon this recipe for Tinned Toheroa Soup. It was many years ago, when I was just a young girl living on the coast of New Zealand. My grandmother, who was an excellent cook, had passed down many of her recipes to me. But this one was something special, something that I had never heard of before.

It all started one summer afternoon when I was exploring the rocky shores near our home. I was always fascinated by the abundance of marine life that surrounded us. As I wandered along the beach, I came across a group of Maori women who were harvesting toheroa, a type of shellfish that was prized for its rich flavor.

I watched as they skillfully dug the toheroa out of the sand and carefully cleaned them. Intrigued by their process, I approached one of the women and asked her about the toheroa. She smiled kindly and told me that they were making a traditional soup using the toheroa and other ingredients.

Curious to learn more, I asked if she would be willing to share the recipe with me. To my delight, she agreed and invited me to join them as they cooked the soup. As we worked together, she patiently taught me the steps and techniques needed to create the delicious dish.

The soup was a labor of love, requiring time and precision to get the flavors just right. We simmered the toheroa with onions, garlic, and a blend of savory herbs until the broth was rich and fragrant. Then we added in diced potatoes, carrots, and tomatoes, letting the ingredients meld together into a hearty stew.

As we sat down to enjoy the finished soup, I was overwhelmed by the depth of flavors and the warmth that spread through me. It was a taste of my heritage, a reminder of the generations of women who had cooked this soup before me.

From that day on, Tinned Toheroa Soup became a staple in my kitchen. I would gather the shellfish from the beach, carefully clean them, and prepare them with the same care and attention that the Maori women had shown me. Each bowl of soup was a tribute to their wisdom and generosity, a way of keeping their traditions alive.

Over the years, I have shared the recipe with friends and family, passing on the story of how I learned to make Tinned Toheroa Soup. It has become a beloved dish in our household, a reminder of the simple joys of cooking and the connections we forge through food.

As I grow older, I find comfort in the familiar rituals of preparing this soup. The smell of simmering broth, the sound of vegetables sizzling in the pot, the taste of tender toheroa mingling with herbs and spices – these are the things that ground me and remind me of who I am.

So whenever I make Tinned Toheroa Soup, I think back to that summer afternoon on the beach, to the kind Maori women who shared their knowledge with me. And I am grateful for the gift of this recipe, a treasure that will always hold a special place in my heart.

Categories

| Appetizer Recipes | Fish Recipes | New Zealand Recipes | New Zealand Soups | Soup Recipes |

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