Sautéed Oyster Mushrooms with Scallions and Onions

Sautéed Oyster Mushrooms with Scallions and Onions Recipe - Vegetarian Asian Dish

Region / culture: Asia | Preparation time: 20 minutes | Cooking time: 5 minutes | Servings: 4 |

Vegetarian diet

Introduction

Sautéed Oyster Mushrooms with Scallions and Onions is a delicious and flavorful dish that combines the earthy taste of oyster mushrooms with the freshness of scallions and onions. This recipe is perfect for a quick and easy weeknight meal or as a side dish for a special occasion.

History

This recipe is inspired by traditional Asian cooking techniques that highlight the natural flavors of the ingredients. Oyster mushrooms have been used in Asian cuisine for centuries, prized for their meaty texture and umami flavor. By sautéing them with scallions and onions, we create a dish that is both savory and satisfying.

Ingredients

0.5 lb (227 g) oyster mushrooms
2 peeled orange segments
0.13 large Korean pear or crisp, tart apple
3 oz (85 g) fresh ginger
4 tbsp brown sugar
0.25 cup sake
0.75 cup low-sodium soy sauce
0.75 cup water
3 tbsp sesame oil
7 oz (198 g) peeled and thinly sliced onions
5 oz (142 g) scallions, sliced into 3 inches-long pieces
2 cups mixed salad greens, such as mesclun or other preferred greens
1 tsp sesame seeds

How to prepare

Rinse the oyster mushrooms thoroughly and pat them dry with paper towels.
Shred the mushrooms by hand into long, thin pieces.
Bring water to a boil in a saucepan over medium-high heat, and dip the shredded oyster mushrooms in it for several seconds.
Remove from heat.
In a mixing bowl, combine orange, pear, ginger, brown sugar, sake, soy sauce, water, and sesame oil.
Stir in the mushrooms, onions, and scallions.
Place the mushroom mixture into a skillet and sauté it for 2 to 3 minutes over medium heat.
Remove from heat.
Arrange mesclun on plates and top it with the mushroom mixture.
Garnish with sesame seeds and serve.

Variations

Add sliced bell peppers or carrots for extra crunch and color.
Substitute shiitake mushrooms for oyster mushrooms for a different flavor profile.
Drizzle with a spicy chili sauce for a kick of heat.

Cooking Tips & Tricks

Make sure to thoroughly rinse the oyster mushrooms to remove any dirt or debris.

- Shred the mushrooms by hand to create long, thin pieces that will cook evenly.

- Dip the shredded mushrooms in boiling water for a few seconds to soften them before sautéing.

- Sauté the mushroom mixture over medium heat to ensure that the flavors meld together without burning.

- Garnish with sesame seeds for a nutty crunch and added visual appeal.

Serving Suggestions

Serve the Sautéed Oyster Mushrooms with Scallions and Onions over steamed rice or noodles for a complete meal. It also pairs well with grilled meats or tofu.

Cooking Techniques

Sautéing, boiling

Ingredient Substitutions

Use button mushrooms or cremini mushrooms if oyster mushrooms are not available.

- Substitute honey for brown sugar for a different sweetness.

Make Ahead Tips

Prepare the mushroom mixture ahead of time and store it in the refrigerator for up to 2 days. Sauté just before serving.

Presentation Ideas

Arrange the Sautéed Oyster Mushrooms with Scallions and Onions on a platter and garnish with fresh herbs or edible flowers for a beautiful presentation.

Pairing Recommendations

Pair this dish with a crisp white wine or a light lager beer to complement the savory flavors.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over medium heat until warmed through.

Nutrition Information

Calories per serving

Calories: 180 per serving

Carbohydrates

Carbohydrates: 15g per serving

Fats

Total Fat: 10g per serving

Saturated Fat: 1.5g per serving

Proteins

Protein: 5g per serving

Vitamins and minerals

This dish is rich in vitamins and minerals, including vitamin C, vitamin K, and potassium.

Alergens

This recipe contains soy and sesame oil, which may be allergens for some individuals.

Summary

This dish is a well-rounded meal that provides a good balance of carbohydrates, fats, and proteins. It is also a good source of vitamins and minerals.

Summary

Sautéed Oyster Mushrooms with Scallions and Onions is a flavorful and nutritious dish that is easy to prepare and perfect for any occasion. Enjoy the earthy taste of oyster mushrooms combined with the freshness of scallions and onions in this delicious recipe.

How did I get this recipe?

I can still remember the exact moment I discovered this recipe for Sautéed Oyster Mushrooms with Scallions and Onions. It was a warm summer afternoon, and I was visiting my friend Maria at her farmhouse in the countryside. Maria was known for her incredible cooking skills, and I always looked forward to our time together in the kitchen.

On this particular day, Maria had picked a fresh batch of oyster mushrooms from her garden, and she was eager to show me a new recipe she had learned from her grandmother. As we gathered around the kitchen table, Maria pulled out her ingredients and began to explain the process.

"First, we need to sauté the mushrooms in butter until they are golden brown and tender," Maria instructed, as she sliced the mushrooms into thin strips. The aroma of butter and mushrooms filled the air, and I couldn't help but salivate at the thought of the finished dish.

Next, Maria added thinly sliced scallions and onions to the pan, allowing them to soften and caramelize alongside the mushrooms. The combination of earthy mushrooms and sweet onions was a match made in culinary heaven, and I knew this recipe would become a favorite in my own kitchen.

As the dish finished cooking, Maria sprinkled it with a pinch of salt and pepper, along with a generous handful of fresh parsley for a pop of color and flavor. The vibrant green of the parsley contrasted beautifully with the golden hues of the mushrooms and onions, creating a visual feast for the eyes.

I eagerly scooped up a spoonful of the sautéed oyster mushrooms and took a bite. The flavors exploded on my taste buds, with the umami-rich mushrooms complemented by the sweetness of the caramelized onions and the sharpness of the scallions. It was a simple yet sophisticated dish that showcased the beauty of seasonal ingredients and the magic of home cooking.

After that day, I couldn't stop thinking about Maria's recipe for Sautéed Oyster Mushrooms with Scallions and Onions. I knew I had to recreate it in my own kitchen and share it with my family and friends. So, armed with a basket of fresh oyster mushrooms from the local farmers' market, I set to work.

I followed Maria's instructions to the letter, sautéing the mushrooms in butter until they were golden brown and fragrant. I added the scallions and onions, letting them cook down until they were soft and caramelized. And finally, I garnished the dish with a sprinkle of salt, pepper, and fresh parsley, just as Maria had done.

When I served the sautéed oyster mushrooms to my family that evening, they couldn't believe how delicious it was. My husband declared it the best mushroom dish he had ever tasted, and my children eagerly asked for seconds. I knew then that this recipe would become a staple in our household, passed down from generation to generation.

Over the years, I have made this dish countless times, always with fond memories of that fateful day at Maria's farmhouse. Each time I cook it, I am transported back to that sunny afternoon, surrounded by good friends, laughter, and the simple pleasure of a home-cooked meal.

And as I sit here now, writing down this recipe for Sautéed Oyster Mushrooms with Scallions and Onions, I can't help but feel grateful for the culinary traditions and friendships that have enriched my life. Cooking is not just about nourishing the body; it is about feeding the soul, connecting us to our past, and bringing us together in the present moment.

So, to whoever may read these words and try this recipe for themselves, I hope it brings you as much joy and satisfaction as it has brought me. May it remind you of the power of good food, shared with loved ones, and the magic of discovering new flavors and textures in the kitchen. Bon appétit!