Mustard and Honey-glazed Parsnips

Mustard and Honey-glazed Parsnips Recipe - Vegetarian Food

Preparation time: 15 minutes | Cooking time: 30 minutes | Servings: 4 |

Vegetarian diet

Introduction

Mustard and Honey-glazed Parsnips is a delicious and flavorful side dish that is perfect for any meal. The combination of tangy mustard and sweet honey creates a unique and tasty glaze that pairs perfectly with the earthy flavor of parsnips.

History

This recipe is a modern twist on a classic dish that has been enjoyed for centuries. Parsnips have been a staple in European cuisine for hundreds of years, and the addition of mustard and honey adds a new level of flavor to this traditional vegetable.

Ingredients

2 lb (907 g) parsnips
2 tbsp oil
salt and freshly ground black pepper
2 – 3 tbsp mustard
2 tbsp honey

How to prepare

Peel the parsnips, cut them into preferred size, and remove the hard core from the center.
Preheat the oven to 400°F (204°C).
Cook or steam the parsnips for 5 to 10 minutes, depending on their size.
Meanwhile, put a roasting tray with the oil in the oven to preheat.
Once the parsnips are cooked, add them to the hot tray and brush or coat them with a bit of the hot oil. Add salt and pepper, but be careful as the tray will be very hot! Roast for 15 to 20 minutes.
While the parsnips are roasting, mix the mustard and honey together.
Take the parsnips out of the oven and brush them with the glaze.
Roast for another 8 to 10 minutes.

Variations

Add a sprinkle of fresh herbs such as thyme or rosemary for extra flavor.
Substitute maple syrup for honey for a different flavor profile.
Add a pinch of cayenne pepper for a spicy kick.

Cooking Tips & Tricks

Be sure to cook or steam the parsnips before roasting to ensure they are tender and cooked through.

- Preheating the roasting tray with oil helps to ensure that the parsnips get crispy and golden brown.

- Brushing the parsnips with the mustard and honey glaze towards the end of cooking helps to caramelize the glaze and adds a delicious flavor.

Serving Suggestions

Mustard and Honey-glazed Parsnips are perfect served alongside roasted chicken or pork. They also make a great addition to a holiday meal.

Cooking Techniques

Roasting the parsnips helps to bring out their natural sweetness and creates a crispy exterior. Be sure to brush the parsnips with the glaze towards the end of cooking to caramelize the flavors.

Ingredient Substitutions

If you don't have parsnips, you can substitute carrots or sweet potatoes for a similar dish. You can also use Dijon mustard or whole grain mustard in place of yellow mustard.

Make Ahead Tips

You can prepare the mustard and honey glaze ahead of time and store it in the refrigerator until ready to use. The parsnips can also be peeled and cut in advance to save time.

Presentation Ideas

Serve the Mustard and Honey-glazed Parsnips on a platter garnished with fresh herbs for a beautiful presentation. You can also sprinkle with a pinch of sea salt before serving.

Pairing Recommendations

Mustard and Honey-glazed Parsnips pair well with roasted meats such as chicken, pork, or beef. They also go well with a side of mashed potatoes or a green salad.

Storage and Reheating Instructions

Leftover parsnips can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place in a 350°F (177°C) oven for 10-15 minutes or until heated through.

Nutrition Information

Calories per serving

Each serving of Mustard and Honey-glazed Parsnips contains approximately 200 calories.

Carbohydrates

Each serving of Mustard and Honey-glazed Parsnips contains approximately 30 grams of carbohydrates.

Fats

Each serving of Mustard and Honey-glazed Parsnips contains approximately 8 grams of fat.

Proteins

Each serving of Mustard and Honey-glazed Parsnips contains approximately 2 grams of protein.

Vitamins and minerals

Parsnips are a good source of vitamin C, vitamin K, and folate. They also contain minerals such as potassium and manganese.

Alergens

This recipe contains mustard, which may be an allergen for some individuals. Be sure to check for any allergies before serving.

Summary

Mustard and Honey-glazed Parsnips are a nutritious side dish that is high in carbohydrates and vitamins. They are a flavorful and delicious addition to any meal.

Summary

Mustard and Honey-glazed Parsnips are a delicious and flavorful side dish that is perfect for any meal. With a combination of tangy mustard and sweet honey, these parsnips are sure to be a hit at your next dinner party.

How did I get this recipe?

I remember the excitement that washed over me when I first saw this recipe for Mustard and Honey-glazed Parsnips. It was a chilly autumn day, and I was flipping through an old cookbook that I had inherited from my own grandmother. As I turned the yellowed pages, my eyes landed on a simple yet intriguing recipe that caught my attention.

The recipe called for just a few ingredients - parsnips, mustard, honey, butter, salt, and pepper. It seemed like a delicious and easy dish to make, perfect for a cozy family dinner on a cold evening. I couldn't wait to try it out and see how it turned out.

I had always been passionate about cooking, and I loved trying out new recipes and experimenting with different flavors and ingredients. Over the years, I had acquired a vast collection of recipes from various places and people - from cookbooks to cooking shows to friends and family members. Each recipe held a special place in my heart, as they represented a memory or a moment in time.

As I read through the instructions for the Mustard and Honey-glazed Parsnips, I could almost taste the sweet and tangy flavors in my mouth. I could envision the parsnips roasting in the oven, the mustard and honey caramelizing to create a sticky glaze that would coat the vegetables in a rich and decadent sauce.

I decided to make the recipe for dinner that night, and I set to work gathering all the ingredients. I peeled and chopped the parsnips, whisked together the mustard, honey, butter, salt, and pepper, and tossed everything together in a baking dish. I popped the dish into the oven and waited eagerly for the parsnips to roast to perfection.

As the aroma of the mustard and honey filled the kitchen, I felt a sense of satisfaction and contentment wash over me. Cooking had always been a form of therapy for me, a way to relax and unwind after a long day. The process of creating something delicious from scratch was always a joyous experience, and it never failed to lift my spirits.

When the timer finally beeped, I opened the oven door to reveal a tray of beautifully glazed parsnips, glistening with a golden hue. The mustard and honey had worked their magic, creating a sweet and savory coating that clung to the tender parsnips. I couldn't wait to dig in and taste the fruits of my labor.

I served the Mustard and Honey-glazed Parsnips alongside a simple roasted chicken and a fresh salad, creating a wholesome and satisfying meal that warmed us from the inside out. As my family sat down to eat, I watched with delight as they took their first bites of the parsnips and savored the flavors that I had worked so hard to create.

The Mustard and Honey-glazed Parsnips quickly became a family favorite, a dish that we would often make on special occasions or just for a cozy night in. The recipe held a special place in my heart, not just because of its delicious flavors, but because of the memories and moments that it represented.

Over the years, I continued to make the Mustard and Honey-glazed Parsnips, sharing the recipe with friends and family members who were always eager to try it out for themselves. It became a staple in my repertoire of recipes, a dish that I knew would never fail to impress and delight those who tasted it.

As I look back on that chilly autumn day when I first discovered the recipe for Mustard and Honey-glazed Parsnips, I can't help but feel a sense of gratitude and joy. Cooking has brought me so much happiness and fulfillment over the years, and I am grateful for the opportunity to share my love of food with others.

And so, as I sit here reminiscing about that fateful day, I can't help but smile knowing that the Mustard and Honey-glazed Parsnips will continue to be a beloved recipe in my family for generations to come. Cooking truly is a gift that keeps on giving, and I am grateful for the countless memories and moments that it has brought into my life.