Mango-Avocado Salsa

Introduction

History

Mango-Avocado Salsa is a popular dish in Mexican cuisine, where the combination of sweet and savory flavors is celebrated. The salsa is often served alongside traditional dishes such as tacos, enchiladas, and grilled meats.

Ingredients

How to prepare

Variations

Cooking Tips & Tricks

Choose ripe mangoes and avocados for the best flavor and texture.

- Adjust the amount of red pepper and onion to suit your taste preferences.

- For added heat, add a diced jalapeno pepper to the salsa.

- Serve the salsa chilled for a refreshing taste.

Serving Suggestions

Serve Mango-Avocado Salsa as a topping for grilled chicken or fish, as a side dish with tacos or enchiladas, or as a dip with tortilla chips.

Cooking Techniques

Use a sharp knife to peel and chop the mango and avocado.

- Dice the red pepper, tomato, and onion evenly for a uniform texture.

- Mix the ingredients gently to avoid mashing the avocado.

Ingredient Substitutions

Use canned diced mango or frozen mango chunks if fresh mango is not available.

- Substitute red bell pepper for the red pepper for a milder flavor.

- Use shallots or green onions in place of red onion.

Make Ahead Tips

Mango-Avocado Salsa can be made ahead of time and stored in the refrigerator for up to 24 hours. Just be sure to cover the salsa tightly to prevent oxidation of the avocado.

Presentation Ideas

Serve Mango-Avocado Salsa in a colorful bowl or on a platter garnished with fresh cilantro leaves. For a festive touch, serve the salsa in hollowed-out avocado halves.

Pairing Recommendations

Pair Mango-Avocado Salsa with grilled shrimp, fish tacos, or carne asada for a delicious and balanced meal. Serve with a side of Mexican rice and black beans for a complete dinner.

Storage and Reheating Instructions

Store any leftover Mango-Avocado Salsa in an airtight container in the refrigerator for up to 2 days. Stir well before serving to redistribute the flavors. Do not freeze the salsa as the texture of the avocado will change.

Nutrition Information

Calories per serving

Calories: 210 per serving

Carbohydrates

Carbohydrates: 22g per serving

Fats

Total Fat: 14g per serving

Saturated Fat: 2g per serving

Proteins

Protein: 2g per serving

Vitamins and minerals

Vitamin C: 45% of the daily recommended intake per serving

Vitamin A: 20% of the daily recommended intake per serving

Potassium: 10% of the daily recommended intake per serving

Alergens

This recipe contains no common allergens such as nuts, dairy, or gluten.

Summary

Mango-Avocado Salsa is a nutrient-rich dish that is high in vitamins and minerals, while also providing a good source of healthy fats.

Summary

Mango-Avocado Salsa is a vibrant and flavorful dish that is perfect for summer gatherings, potlucks, or as a healthy snack. With its combination of sweet mango, creamy avocado, and zesty red pepper, this salsa is sure to be a hit with your family and friends. Enjoy!

How did I get this recipe?

I remember the sense of wonder I felt when I first saw this recipe for Mango-Avocado Salsa. It was a warm summer day, and I had invited my dear friend Maria over for lunch. She had just come back from a trip to Mexico and brought with her a bag full of fresh mangoes and avocados.

As we sat in the kitchen, catching up on each other's lives, Maria suddenly pulled out a sheet of paper from her bag and handed it to me. "I learned how to make this salsa while I was in Mexico," she said with a smile. "It's a perfect combination of sweet and savory flavors."

I looked down at the paper and saw the list of ingredients: ripe mangoes, creamy avocados, red onion, jalapeno pepper, cilantro, lime juice, and a pinch of salt. It sounded like a refreshing and delicious dish, perfect for the hot summer days. Maria must have noticed the curiosity in my eyes because she quickly offered to show me how to make it.

We got to work right away, chopping the mangoes and avocados into small cubes and dicing the red onion and jalapeno pepper finely. The vibrant colors of the ingredients made the salsa look like a work of art. As we mixed everything together in a bowl and added the lime juice and salt, the aroma of the fresh ingredients filled the kitchen.

Maria handed me a tortilla chip and urged me to try the salsa. I took a bite and was instantly transported to a tropical paradise. The sweetness of the mangoes combined with the creaminess of the avocados and the kick of the jalapeno pepper created a symphony of flavors in my mouth. I couldn't believe how something so simple could taste so good.

From that moment on, Mango-Avocado Salsa became a staple in my kitchen. I made it for every summer gathering, every barbecue, and every potluck. It was always a hit, and people would often ask me for the recipe. I would proudly tell them about how I learned to make it from my dear friend Maria, who had brought back a taste of Mexico into my life.

Over the years, I have tweaked the recipe slightly, adding a bit more cilantro here, a squeeze of extra lime juice there. I have also passed it on to my children and grandchildren, who have come to love it just as much as I do. Whenever they make it, they think of me and the story of how I learned to make it.

I often think about Maria and the trip she took to Mexico that brought Mango-Avocado Salsa into my life. I wonder if she knows how much that simple recipe has meant to me over the years, how it has become a symbol of friendship and shared experiences. I am grateful for the day she walked into my kitchen with a bag full of fresh mangoes and avocados, forever changing the way I cook and eat.

As I sit here now, writing down the story of how I learned to make Mango-Avocado Salsa, I can't help but smile. It's amazing how a recipe can hold so much meaning and nostalgia, how it can connect us to people and places in ways we never imagined. And so, every time I make this salsa, I am reminded of Maria, of Mexico, and of the sense of wonder I felt when I first saw that simple sheet of paper with a list of ingredients.

Categories

| Avocado Recipes | Indonesian Appetizers | Indonesian Recipes | Indonesian Vegetarian | Lime Juice Recipes | Malaysian Appetizers | Malaysian Recipes | Malaysian Vegetarian | Mango Recipes | Red Bell Pepper Recipes | Red Onion Recipes | Salsa Recipes | Tomato Recipes |

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