Laotian Kuay Namuan

Laotian Kuay Namuan Recipe - Banana Coconut Milk Dessert

Region / culture: Laos | Preparation time: 15 minutes | Cooking time: 20 minutes | Servings: 4

Introduction

Laotian Kuay Namuan is a traditional dessert from Laos made with ripe bananas and coconut milk. This sweet and creamy dish is a popular treat enjoyed by many in Laos and around the world.

History

Kuay Namuan has been a staple dessert in Laos for generations. The combination of ripe bananas and coconut milk creates a rich and flavorful dish that is loved by many. This dessert is often served at special occasions and celebrations in Laos.

Ingredients

8 large ripe bananas
2 cups thick coconut milk
2 tbsp sugar

How to prepare

Peel and cut each banana into 3 or 4 pieces.
Prepare coconut milk by using creamed coconut available in packets or tubs.
Simmer coconut milk and sugar until it thickens and becomes creamy.
Add bananas and cook gently until they become soft but not mushy.
Serve the dish warm.

Variations

Add a sprinkle of cinnamon or nutmeg for extra flavor.
Top with toasted coconut flakes for added texture.

Cooking Tips & Tricks

Be sure to use ripe bananas for the best flavor and texture.

- Simmer the coconut milk slowly to prevent it from curdling.

- Stir the dish gently to avoid breaking the bananas.

Serving Suggestions

Serve Laotian Kuay Namuan warm as a dessert or snack.

Cooking Techniques

Simmer the coconut milk slowly to prevent curdling.

- Gently cook the bananas to avoid breaking them.

Ingredient Substitutions

Use regular milk or almond milk instead of coconut milk.

- Substitute honey or maple syrup for sugar.

Make Ahead Tips

Laotian Kuay Namuan is best served fresh, but you can prepare the coconut milk in advance.

Presentation Ideas

Serve Laotian Kuay Namuan in small bowls garnished with a sprinkle of cinnamon or toasted coconut flakes.

Pairing Recommendations

Enjoy Laotian Kuay Namuan with a cup of hot tea or coffee.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the refrigerator. Reheat gently in the microwave before serving.

Nutrition Information

Calories per serving

Each serving of Laotian Kuay Namuan contains approximately 250 calories.

Carbohydrates

Each serving of Laotian Kuay Namuan contains approximately 30 grams of carbohydrates.

Fats

Each serving of Laotian Kuay Namuan contains approximately 15 grams of fats.

Proteins

Each serving of Laotian Kuay Namuan contains approximately 2 grams of proteins.

Vitamins and minerals

Bananas are a good source of potassium and vitamin C.

Alergens

This recipe contains coconut milk, which may be an allergen for some individuals.

Summary

Laotian Kuay Namuan is a delicious dessert that is relatively low in calories and high in healthy fats from coconut milk.

Summary

Laotian Kuay Namuan is a simple and delicious dessert made with ripe bananas and coconut milk. This traditional Laotian dish is a sweet treat that is perfect for any occasion.

How did I get this recipe?

The first time I saw this recipe, it left a lasting impression on me. I was visiting a friend in Laos, and she invited me over for a traditional Laotian meal. As soon as I stepped into her kitchen, I was enveloped in a cloud of tantalizing aromas – the scent of lemongrass, coconut, and bananas wafted through the air, making my mouth water.

My friend’s grandmother was in the kitchen, bustling around with a grace and ease that only comes from years of experience. She was making Kuay Namuan, a sweet and creamy dessert that is a staple in Laotian cuisine. I watched in awe as she deftly sliced bananas and simmered them in coconut milk, adding just the right amount of sugar and pandan leaves for flavor.

As the dessert cooked, my friend’s grandmother regaled me with stories of how she learned to make Kuay Namuan. She told me that the recipe had been passed down through generations in her family, and that each woman added her own special touch to make it uniquely hers.

She recounted how her own grandmother had taught her how to make the dessert when she was just a young girl. They would spend hours in the kitchen together, laughing and chatting as they cooked. Her grandmother would share stories of her own childhood, of the struggles and triumphs that had shaped her into the strong and resilient woman she had become.

My friend’s grandmother told me that making Kuay Namuan was not just about following a recipe – it was a way to connect with her past, to honor the traditions and memories of her ancestors. She spoke with such love and reverence for the dish, and I could see the pride in her eyes as she ladled the steaming dessert into bowls for us to enjoy.

As we sat down to eat, I took my first bite of Kuay Namuan and was transported to another world. The flavors were rich and complex, with the sweet bananas contrasting beautifully with the creamy coconut milk. The pandan leaves added a subtle floral note that lingered on my tongue, making me want to savor every last bite.

After that meal, I knew that I had to learn how to make Kuay Namuan for myself. I begged my friend’s grandmother to teach me her secrets, and she graciously agreed. We spent the next few days in the kitchen together, measuring and mixing, tasting and adjusting until we had perfected the recipe.

I will never forget the time I spent with my friend’s grandmother, learning how to make Kuay Namuan. It was more than just a cooking lesson – it was a lesson in history, in tradition, in the power of food to connect us to our past. And now, whenever I make this dish for my family and friends, I am reminded of that special time in Laos, and of the incredible woman who shared her knowledge and her love with me.